Batch cooking : When you work very long... - Weight Loss Support

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Batch cooking

Davo68 profile image
17 Replies

When you work very long and strange shifts why not do some batch cooking

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Davo68 profile image
Davo68
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17 Replies

Nice and organised there Davo68 .... Is that the pork and apple you were cooking up last night?? How was it? - did you enjoy it?

Davo68 profile image
Davo68 in reply to

Not tried yet it's today tea I ended up cooking pasta in the slow cooker with the pork

Davo68 profile image
Davo68 in reply to

Latest batch cooking beef stew

lucigret profile image
lucigret

That looks tasty Davo :)

Davo68 profile image
Davo68 in reply tolucigret

Thanks not tried yet was cooking all night also put my allowance of pasta in the pot so total 1 pot meal

Zest profile image
ZestHealthy BMI

Hi Davo68

Your meals look really good - great idea to do some batch cooking.

Zest :-)

Davo68 profile image
Davo68

Thanks I sometime don't get home from work until ,7.30pm and been on go the go since 8 am

Misslovely profile image
Misslovely

I love prepping in advance 💚

Davo68 profile image
Davo68 in reply toMisslovely

First time for me batch cooking

Misslovely profile image
Misslovely in reply toDavo68

I love it as its having the benefit of a ready meal but you know whats gone into it & satisfaction of having made it yourself xxx the week ends up being easier !

H61g profile image
H61g

I batch cook all the time...makes such a difference. I can’t face cooking in the evening so great knowing I have food already with only veg to add. The photo looks great. I hadn’t thought about using the packets for flavour....but it’s m going to give it a go to ring some changes 😊

Davo68 profile image
Davo68 in reply toH61g

Yes that where I struggle i been on a 12 week weight management course sun by my local nhs the portion sizes scared me I been eating for two lol

H61g profile image
H61g in reply toDavo68

Portion sizes cameras a real shock to me when I started weighing everything out. Adopting a healthy lifestyle is a marathon not a sprint.

Davo68 profile image
Davo68 in reply toH61g

Yes a shocker it's getting used to weighing this out I still struggle with

H61g profile image
H61g in reply toDavo68

If you can stick with weighing out for a while you get a feel for what portion sizes should be. The heart foundation website is excellent for portion sizes as it gives pictures........I always prefer a picture😊

Lytham profile image
Lytham3 stone

Wow looks nice, hope it tastes as good, enjoy !

Davo68 profile image
Davo68

Will let you all know how it taste as

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