EASY EGGS

[MrRigatoni]

Omelettes Frittatas Tortillas all egg based easy breakfasts to do.

OMELETTE

My way four small medium eggs.

Use a bowl crack in whisk and add touch of milk plenty of Pepper.

Pan on hob nice and hot use a knob of butter swirl around pan add Eggs allow to set.

Slide on to a plate add on top another one turn up side down in to pan again.

Other side to brown slightly.

Tip up pan allow to fold naturally on to a Pasta Bowl or plate.

Easy this is an Italian style attitude Omelette Frittata.

Cold slightly warm have it as snack breakfast or with salad.

I bought small fry pan ideal for this.

FRITTATA

My way. Four large eggs in a bowl add milk whisk.

Add seasoning whats in the fridge ??

Ham cheese or my personal favourites.

Anti Pasta jars drained see many varied all roasted veggies drain and dice.

Add in cheese usually a melting one Mozzerella . Any grated be fine.

Add in handful stir mix.

Hot pan butter oil add mixture allow to set half way medium heat.

Under grill use tin foil handle if plastic have one metal handle. Allow to set.

Remove cool slightly cut up and eat.

Always make this weekends for any residues of milk and eggs near to sell by date.

TORTILLA

Spanish Omelette used up Potatoes.

My way fry Potatoes sliced oil,remove to keep warm.

With four large eggs slightly beaten to a bowl add cheese season sliced Potatoes.

Cheese any Mangego be OK Spanish cheese .

Use hot pan butter oil allow to set and under the grill.

Cool set and leave again salads breakfast lunch so one anything wish to add.

Did Italian Beans mix of Cannellini and Haricot with spices Passata Onions . Seasonings.

Spanish ones with Chickpeas and Peppers .

Thank you all.

More Breakfast ideas to come.

[Zest]

Hi MrRigatoni

I think I might make a Tortilla soon, as I have some cold potatoes I'd like to use up. Thanks for sharing these recipes - they look great.

Zest

[MrRigatoni in reply to Zest]

Hello thank you when I was really down and depressed had little money.

Might actually put on some more, sorry just had to use a lot of easy short simple recipes like this.

Not been easy when you renting on benefits no money and the Government still thinks you do not deserve anything.

One time every 18 months reassessed benefits am disabled ill and it continued. One had to be waiting for benefit if claimed successful.

Three weeks if I had failed back on signing again, another three weeks.

Was like this for ten years or more roundabout.

Only my lovely lady support worker intervened .

Poverty and food banks never used any just used my knowledge to survive.

Had to fear of embarrassment. Hid this for over that time in the mean time volunteering helping others.

So reason used to put these on helps those .

I feel for every one in same situation.

Pressure from every one including landlords bank and others meant often had veggies eggs Porridge, Bread and Pasta to live on for weeks.

Beans and Pulses the things can do with them make your eyes water lol...

Meat was Chicken whole one from that made around three or four meals and the rest.

That helped nearly a weeks worth of meals another post may be got the recipes somewhere in my vaults or is that cellar lol...

Finally had the courage went to local Butcher pleaded have £10 a week to spend on meat.

Supplied me then Offal, off cuts cheap gave me a tray of odds and ends.

Something I had to do love Heart Lambs Liver Lamb Shanks cheap then not now, Shin of Beef.

So on made a lot of Soup with Pasta.

Am alive so still use these .

Good to share.

Thank you for listening supporting me.

Wish you well.

Hope your weekend gone great.

[Zest in reply to MrRigatoni]

Hi MrRigatoni

Thank you, the weekend was very nice. I hope yours was too. You've been through a lot, and your spirit shines through.

Zest