Sugar substitute

Hi all

I came across this very interesting article, I'm always looking for healthier alternatives to sugar that aren't bad for you.

It's a long article but definitely worth the read.

forbes.com/sites/johncumber...

Alicia

[Activity2004 Administrator]

This is very interesting and helpful information. Thank you for sharing this article with everyone.

[Hidden in reply to Activity2004]

You are welcome Leah. Looks like I can't get it in the UK bit I doubt it'll be long.

[Activity2004 Administrator in reply to Hidden]

Give it time!😀👍🌈

[Hidden in reply to Activity2004]

Oh it won't be long I'm sure👍🙏🌈

[Activity2004 Administrator in reply to Hidden]

You’re right!😀👍🌈

[Hidden in reply to Activity2004]

🌈😊👍xx

[fib4 in reply to Hidden]

you don't have maple syrup in the UK?

[Hidden in reply to fib4]

Yes we do and I use it a lot, what I liked about is the nil calories.

[Hidden]

Thanks Alicia this is very useful especially for diabetics and those who want to lose weight. I have to confess that maple syrup is a favourite sweetener of mine. 🌈😊

[Hidden in reply to Hidden]

Yiu are welcome Jerry and I agree very useful for diabetics. I'm with you re maple syrup, I love it, funny thing is though I didn't like if when I was younger.

[Midori]

That sounds good. anything rather than Aspartame! It's foul tasting stuff.

[Hidden in reply to Midori]

Couldn't agree more and Aspartame is bad for you as well

[Midori]

I bought some bottles of Bitter Lemon last week. they didn't have the regular, but I use it to ease cramp at night. It's vile. Tesco had better bring it back or I shall be most dis-chuffed.

[Hidden in reply to Midori]

It's horrible having that awful stuff in drinks. I'd rather have sugared drinks and less of it than chemicals.

[Midori]

I agree!