Looking for support?

[pkme]

Hi - I'm new here and hoping to find some support & accountability for my healthy eating goals. I love to eat healthy, but I do have a sweet tooth, and lately I've been eating way too many snacks in the evenings. I think it's emotional eating, and I want it to stop! I think having someplace to post my goals & check in would help hold me accountable. Is this appropriate to this group?

Thanks!

pk

[Hidden]

Hello pkme welcome to the forum and thank you for introducing yourself, you are far from alone in your eating habits plus you have taken the first step and we will support you to eat well and be healthy, so feel free to post your weekly goals please see:

healthunlocked.com/healthye...

I hope that you enjoy being a member of our friendly forum.

Jerry 😊

[pkme in reply to Hidden]

Thanks very much, Jerry, for the prompt reply. I will check that out!

[Zest]

Hi pkme

Wishing you success with your goals, and hope you're having a lovely weekend.

Zest