Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,067 members • 8,171 posts

All posts for January 2018

Chestnut mushroom, chilli and avocado soup,

Hi folks, Yesterday we had a really interesting soup with avocado https://healthunlocked.com/healthyeating/posts/private/137138855/healthy-soup And I'm a...

Hi folks, Yesterday we had a really interesting soup with avocado https://health...

Hidden

•6 years ago

7 Replies

Almond Butter v Peanut Butter

After reading this article from Meghan Telpner it's Almond Butter all the way for me now. I have seen a couple of things in the past week or so about Peanut...

After reading this article from Meghan Telpner it's Almond Butter all the way fo...

Hidden

•6 years ago

10 Replies

Quick golden milk...

150-200mls hot milk (nut or oat milk’s fine, though I usually use organic whole milk which is naturally sweet). 1/4 tsp of turmeric 1/4 tsp of coconut...

150-200mls hot milk (nut or oat milk’s fine, though I usually use organic whole ...

BadHare

•6 years ago

12 Replies

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Ben

Good morning

Benjamin110

•6 years ago

4 Replies

Transitioning

I am transitioning to a pegan lifestyle. If youre not familiar its a cross between Paleo and vegan. I think I will eventually become vegetarian completely but...

I am transitioning to a pegan lifestyle. If youre not familiar its a cross betwe...

JoeBroccoli

•6 years ago

17 Replies

Let food be thy medicine

I just found out that I have atypical lobular hyperplasia and need surgery to remove it as a precaution for breast cancer. I want to eat to help make my immune...

I just found out that I have atypical lobular hyperplasia and need surgery to re...

starmoon

•6 years ago

4 Replies

New vegan/vegetarian section under topics, 🥕🥑

Hi folks, Just to let you know we now have a new section listed under topic’s for all things vegan and vegetarian, this is to make things easier to find and...

Hi folks, Just to let you know we now have a new section listed under topic’s fo...

Hidden

•6 years ago

4 Replies

My diet

Well I had my appointment with the Dietician last week and am now keeping a diet sheet for the next 8 weeks, which, to be honest, is quite tiresome having to...

Well I had my appointment with the Dietician last week and am now keeping a diet...

Hidden

•6 years ago

21 Replies

Dinner ideas

I'm trying to do a meal plan for the week but I'm struggling for dinner ideas. Any suggestions? :)

I'm trying to do a meal plan for the week but I'm struggling for dinner ideas. A...

shannon_275

•6 years ago

23 Replies

Baked veggie and red quinoa stuffed peppers,

Hi folks, here's some baked peppers I stuffed with red quinoa, chestnut mushrooms baby tomatoes white onion and shredded rainbow chard. I roasted some fennel...

Hi folks, here's some baked peppers I stuffed with red quinoa, chestnut mushroom...

Hidden

•6 years ago

7 Replies

New to the Community

Hi.. glad to be joining up with others who have similar concerns and goals. I’m 56 now and struggling horribly with my weight. This is the heaviest I’ve ever...

Hi.. glad to be joining up with others who have similar concerns and goals. I’m...

lad61

•6 years ago

3 Replies

Tips?

Lately I’ve been feeling emotional and I keep craving carbs. I made pasta last night and ate a LOTif it and I still crave more and more and more starchy carbs....

Lately I’ve been feeling emotional and I keep craving carbs. I made pasta last n...

Anita_C

•6 years ago

9 Replies

Scrambled eggs with mushrooms and tomatoes on home made gluten free bread 🍅

Good morning Folks, Here's a photo of my breakfast this morning, its cold and frosty here and I'm going to go out on my mountain bike so I want a filling...

Good morning Folks, Here's a photo of my breakfast this morning, its cold and fr...

Hidden

•6 years ago

2 Replies

Living healthier

Hi I'm new here. 43 years old and would love to hear some input on healthy eating

Hi I'm new here. 43 years old and would love to hear some input on healthy eatin...

Hwhite

•6 years ago

2 Replies

Vegan Paella

A vegan paella with no oils. Two packs of mushrooms, celery, broccoli, garlic, saffron, celery, garlic, celeriac, tamari sauce and a range of herbs, black...

A vegan paella with no oils. Two packs of mushrooms, celery, broccoli, garlic, ...

andyswarbs

•6 years ago

4 Replies

Baby turnips and veggie stir fry in a lime and coconut sauce 🥥 its zingy and vegan.

Hi folks, well heres what I had for tea tonight its a stir fry with baby turnips, rainbow chard, chestnut mushrooms, chilli, baby sweet peppers and sugar...

Hi folks, well heres what I had for tea tonight its a stir fry with baby turnips...

Hidden

•6 years ago

4 Replies

Vegan nutrition ~ it's not just for Veganuary! Some good information for anyone wanting to get the best from a plant based diet. :D

9 nutritional needs to consider when going vegan Plant-based eating is on the rise, and for good reason. Following a plant-based diet can...

9 nutritional needs to consider when going vegan Plant-based eating is on the ri...

BadHare

•6 years ago

2 Replies

Green med Info: Top 5 Reasons NEVER to Take a Proton Pump Inhibitor

Millions of doses of "acid blocking" proton pump inhibitor drugs are doled out every year, yet most doctors and their patients are completely...

Millions of doses of "acid blocking" proton pump inhibitor drugs are doled out e...

BadHare

•6 years ago

3 Replies

I’m new here

I would really like recommendations of healthy snacks on the go that aren’t just fruit or yoghurt. Any ideas?

I would really like recommendations of healthy snacks on the go that aren’t just...

CandyRose

•6 years ago

6 Replies

hi, i would like to ask what can i use to keep my breath fresh all day?

how to keep my breath fresh?

estershileka

•6 years ago

5 Replies

Stuck on life

It’s like I’m stuck on weight loss after 185pound loss I know it’s me I still eat healthy I still journal my foods. It’s been over 1 1/2 years but I find it...

It’s like I’m stuck on weight loss after 185pound loss I know it’s me I still ea...

Vickiejane

•6 years ago

4 Replies

Healthy eating

Hi I am a lady of many years of age, and I would like to regain a healthy weight

Hi I am a lady of many years of age, and I would like to regain a healthy weight...

liz-don

•6 years ago

2 Replies

I healthy eating

liz-don of Rochdale

liz-don

•6 years ago

1 Reply

Sugar

Sugar industry sponsorship of germ-free rodent studies linking sucrose to hyperlipidemia and cancer: An historical analysis of internal......

Sugar industry sponsorship of germ-free rodent studies linking sucrose to hyperl...

BadHare

•6 years ago

1 Reply

ACV

Apple Cider Vinegar dose and frequency?

pnk1941

•6 years ago

2 Replies

New!

Hello! I’m new and am wanting 2018 to be my healthiest year. I have been trying my best to eat healthy but my family disapproves iof my diet. I am a...

Hello! I’m new and am wanting 2018 to be my healthiest year. I have been trying ...

Anita_C

•6 years ago

7 Replies

Old article form The Scientist on gut health & the risk of cancer

Sharing the Bounty Gut bacteria may be the missing piece that explains the connection between diet and cancer risk. By Michelle...

Sharing the Bounty Gut bacteria may be the missing piece that explains the conne...

BadHare

•6 years ago

Be the first to reply

Remedies

Hi I'm Gene and was wondering is there anyone out there familiar with home remedies as in foods and or spices,right now I'm getting with Honey and Cinnamon

Hi I'm Gene and was wondering is there anyone out there familiar with home remed...

Gene60

•6 years ago

2 Replies

Veggie curry with black rice, (vegan)

Hi folks, Black rice is more nutritious then brown or red rice as it contains anthocyanin and vitamin E and I have been experimenting with it and really like...

Hi folks, Black rice is more nutritious then brown or red rice as it contains an...

Hidden

•6 years ago

24 Replies

Can't Cope

Hi. I have not been on here for approx 12 months maybe. I have just weighed myself and am 13st 9Ib, disgusted with myself. I have various disabilities and am...

Hi. I have not been on here for approx 12 months maybe. I have just weighed my...

Jayney61

•6 years ago

6 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for January 2018

Chestnut mushroom, chilli and avocado soup,

Almond Butter v Peanut Butter

Quick golden milk...

Ben

Transitioning

Let food be thy medicine

New vegan/vegetarian section under topics, 🥕🥑

My diet

Dinner ideas

Baked veggie and red quinoa stuffed peppers,

New to the Community

Tips?

Scrambled eggs with mushrooms and tomatoes on home made gluten free bread 🍅

Living healthier

Vegan Paella

Baby turnips and veggie stir fry in a lime and coconut sauce 🥥 its zingy and vegan.

Vegan nutrition ~ it's not just for Veganuary! Some good information for anyone wanting to get the best from a plant based diet. :D

Green med Info: Top 5 Reasons NEVER to Take a Proton Pump Inhibitor

I’m new here

hi, i would like to ask what can i use to keep my breath fresh all day?

Stuck on life

Healthy eating

I healthy eating

Sugar

ACV

New!

Old article form The Scientist on gut health & the risk of cancer

Remedies

Veggie curry with black rice, (vegan)

Can't Cope

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