Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,571 members • 8,186 posts

All posts for October 2018

Eating to gain weight?

Hey, just wondering what are the best types of food for putting on weight? I’ve been struggling with weight gain for a while now, and I’m just seeing if there...

Hey, just wondering what are the best types of food for putting on weight? I’ve ...

GuesswhatBoom

•6 years ago

4 Replies

Wt loss 12 week plan?

How can you download the 12 week plan?? It does not download it appropriately. It's not me or my computer., mmmm

How can you download the 12 week plan?? It does not download it appropriately. I...

Moiann

•6 years ago

3 Replies

Scrambled Eggs & Tomato on Wholemeal Toast for Lunch today :-)

Hi everyone, My lunch today was some Scrambled egg and tomato on wholemeal toast. It was very tasty. Zest :-)

Hi everyone, My lunch today was some Scrambled egg and tomato on wholemeal toast...

Zest

•6 years ago

3 Replies

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Can't find today's weigh in

It's been a few weeks since I've been on here but I can't find today's weigh in can anyone help please

It's been a few weeks since I've been on here but I can't find today's weigh in ...

Jof84

•6 years ago

2 Replies

Carrot and coriander with coconut milk 🥥🥕 home made healthy soup.

Hi everyone, I cooked too many baby carrots yesterday so blended some today with coconut milk the water I cooked the carrots in coriander ginger black pepper...

Hi everyone, I cooked too many baby carrots yesterday so blended some today with...

Hidden

•6 years ago

8 Replies

Some fav ways to cook potatoes

Anyone please?

Starrlight

•6 years ago

3 Replies

Lunch Time

What are you eating today?

DianaTrapani

•6 years ago

2 Replies

Great British Bake Off tonight CH4 Vegan Week 👩‍🍳👨‍🍳 8pm

Hi everyone, GBBO tonight starts a week of vegan recipes/baking adding to the never ending interest in all things plant based. It'll be very interesting as...

Hi everyone, GBBO tonight starts a week of vegan recipes/baking adding to the ne...

Hidden

•6 years ago

1 Reply

G'Day :)

I have not long arrived to live here from Australia. I was Injured in Nov then I had a really bad accident 16 days before leaving Australia In May and have put...

I have not long arrived to live here from Australia. I was Injured in Nov then I...

Hb178

•6 years ago

4 Replies

10 foods you should never eat

Here is a video from YouTube talking about the "10 Foods You Should Never Eat". Some of the foods that are mentioned in the video...

Here is a video from YouTube talking about the "10 Foods You Should Never Eat". ...

suramo

Star•6 years ago

39 Replies

A wedding salad feast

I have been to two weddings and a wedding anniversary this weekend. At one of them I was asked what I would like for my meal. Keen to oblige the chef put...

I have been to two weddings and a wedding anniversary this weekend. At one of t...

andyswarbs

•6 years ago

3 Replies

Papaya salad

I'm basically just bragging here, but we had the photographer in at the restaurant last week, dealing with our menu updates, so I thought I'd post this. This...

I'm basically just bragging here, but we had the photographer in at the restaura...

TheAwfulToad

•6 years ago

11 Replies

Brocoli tender stems cooked in bhaji batter...🥦

Hi everyone, I decided to make a variation of onion bhajis and baked some tender stem broccoli in a batter made with gram flour water cumin coriander turmeric...

Hi everyone, I decided to make a variation of onion bhajis and baked some tende...

Hidden

•6 years ago

14 Replies

Menu ideas

Is there a website anyone is familiar with for healthy easy meals and snacks make? Most of them have foods that I'm not going to eat or try to make.

Is there a website anyone is familiar with for healthy easy meals and snacks mak...

Hidden

•6 years ago

26 Replies

Apple 🍎 harvest

Had an amazing harvest of apples from a tree that was meant to be grown in a pot that was planted straight in the ground. The most succulent juicy apples....

Had an amazing harvest of apples from a tree that was meant to be grown in a pot...

Lifejourney

•6 years ago

5 Replies

Meal Planning

Hi all, I am trying to do a better job pre-planning dinner for the week (for myself and my wife). We find that we end up winging dinner, and it makes it hard,...

Hi all, I am trying to do a better job pre-planning dinner for the week (for mys...

hungryjoe

•6 years ago

2 Replies

Food to fill void

Using food to fill emptiness. Anyone else? I don’t know how to connect with people. I’m in my 30’s. Single. No kids. Outsider. I don’t think like other people....

Using food to fill emptiness. Anyone else? I don’t know how to connect with peop...

wanttofeelbetternow

•6 years ago

9 Replies

Weight lost. How about doing that. What are the food I must eat, and drink. Can drinking on an empty stomach cause me to lose weight

I want to lose weight quickly. How much I go about that?

Shontalee

•6 years ago

1 Reply

Binge eating

How do I stop a craving from snowballing into a binge eating? If I have a craving and give into it...Ex when I have a craving usually chocolate I can’t just...

How do I stop a craving from snowballing into a binge eating? If I have a cravin...

wanttofeelbetternow

•6 years ago

5 Replies

Fresh Fish for Dinner

My husband loves deep sea fishing so we often have tasty fresh fish. Last night for dinner we had Dhufish and Pink Snapper, both beautiful white flesh fish. I...

My husband loves deep sea fishing so we often have tasty fresh fish. Last night ...

Kaz747

Star•6 years ago

3 Replies

Sustaining health diet

How do i sustain a healthy diet

b_meg2

•6 years ago

4 Replies

Nutty and seedy gluten free rhubarb crumble with cashew cream ☀️

Hi everyone, Here's a rhubarb crumble that I made using 75g golden linseed 50g ground almonds 75g chickpea flour (garbanzo bean) 100g coconut oil 40g Dark...

Hi everyone, Here's a rhubarb crumble that I made using 75g golden linseed 50g g...

Hidden

•6 years ago

6 Replies

Sugar Sustitutes

Am not taking sugar any more but wanted to check is GUD KHAND or BURA can be tried some times or even they are bad. Thanks for enlighten us.

Am not taking sugar any more but wanted to check is GUD KHAND or BURA can be tr...

gur1302

•6 years ago

7 Replies

Breakfast

This morning’s breakfast-Greek Yogurt with blueberries, strawberries, pepitas (pumpkin seeds), walnuts and a drizzle of honey.

This morning’s breakfast-Greek Yogurt with blueberries, strawberries, pepitas (p...

Kaz747

Star•6 years ago

4 Replies

End of the week left over ingredients.

Hi everyone. So today my breakfast consisted of White bread roll toasted 155cal Two poached eggs 138cal Lighter Philadelphia 30cal 10g smoked salmon 20cal...

Hi everyone. So today my breakfast consisted of White bread roll toasted 155cal...

Ywxxx

•6 years ago

1 Reply

🌈 Making food healthier when baking, gluten free nutty biscuits.

Hi everyone, When I cook or bake I try and add extra nutrition, so when I made these biscuits today I used ground almonds ground golden linseed gluten free...

Hi everyone, When I cook or bake I try and add extra nutrition, so when I made t...

Hidden

•6 years ago

4 Replies

Sausage meatballs

So today I made meatballs out of sausages. I realised my low fat sausages were going out of date and I really didn’t fancy eating sausages so I decided to make...

So today I made meatballs out of sausages. I realised my low fat sausages were g...

Ywxxx

•6 years ago

4 Replies

Healthy Veggie soup with gluten free toast 🍁

Hi everyone, Just to add to the healthy soup recipes which I love this time of year, actually I love them most times of the year. I've had a lot going on so...

Hi everyone, Just to add to the healthy soup recipes which I love this time of y...

Hidden

•6 years ago

6 Replies

Starting out

I'm Michele I'm 52 years of age I work within the nhs and I'm looking to get healthy and look nice in my wedding dress in September 2019 . I feel I need help...

I'm Michele I'm 52 years of age I work within the nhs and I'm looking to get hea...

Mygirls2005

•6 years ago

3 Replies

BBC Health Report entitled "Processed Meat 'Linked to Breast Cancer'" by Alex Therrien, Health Reporter at BBC News

Hi everyone, One of the BBC News headlines today was concerning this Health report, written by Alex Therrien (who is the Health reporter at the BBC), and it is...

Hi everyone, One of the BBC News headlines today was concerning this Health repo...

Zest

•6 years ago

7 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for October 2018

Eating to gain weight?

Wt loss 12 week plan?

Scrambled Eggs & Tomato on Wholemeal Toast for Lunch today :-)

Can't find today's weigh in

Carrot and coriander with coconut milk 🥥🥕 home made healthy soup.

Some fav ways to cook potatoes

Lunch Time

Great British Bake Off tonight CH4 Vegan Week 👩‍🍳👨‍🍳 8pm

G'Day :)

10 foods you should never eat

A wedding salad feast

Papaya salad

Brocoli tender stems cooked in bhaji batter...🥦

Menu ideas

Apple 🍎 harvest

Meal Planning

Food to fill void

Weight lost. How about doing that. What are the food I must eat, and drink. Can drinking on an empty stomach cause me to lose weight

Binge eating

Fresh Fish for Dinner

Sustaining health diet

Nutty and seedy gluten free rhubarb crumble with cashew cream ☀️

Sugar Sustitutes

Breakfast

End of the week left over ingredients.

🌈 Making food healthier when baking, gluten free nutty biscuits.

Sausage meatballs

Healthy Veggie soup with gluten free toast 🍁

Starting out

BBC Health Report entitled "Processed Meat 'Linked to Breast Cancer'" by Alex Therrien, Health Reporter at BBC News

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