MAKE OWN SPICE PASTES AND BLENDS: Easy to do... - Healthy Eating

Healthy Eating

62,157 members8,210 posts

MAKE OWN SPICE PASTES AND BLENDS

MrRigatoni profile image
2 Replies

Easy to do just some planning and organising.

If wishing to make a spice blend or paste look on line to do or my personal cheat.

Buy the jar and replicate to your own designs.

I use the following Curry Paste my own pleasure to share.

One needs a spice grinder or a blender Nutribullet the best, prices vary.

There are five spices used in any Curry spice paste.

These are Cumin Coriander and Cinnamon.

Buy whole option or use ground, those.

Add in Turmeric, Paprika for colour.

This a Masala notice no chilli does not have to be.

Masala is used a base for the dish you wished to cook.

Curry recipes, not every Masala is the same some have Fennel Seeds some have Cloves basic ones mentioned.

Experiment.

Use a frying pan sear and add spices measure out.

Dry fry seconds add to spice grinder or blender.

Then can add other spices not every on likes Chilli could add Fennel Seeds, Cloves, Fenegreek.

To a oil use Sunflower or Rapeseed blitz up measure just a teaspoon oil.

Comes in to a paste, if you so wish add Garlic Onion Powder or add Garlic.

Add Tomato Puree matter of choice could add herbs dried Coriander if you wish to, your paste.

Add to ice cube trays to freeze.

When needing a hit of a Curry add to pan warm through use Kettle hot water makes it easy.

All Curries use water to prevent burning spices.

There are spice herb blends use for my own use no need to buy jars mixes.

Use a blender blitz up store in sealed containers . Tip make small amounts.

Italian herb seasoning.

One tablespoon of these.

Oregano, Thyme, Parsley, Sage, Fennel Seeds.

Mix with to taste when using Chilli flakes half teaspoon Garlic Powder Onion Powder.

Italian Spice rub and blend.

Onion Garlic Powder, Ground Coriander, Paprika, Oregano, Fennel Seeds. Use one tablespoon make a batch, use sparingly when applying please all spice rubs blends strong.

Add Salt, Pepper when using blender blitz up.

Add to olive oil mix with lemon juice bottle use with Meat great with Steaks Chicken and Pork.

Thank you all for the support and reading.

Written by
MrRigatoni profile image
MrRigatoni
To view profiles and participate in discussions please or .
Read more about...
2 Replies
Zest profile image
Zest

Hi MrRigatoni

I wonder if I should try fennel again - the thing is I don't seem to like that particular flavour, but I see you've mentioned it a few times in your posts, and so maybe I need to re-visit it. I've never tried to use it in my own cooking, only had it sometimes when eating out. Helpful to know what to combine the spices with. Thank you.

Zest :-)

MrRigatoni profile image
MrRigatoni in reply toZest

You can combine this as mentioned to a spice rub for meat or fish.

Bean dishes pulses.

Use this one Fennel Seeds Paprika Oregano, Black Pepper and Salt.

Add in Ground Coriander.

Use half a teaspoon each, just adjust to your tastes.

Fennel Seed are strong, toast the mix dry fry then blitz up.

Fennel Bulbs are the plants can eat those raw, salads, braised. Stewed casserole Ragu .

Fennel I need to add is a herb spice used for digestion trapped wind stomach pains indigestion.

Sprinkle of Fennel Seeds can toast dry fry so wish.

Add to Yoghurt with natural cultures eat this then sets off relaxation of stomach helps everything solves problems.

Been used for babies children gripe water and for as mentioned thousands of years.

I use it a lot every day cooking.

Italy if you have a lot of veggies give you fennel leaf to chew or give you as suggested.

Just happy to help anything else ask me.

Not what you're looking for?

You may also like...

Curried chickpea and coconut soup with lime 🥣 vegan

Hi folks, I love hot soup and hot spicy soup especially now its cold and the lime adds a really...

Curried moong dal with raita 🥒 and mango chutney 🌶

Hi folks, I think it's interesting how topical some foods have become now its colder and after...

Chestnut mushroom fennel and chilli burgers roasted with roast potatoes and roast fennel with veggies...🥕

Hi folks well here's what I had for tea tonight, the burgers are made with chestnut mushrooms,...

CHICKEN CHICKPEAS WITH SPINACH

All over the Med areas used Chickpeas. Buy tinned ones Organic or use Jars. Great this recipe some...
MrRigatoni profile image

Red quinoa with fennel, chick peas and veggies 🥑

Hi folks, This is what I had for tea tonight and I do especially like quinoa and fennel. I just...

Moderation team

See all
Activity2004 profile image
Activity2004Administrator
Kitten-whiskers profile image
Kitten-whiskersAdministrator
Cooper27 profile image
Cooper27Administrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.