Newbie

[samellis93]

Hello

How is everyone doing ?

I’m very new to this and read this is good for support and I have 6 months to loose weight before I go to bali for a holiday and want to look fabulous

I try and eat healthy but I have PCOS and struggle on what foods to eat and what to avoid help Would be appreciated ☺️

Sam

[Zest]

Hi samellis93

Welcome to the Healthy eating forum. It's great that you've joined us, and I see you're looking to lose some weight before you holiday - great that you have a lovely destination to look forward to - I imagine Bali will be beautiful. Maybe join the NHS weight loss forum (here on Healthunlocked) as well - they have regular weigh-ins (virtual ones) and support.

I looked up a few recipe/meal ideas regarding your query about PCOS, and hope that you might find this helpful:

healwithfood.org/pcos/recipes/

Wishing you success with your goals, and I hope you enjoy participating here - we have various Topics and Pinned posts to look through.

Zest