Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for January 2019

Well it's on again

Turkey casserole on the slow cooker

Davo68

•5 years ago

1 Reply

2019 new start

2019 challenge

Hellsbellsbirdy

•5 years ago

5 Replies

Half way there.

LaughingBuddha

Maintainer•5 years ago

12 Replies

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Calories

Hi all, I’m restarting a weight loss after the birth of my baby last summer I done well just by hitting 10,000k steps pushing the peak a day lots of water...

Hi all, I’m restarting a weight loss after the birth of my baby last summer I ...

Elibee48

•5 years ago

31 Replies

All done now just tasted

Last lot of batch cooking enough meals now ready for the week ahead

Davo68

•5 years ago

15 Replies

Texas humor

Hope everyone is having a great Sunday.

G1nny

•5 years ago

11 Replies

Need help where to start and motivation.

O want to lose weight in more of healthy way, I want to keep my sugar level normal so I don't get hungry quick. I need something that would be exciting and...

O want to lose weight in more of healthy way, I want to keep my sugar level norm...

jannah

•5 years ago

6 Replies

Batch cooking

When you work very long and strange shifts why not do some batch cooking

Davo68

•5 years ago

17 Replies

Counting calories

I have been counting Calories but I’m really confused to how many I can have a day to loose weight

I have been counting Calories but I’m really confused to how many I can have a d...

Smiley12346

•5 years ago

4 Replies

Lazy Sunday

Still in my bed! Shocking!! Reading other people's posts for inspiration 😀 and contemplating a good walk for today. Saintly!! Just about to get up, and...

Still in my bed! Shocking!! Reading other people's posts for inspiration 😀 and ...

fattybygaslight

•5 years ago

14 Replies

Morning all

Hi everyone My name is Dave and I'm new to the group. 46 and live in Notts and recently had a letter from my GP telling me I'm pre-diabetic so I'm really keen...

Hi everyone My name is Dave and I'm new to the group. 46 and live in Notts and ...

dave24872450

•5 years ago

27 Replies

Nice warming meal ideas using very lean diced pork

Thought I would give this a try

Davo68

•5 years ago

15 Replies

Hello!

I am new here and I am starting NHS weight loss plan. I have been trying to lose weight and it been a very tough and lonely experience for me so it's nice to...

I am new here and I am starting NHS weight loss plan. I have been trying to lose...

Hidden

•5 years ago

17 Replies

Convalescence?

Hello, everyone! I have not posted for sometime as I’ve been in and out of hospital with pneumonia. But, one small compensation is that I have dropped from...

Hello, everyone! I have not posted for sometime as I’ve been in and out of hosp...

LizzieG101

•5 years ago

3 Replies

5 days down

Well I signed up on Monday for the 12 week plan and I have managed to stick to healthy eating and 1400 calories a day so far. Not a brilliant achievement I...

Well I signed up on Monday for the 12 week plan and I have managed to stick to h...

fattybygaslight

•5 years ago

17 Replies

Weight loss struggle

Hi all ,i am new to this site iam struggling to loose my weight need to loose 25 kgs please help me out by sharing your experiences

Hi all ,i am new to this site iam struggling to loose my weight need to loose 2...

Sri13

•5 years ago

3 Replies

My diet this week

My diet this week has been awful, it’s highly unlikely that I’ve lost any weight. My eating is all over the place haven’t been able to get it together....

My diet this week has been awful, it’s highly unlikely that I’ve lost any weight...

Pineapple88

•5 years ago

8 Replies

GOING OFF THE RAILS WITH WEIGHT

STOPPED SMOKING 4 YEARS AGO BUT PILED ON THE WEIGHT HEADING OVER 19 STONE .HEALTH GOING DOWN THE DRAIN. PAINS IN CHEST GETTING REGULAR . I MANY TIMES THINK...

STOPPED SMOKING 4 YEARS AGO BUT PILED ON THE WEIGHT HEADING OVER 19 STONE .HEALT...

parry1956

•5 years ago

7 Replies

At top of healthy bmi

I’m very disappointed that there is nothing on the HealthUnlocked website to help us know a calorie count to get in the middle of our healthy BMI zone.

I’m very disappointed that there is nothing on the HealthUnlocked website to hel...

G1nny

•5 years ago

34 Replies

Long road back

Been away for a long time; same challenges, same weaknesses; new incentives and motivations; need of get weight off as I've managed before.

Been away for a long time; same challenges, same weaknesses; new incentives an...

Ceebee4

Restart March 2024•5 years ago

5 Replies

New beginnings

Is this plan suitable for vegans?

Foreverhopeful2019

•5 years ago

2 Replies

Newbie here!

Hey! So I am quite new to this forum and also on the C25K. My weight loss journey has been very up and down, yo-yoing until I started exercising and calorie...

Hey! So I am quite new to this forum and also on the C25K. My weight loss journe...

CrimsonMama

Restart June 2023•5 years ago

2 Replies

I’m new here

Hi I’m allygany , I’m new here so to start I just wanted to say hi x

Allygany

•5 years ago

8 Replies

Good Morning

I'm new and just looking round this site. Ineed to lose a lot of weight as i've got a bad back and being slimmer will certainly help it. I'm hoping it won't...

I'm new and just looking round this site. Ineed to lose a lot of weight as i've...

Enamel

3lbs•5 years ago

4 Replies

Excercise

Hi, I do Pilate and keep fit once a week, this is about the only excercise I get, is this enough per week to help with my weight loss or should I do more x

Hi, I do Pilate and keep fit once a week, this is about the only excercise I ge...

Our4kids

•5 years ago

2 Replies

Can’t find the page to weight in

I have looked and I could only find ones from 6 days ago do I have to wait till tomorrow for that one to open again

I have looked and I could only find ones from 6 days ago do I have to wait till ...

BeckiMoore

7lbs•5 years ago

2 Replies

Hula hoop

As well as a nice long walk in the cold crisp sunshine I had 15 minutes on my power hula hoop. I am not sure if hula hooping uses much calories but it does...

As well as a nice long walk in the cold crisp sunshine I had 15 minutes on my po...

fattybygaslight

•5 years ago

12 Replies

Comfort food needed

lack of sleep has led to a blip in food... full english for breakfast and a big bowl of pasta with a cheese sauce for tea...comfort food all around today

lack of sleep has led to a blip in food... full english for breakfast and a big ...

MissXenetia

6lbs•5 years ago

2 Replies

Reached a personal goal

hello all since coming on here and seeing all you lovely people doing so well it’s really motivated me so I set my self a goal to to 10:000 steps and was only...

hello all since coming on here and seeing all you lovely people doing so well i...

Crochethooked

6lbs•5 years ago

29 Replies

Hello all

Hope you are all having a great day the sun is out so off for another walk still trying to beat the 7000 steps 😀

Hope you are all having a great day the sun is out so off for another walk stil...

Crochethooked

6lbs•5 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for January 2019

Well it's on again

2019 new start

Half way there.

Calories

All done now just tasted

Texas humor

Need help where to start and motivation.

Batch cooking

Counting calories

Lazy Sunday

Morning all

Nice warming meal ideas using very lean diced pork

Hello!

Convalescence?

5 days down

Weight loss struggle

My diet this week

GOING OFF THE RAILS WITH WEIGHT

At top of healthy bmi

Long road back

New beginnings

Newbie here!

I’m new here

Good Morning

Excercise

Can’t find the page to weight in

Hula hoop

Comfort food needed

Reached a personal goal

Hello all

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