So does anyone else binge eat? I'm always starting a healthy eating plan on a Monday and by Tuesday I've gone off plan by having a few naughty bit's then I just give up and binge that evening and think 'draw a line' tomorrow morning but I never do! It's like if I don't touch any sweet stuff I'm ok but once I do I can't stop! I'm 40, 5ft 4 tall and around 12 stone 10 I think? My youngest son and last child is 3 so the baby fat joke is waring a bit thin 😣 Any tips?