This is excellent for lunch and breakfast. Two eggs, two medallions of good for you bacon. Spinach and plum tomatoes. A bit of butter to line two muffin bowls, put the bacon in the bottom, crack an egg into it and put in the oven, 180 for 10-15 minutes or until cooked. Then place it on a bed of spinach and cucumber with plum tomatoes around the outside. Filling, delicious and only 275 calories.
Nice lunch or breakfast?: This is excellent... - Healthy Eating
Nice lunch or breakfast?
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Wordsworth2
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![Cooper27 profile image](https://images.hu-production.be/avatars/8286c387e69db69591a125f9a5b1b1f9_small@2x_100x100.jpg)
Cooper27Administrator
This looks really tasty! My colleague makes these for his kids packed lunches
I will try that 1💐
![Activity2004 profile image](https://images.hu-production.be/avatars/a6ac76917e8d73b954e440b867fe08c8_small@2x_100x100.jpg)
Activity2004Administrator
This sounds and looks really great! I hope you enjoyed it.😀👍🌈
Hey this does look good. 😊
Scrumptious!
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