Really nicely curated summary of apparent dangers of seed oils
This is why I don't eat "vegetable" oils - Healthy Eating
This is why I don't eat "vegetable" oils
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Subtle_badger
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2 Replies
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Thank you for posting this Subtle_badger I only use virgin olive oil or butter for roasting potatoes.
Thank-you so much for taking time to share this link! -- I've only just been able to watch it now. My goodness, it is a brilliant presentation wrapping up such an important issue in a very approachable way. I did have a basic understanding of a lot of what was discussed, but I previously had absolutely no understanding of the history and production processes for vegetable oils, or the full implications. I'm even more motivated now to make further changes, and be more thorough about what I'm eating. --fascinating video. thank-you!
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