Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,570 members • 8,186 posts

All posts for July 2020

Introducing myself

Am Patsy Malone, 46, from Calgary, Canada. Divorced and living alone.

Ashley1976

•4 years ago

3 Replies

Dinner recipe

My dinner tonight Mashed potatoes Spinach which I’m currently addicted to The mixture is a new veggie recipe Start with oil in pot and add sweet potatoes,...

My dinner tonight Mashed potatoes Spinach which I’m currently addicted to The...

Hidden

•4 years ago

6 Replies

Quick Soda Bread

First time making soda bread today, wanted to try because it takes 5 mins to mix, 30 mins to bake, and only has four ingredients (Organic stoneground Wholemeal...

First time making soda bread today, wanted to try because it takes 5 mins to mix...

Fran182716

Prediabetic•4 years ago

4 Replies

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Smoked Salmon Tarts

My daughter gave me some dill so I decided to make some smoked salmon tarts for dinner. It is puff pastry baked with smoked salmon. When cooked you too with...

My daughter gave me some dill so I decided to make some smoked salmon tarts for ...

Kaz747

Star•4 years ago

2 Replies

stomach burns?

Hi everyone i m facing stomach problem for 3 years i go to various specialists but still my stomach burns i am taking a stomach capsule every morning without...

Hi everyone i m facing stomach problem for 3 years i go to various specialists b...

mhamzikhan92

•4 years ago

36 Replies

How can I gain weight?

Hi everyone. How can I gain weight? I tried different diet plans, but I didn't gain. Can you help me gain weight?

Hi everyone. How can I gain weight? I tried different diet plans, but I didn't g...

mhamzikhan92

•4 years ago

20 Replies

An Unexpected Meal 'Yummy' too.

Dear All, I returned from an afternoon Drive/ Walk, with my Mum, about 5pm. I put the kettle on, filled the cafetiere and put the 'remains' of yesterdays film...

Dear All, I returned from an afternoon Drive/ Walk, with my Mum, about 5pm. I pu...

AndrewT

•4 years ago

2 Replies

August 2020 Reading Rabbits 🐇📖

Calling All Readers! This is our August 2020 Reading Rabbits Book Posting. You can post your comments and suggestions about any book/magazine/newspaper...

Calling All Readers! This is our August 2020 Reading Rabbits Book Posting. You ...

Activity2004

Administrator•4 years ago

12 Replies

Questioning the value of BMI - photo evidence!

Hi all, I just had an email from Health Unlocked suggesting I join this forum. I've been a member of the PMR forum for a while. I just wanted to say that...

Hi all, I just had an email from Health Unlocked suggesting I join this forum. I...

Ebn49

•4 years ago

22 Replies

My packaging waste has drastically reduced since lockdown started.

Hi everyone, I haven't shopped in a supermarket since Covid 19 hit us in March and I'm enjoying shopping in small local shops as they are friendlier and much...

Hi everyone, I haven't shopped in a supermarket since Covid 19 hit us in March a...

Hidden

•4 years ago

16 Replies

Weight stresses

👋 ,I am struggling with my weight. I am addicted to food. I need to lose 4 stone😥☹️😥

👋 ,I am struggling with my weight. I am addicted to food. I need to lose 4 ston...

42008

•4 years ago

35 Replies

Mushroom and onion Potato Galette.

Hello everyone, Here's what I baked for dinner tonight its a potato galette made by lining a dish with thin slices of potato in the skins then onion mushrooms...

Hello everyone, Here's what I baked for dinner tonight its a potato galette mad...

Hidden

•4 years ago

9 Replies

Monday, 7-13-2020 Weight

Wow! When I did my weighing for today before breakfast, I got a very interesting surprise. I went from 126 lbs. to 122 lbs. ( 4 lbs. total lost) since last...

Wow! When I did my weighing for today before breakfast, I got a very interestin...

Activity2004

Administrator•4 years ago

20 Replies

Sunday Roast

We had a lovely pub lunch yesterday. I opted for roast lamb with Yorkshire pudding. It was a lamb shank, served with mint sauce and veggies. It was delicious,...

We had a lovely pub lunch yesterday. I opted for roast lamb with Yorkshire puddi...

Kaz747

Star•4 years ago

10 Replies

What should I ask?

Hey ladies I have not posted in awhile. My last scan was April 16, the results where good. My doc said my bones are healing so good it’s almost hard to see...

Hey ladies I have not posted in awhile. My last scan was April 16, the results w...

kduck

•4 years ago

6 Replies

Which is better Weight watchers or Slimming world?

Any thoughts ?

Ianc2

•4 years ago

13 Replies

NOT completely...but 'Fairly Healthy' Mushroom Soup.

Dear 'Fellow Foody's', Today I made a Mushroom Soup, I had a Huge Pack of Mushrooms- I didn't expect this many, when I ordered 'A Pack'! (I estimate, that I...

Dear 'Fellow Foody's', Today I made a Mushroom Soup, I had a Huge Pack of Mushro...

AndrewT

•4 years ago

2 Replies

Processed Food Documentary

https://youtu.be/guxledYcXcE

MintTeaMascara

•4 years ago

13 Replies

New study shows eating 66g more fruit and veg every day can cut the risk of getting type 2 diabetes by 25%

Hi everyone, There's an interesting study carried out by Cambridge Uni that eating just 66g more fruit and veg every day can cut the risk of getting type 2...

Hi everyone, There's an interesting study carried out by Cambridge Uni that eati...

Hidden

•4 years ago

47 Replies

Food Intake Suggestions

I am recovering from multiple eating disorders called anorexia and Avoidant Restrictive Food Intake Disorder. I am an adult now and have issues finding what to...

I am recovering from multiple eating disorders called anorexia and Avoidant Rest...

veoh112

•4 years ago

23 Replies

Something I've read on a site called "Gutsense" it also talks about fibre

What you‘ve just learned isn‘t an invitation to consume unlimited fats, animal or vegetable alike, as Dr. Atkins once recommended. Dietary fat digests almost...

What you‘ve just learned isn‘t an invitation to consume unlimited fats, animal o...

basten

•4 years ago

7 Replies

Bean crockpot with potato fries. 🥘

Good morning everyone, Here's what I made for dinner last night its a bean crockpot with thin sliced potato crispy fries. Potatoes cooked in good quality oil...

Good morning everyone, Here's what I made for dinner last night its a bean crock...

Hidden

•4 years ago

12 Replies

Nice lunch or breakfast?

This is excellent for lunch and breakfast. Two eggs, two medallions of good for you bacon. Spinach and plum tomatoes. A bit of butter to line two muffin bowls,...

This is excellent for lunch and breakfast. Two eggs, two medallions of good for ...

Wordsworth2

•4 years ago

9 Replies

Home made pizza

Who doesn’t love pizza? I made this one on the weekend. I put some bbq sauce on the base and it was topped with chicken (bought a cooked chicken from the...

Who doesn’t love pizza? I made this one on the weekend. I put some bbq sauce on ...

Kaz747

Star•4 years ago

3 Replies

An Interesting Article

https://blog.myfitnesspal.com/6-budget-friendly-proteins-to-fuel-weight-loss/ Some good ideas.

https://blog.myfitnesspal.com/6-budget-friendly-proteins-to-fuel-weight-loss/ So...

Wordsworth2

•4 years ago

3 Replies

Weight Today: 7-6-20

This morning, I weighed myself before breakfast. I still weigh the same as last week, but in someways, this is okay because I didn’t loose or gain anything....

This morning, I weighed myself before breakfast. I still weigh the same as last...

Activity2004

Administrator•4 years ago

16 Replies

Anyone really into the idea of being an accountability partner for me?

I need a lot of motivation to continue to reach my goals. I was doing well while I had a personal trainer that would keep in touch with me but now I'm on my...

I need a lot of motivation to continue to reach my goals. I was doing well whil...

OrangeCoconut

•4 years ago

18 Replies

breakfast

what good to eat for breakfast

Hidden

•4 years ago

6 Replies

Meals

I need help I seriously have no idea what sort of thing to cook myself for a meal any idea something easy after work or can be freeze and brought out?

I need help I seriously have no idea what sort of thing to cook myself for a mea...

Mia898

•4 years ago

5 Replies

Plan de alimentacion para perder peso Diet plan to lose weight

Cual es el plan de alimentación más recomendable para perder el sobrepeso que tengo? What is the most recommended eating plan to lose my overweight?

Cual es el plan de alimentación más recomendable para perder el sobrepeso que te...

Azul54

•4 years ago

5 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for July 2020

Introducing myself

Dinner recipe

Quick Soda Bread

Smoked Salmon Tarts

stomach burns?

How can I gain weight?

An Unexpected Meal 'Yummy' too.

August 2020 Reading Rabbits 🐇📖

Questioning the value of BMI - photo evidence!

My packaging waste has drastically reduced since lockdown started.

Weight stresses

Mushroom and onion Potato Galette.

Monday, 7-13-2020 Weight

Sunday Roast

What should I ask?

Which is better Weight watchers or Slimming world?

NOT completely...but 'Fairly Healthy' Mushroom Soup.

Processed Food Documentary

New study shows eating 66g more fruit and veg every day can cut the risk of getting type 2 diabetes by 25%

Food Intake Suggestions

Something I've read on a site called "Gutsense" it also talks about fibre

Bean crockpot with potato fries. 🥘

Nice lunch or breakfast?

Home made pizza

An Interesting Article

Weight Today: 7-6-20

Anyone really into the idea of being an accountability partner for me?

breakfast

Meals

Plan de alimentacion para perder peso Diet plan to lose weight

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