Plan de alimentacion para perder peso Diet plan to lose weight

[Azul54]

Cual es el plan de alimentación más recomendable para perder el sobrepeso que tengo?

What is the most recommended eating plan to lose my overweight?

[NikonikoFred]

For me success is Keto diet plan. Or you can try LCHF. (Low Carb High Fat).

[Azul54 in reply to NikonikoFred]

Creo que prefiero Low Carb High Fat. Donde puedo encontrarla?

[NikonikoFred]

Good shout.

[Zest]

Hi Azul54

Welcome to the healthy eating community. I hope you'll perhaps have a look around and see what interests you. We have various pinned posts and topics.

Hope you're enjoying the weekend so far.

Zest

[Azul54]

Yes thank you.