My dinner tonight
Mashed potatoes
Spinach which I’m currently addicted to
The mixture is a new veggie recipe
Start with oil in pot and add sweet potatoes, peppers and red/white onions cook until soft
Then add garlic, tablespoon of Cajun and then add in veg stock boil it
Then add chopped tomatoes and can add chickpeas as an option but I ran out
Then leave for a bit to simmer is a really easy quick dish and tastes delicious. 😊
Hi Hidden
Your meal looks really scrumptious! I like your plate too - thanks for sharing your recipe as well - it looks really great.
Zest 
This is a great idea for a dinner. Thank you for sharing it with us today.😀👍🌈
Hey Hidden I love your meal and all the ingredients so a delicious healthy meal giving you top marks from me. 😊
Potatoes with... potatoes. That's a bit of a starc-bomb, weren't you hungry an hour later? How about some proteins and fats?
Spinach is high in oxalates so don't go too mad on it under the auspices of being healthy.
“Let food be thy medicine and medicine be thy food”
Beetroot
Cutting Sugar 
