Posts - Healthy Eating | HealthUnlocked

Healthy Eating

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All posts for August 2020

EASY BOLOGNESE RAGU

This is a recipe used several short cuts tricks tips to make Bolognese Ragu. Supermarkets on line ones offer a dizzy array of prepared vegetables and products...

This is a recipe used several short cuts tricks tips to make Bolognese Ragu. Sup...

MrRigatoni

•4 years ago

2 Replies

Calorie counting meals

Hi all, I'm calorie counting now and writing everything . Made a lovely lunch today from bbc good food app 'veggie olive wrap' pack with grated veg...very...

Hi all, I'm calorie counting now and writing everything . Made a lovely lunch ...

Tessababy1

•4 years ago

8 Replies

Tonight’s Indian Dinner

Tonight I made Butter Chicken and wanted to serve veggies with it so I stir fried some with garlic and a mix of Indian spices. I also made a simple raita and...

Tonight I made Butter Chicken and wanted to serve veggies with it so I stir frie...

Kaz747

Star•4 years ago

7 Replies

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Loosing my mind on breakfast

Hi all Im hoping you can help. Ok so i normally have homade waffles for breakfast but have since found out that my IC has been flaring up due to me consuming...

Hi all Im hoping you can help. Ok so i normally have homade waffles for breakfa...

Hidden

•4 years ago

25 Replies

EASY EGGS

Omelettes Frittatas Tortillas all egg based easy breakfasts to do. OMELETTE My way four small medium eggs. Use a bowl crack in whisk and add touch of milk...

Omelettes Frittatas Tortillas all egg based easy breakfasts to do. OMELETTE My w...

MrRigatoni

•4 years ago

3 Replies

A Very Nice 'Drop' of Sweet & Sour

Dear all, A 'quickie' today, a Sweet and Sour, made from a Jar- actually two. I had some Chicken pieces, in the freezer..... First I sharpened my, handy size,...

Dear all, A 'quickie' today, a Sweet and Sour, made from a Jar- actually two. I ...

AndrewT

•4 years ago

3 Replies

WONDERFUL WORLD OF TAGINES

These are my recipes for Tagines. Moroccan spiced stew casserole. Like Curries but milder and have added dried fruit. Apricots or Prunes. Use Chickpeas and...

These are my recipes for Tagines. Moroccan spiced stew casserole. Like Curries b...

MrRigatoni

•4 years ago

3 Replies

I have put on a lot of weight🤦‍♀️

I have eaten more than usually out of boredom. Also, I have spent more money on food shopping because it was the only outing that I could do on lockdown.

I have eaten more than usually out of boredom. Also, I have spent more money on...

CR50

•4 years ago

15 Replies

Smoked Tofu Curry with black and wild rice.

Hi everyone, We had a post last week by Hidden about tofu, ironically my vegan neighbour asked me if I ate tofu and I said I've never bothered and she enthused...

Hi everyone, We had a post last week by Hidden about tofu, ironically my vegan n...

Hidden

•4 years ago

19 Replies

MAKE OWN SPICE PASTES AND BLENDS

Easy to do just some planning and organising. If wishing to make a spice blend or paste look on line to do or my personal cheat. Buy the jar and replicate to...

Easy to do just some planning and organising. If wishing to make a spice blend o...

MrRigatoni

•4 years ago

2 Replies

PASTA POTS

This something saw in one of my recipe books. Adapted changed to help those wishing to cook Pasta. Using the microwave for Pasta a jar sauce and Chicken In...

This something saw in one of my recipe books. Adapted changed to help those wish...

MrRigatoni

•4 years ago

5 Replies

Cooking with spices some ideas

Cooking with spices brings a different element to your food many are of little nutritional value. It is taste smell and aroma senses sensual sexy and time to...

Cooking with spices brings a different element to your food many are of little n...

MrRigatoni

•4 years ago

2 Replies

🥭🥗Trying Mango In A Salad🥗🥭

Uhmmhyum! I wasn't sure about this dressing at first but the salad is soo good and all the flavours came together beautifully. Recipe here -->...

Uhmmhyum! I wasn't sure about this dressing at first but the salad is soo good ...

MintTeaMascara

•4 years ago

4 Replies

Meals of today 😍

Loving this hot weather perfect for Salads B-Tomato & Basil Omelette L-Prawn & Chickpea Salad D-Salmon Salad

Loving this hot weather perfect for Salads B-Tomato & Basil Omelette L-Prawn & ...

Lilly1986

•4 years ago

6 Replies

Home made gluten free white bread. 🍞

Hi everyone, I make lots of variations of gluten free bread and this is a simple recipe. 350g gluten free white bread flour I used Doves farm. 300ml lukewarm...

Hi everyone, I make lots of variations of gluten free bread and this is a simple...

Hidden

•4 years ago

8 Replies

Diabetes amputations taking off in Italy

From Medscape: 'Italian patients with diabetic foot ulceration (DFUs) suffered mightily during the height of the coronavirus pandemic in that country,...

From Medscape: 'Italian patients with diabetic foot ulceration (DFUs) suffered...

Ianc2

•4 years ago

1 Reply

September 2020 Reading Rabbits 🐇📖

Calling All Readers! This is our September 2020 Reading Rabbits Book Posting. You can post your comments and suggestions about any...

Calling All Readers! This is our September 2020 Reading Rabbits Book Posting. Y...

Activity2004

Administrator•4 years ago

13 Replies

Cooking with herbs some ideas .

As discussed before the uses of herbs for health and why how to use them. These are some ideas something different to use herbs with. Basil great partner with...

As discussed before the uses of herbs for health and why how to use them. These ...

MrRigatoni

•4 years ago

4 Replies

Eating liver and feces

Hi Has anyone ever ate liver (cow liver especially)? If so, have you had feces that was dark brown to black? I was told that because of the iron in the liver,...

Hi Has anyone ever ate liver (cow liver especially)? If so, have you had feces t...

Barakbet

•4 years ago

14 Replies

Spinach & Red pepper Omelette for Breakfast today

Love the colours of my omelette today,it was so tasty aswell. Ingredients.... 3 Egg 1 Red Pepper Fresh Spinach Method..... Crack 3 eggs into bowl, Whisk then...

Love the colours of my omelette today,it was so tasty aswell. Ingredients.... 3 ...

Lilly1986

•4 years ago

19 Replies

Trying Tuna Steak.

Off the back of watching the Better Brain Health documentary, I wanted to add more oily fish to my diet and decided to try some tuna steak. I was expecting dry...

Off the back of watching the Better Brain Health documentary, I wanted to add mo...

MintTeaMascara

•4 years ago

17 Replies

Poached apple with vanilla ice cream🍎🍨

Hi everyone I had a nice salad with home grown lettuce and tomatoes and I had some poached apple in my fridge so I had some ice cream with it. I love apples so...

Hi everyone I had a nice salad with home grown lettuce and tomatoes and I had so...

Hidden

•4 years ago

6 Replies

INTRODUCTION TO SPICES AND THEIR HEALTH BENEFITS

Spices used in every day cooking. Have been used for medical purposes. Many cultures cuisines use them for their own health benefits. Chillies comes into many...

Spices used in every day cooking. Have been used for medical purposes. Many cul...

MrRigatoni

•4 years ago

4 Replies

Chicken Salad for Dinner today

Winner Winner Wednesday Night Chicken Dinner 🌞

Lilly1986

•4 years ago

6 Replies

Optimum month for weight loss?

Optimum month for weight loss? I need to lose one and a half stone and have started looking at the recipes on the NHS website. I am new here . Anyone got...

Optimum month for weight loss? I need to lose one and a half stone and have s...

Sophie121

•4 years ago

9 Replies

INTRODUCTION TO HERBS AND THEIR HEALTH BENEFITS

Herbs used a lot in many cultures cuisines all over the World for thousands of years. I use mix of fresh and dried. Basil great in any Tomato Sauce Pasta and...

Herbs used a lot in many cultures cuisines all over the World for thousands of y...

MrRigatoni

•4 years ago

2 Replies

Struggling with anxiety caused by the pandemic? Then please join our AMA its running now. 🌈🌞

Hi everyone, The AMA is now live on PWB please see:...

Hidden

•4 years ago

7 Replies

My home grown cherry tomatoes 🍎

Hi everyone, Like lots of others I’ve been growing more fruit and vegetables, I bought 4 cherry tomato plants locally and they are doing so well, I’m also...

Hi everyone, Like lots of others I’ve been growing more fruit and vegetables, I...

Hidden

•4 years ago

29 Replies

Better Brain Health 🧠

An interesting documentary looking at the connection between diet; mental health, mood, behaviour and longevity of brain functionality....

An interesting documentary looking at the connection between diet; mental health...

MintTeaMascara

•4 years ago

14 Replies

BREAKFAST TOAST TOPPERS

I have not a lot of money so use the tinned products we all see and buy. Tinned Pulses and Beans included Bake Beans mixed ones, top these whole meal toast....

I have not a lot of money so use the tinned products we all see and buy. Tinned ...

MrRigatoni

•4 years ago

4 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for August 2020

EASY BOLOGNESE RAGU

Calorie counting meals

Tonight’s Indian Dinner

Loosing my mind on breakfast

EASY EGGS

A Very Nice 'Drop' of Sweet & Sour

WONDERFUL WORLD OF TAGINES

I have put on a lot of weight🤦‍♀️

Smoked Tofu Curry with black and wild rice.

MAKE OWN SPICE PASTES AND BLENDS

PASTA POTS

Cooking with spices some ideas

🥭🥗Trying Mango In A Salad🥗🥭

Meals of today 😍

Home made gluten free white bread. 🍞

Diabetes amputations taking off in Italy

September 2020 Reading Rabbits 🐇📖

Cooking with herbs some ideas .

Eating liver and feces

Spinach & Red pepper Omelette for Breakfast today

Trying Tuna Steak.

Poached apple with vanilla ice cream🍎🍨

INTRODUCTION TO SPICES AND THEIR HEALTH BENEFITS

Chicken Salad for Dinner today

Optimum month for weight loss?

INTRODUCTION TO HERBS AND THEIR HEALTH BENEFITS

Struggling with anxiety caused by the pandemic? Then please join our AMA its running now. 🌈🌞

My home grown cherry tomatoes 🍎

Better Brain Health 🧠

BREAKFAST TOAST TOPPERS

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