This is why I don't eat "vegetable" oils - Healthy Eating

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This is why I don't eat "vegetable" oils

Subtle_badger profile image
2 Replies

Really nicely curated summary of apparent dangers of seed oils

youtu.be/rQmqVVmMB3k

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Subtle_badger profile image
Subtle_badger
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2 Replies

Thank you for posting this Subtle_badger I only use virgin olive oil or butter for roasting potatoes.

Cosmo501 profile image
Cosmo501

Thank-you so much for taking time to share this link! -- I've only just been able to watch it now. My goodness, it is a brilliant presentation wrapping up such an important issue in a very approachable way. I did have a basic understanding of a lot of what was discussed, but I previously had absolutely no understanding of the history and production processes for vegetable oils, or the full implications. I'm even more motivated now to make further changes, and be more thorough about what I'm eating. --fascinating video. thank-you! :-)

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