Nice lunch or breakfast?: This is excellent... - Healthy Eating

Healthy Eating

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Nice lunch or breakfast?

Wordsworth2 profile image
9 Replies

This is excellent for lunch and breakfast. Two eggs, two medallions of good for you bacon. Spinach and plum tomatoes. A bit of butter to line two muffin bowls, put the bacon in the bottom, crack an egg into it and put in the oven, 180 for 10-15 minutes or until cooked. Then place it on a bed of spinach and cucumber with plum tomatoes around the outside. Filling, delicious and only 275 calories.

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Wordsworth2 profile image
Wordsworth2
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9 Replies
Cooper27 profile image
Cooper27Administrator

This looks really tasty! My colleague makes these for his kids packed lunches :)

I will try that 1💐

Activity2004 profile image
Activity2004Administrator

This sounds and looks really great! I hope you enjoyed it.😀👍🌈

Wordsworth2 profile image
Wordsworth2 in reply toActivity2004

I did, and it was very filling too!

Activity2004 profile image
Activity2004Administrator in reply toWordsworth2

That’s great to hear!😀👍🌈

Zest profile image
Zest

Hi Wordsworth2

Your meal looks scrumptious.

Zest :-)

Wordsworth2 profile image
Wordsworth2 in reply toZest

It tasted better than it looked! 😁

Hey this does look good. 😊

thara9643 profile image
thara9643

Scrumptious!

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