Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,068 members • 8,171 posts

All posts for October 2018

Pinto beans with veggies in Satay sauce 🥜

Hi everyone, Here's a stir fry I cooked tonight with white onions hot chilli sweet peppers pak choi black kale vine tomatoes pinto beans smooth peanut butter,...

Hi everyone, Here's a stir fry I cooked tonight with white onions hot chilli swe...

Hidden

•6 years ago

6 Replies

The best full english i’ve ever had 😋

Mixed beans with a tin of tomatoes, 2 vege Sausages, baked sweet potato chips and two failed boiled eggs😂😋

Mixed beans with a tin of tomatoes, 2 vege Sausages, baked sweet potato chips an...

Bluejasmin

•6 years ago

3 Replies

Good one

Pearls Before Swine this morning: https://www.gocomics.com/pearlsbeforeswine/2018/10/19

Pearls Before Swine this morning: https://www.gocomics.com/pearlsbeforeswine/20...

Hidden

•6 years ago

3 Replies

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Stoping tips

Heyy, good moening I stop smoking befor one day.now i am troubiling without smok.what shoud i do

Heyy, good moening I stop smoking befor one day.now i am troubiling without smok...

Nazii

•6 years ago

3 Replies

Late breakfast post

I just started intermittent fasting, so i eat my 1st meal at 12 and last at 8 today is my first day so wish me luck 😬 Todays breakfast although its lunch...

I just started intermittent fasting, so i eat my 1st meal at 12 and last at 8 to...

Bluejasmin

•6 years ago

5 Replies

Smoked Salmon & Scrambled Egg on Wholemeal Toast & Butter for Lunch today :-)

Hi everyone, I hope the sun is shining - and you're enjoying your day. I love weekends! My lunch is some Smoked Salmon (50g) with Scrambled egg on Wholemeal...

Hi everyone, I hope the sun is shining - and you're enjoying your day. I love w...

Zest

•6 years ago

2 Replies

Did i weigh in?

Hi i see some of the members saying they have not weighed in, i am not sure if i did?

Hi i see some of the members saying they have not weighed in, i am not sure if i...

Williamso

•6 years ago

2 Replies

Late lunch post

Todays lunch was so tasty. Since i stopped smoking (20 days ago now) I’ve Definitely let go of the need for excess amounts of salt this recipe is just every in...

Todays lunch was so tasty. Since i stopped smoking (20 days ago now) I’ve Defini...

Bluejasmin

•6 years ago

10 Replies

Delicious Lunch :-)

Hi everyone, My lunch today is some Smoked Haddock with a Poached egg on wholemeal toast with butter and a good sprinkling of black pepper - plus a Vine tomato...

Hi everyone, My lunch today is some Smoked Haddock with a Poached egg on wholeme...

Zest

•6 years ago

6 Replies

It’s a vegetarian kinda day

After my vegetarian fried rice for lunch I had stuffed bake potatoes with salad for dinner. This was followed by a small scoop of ice cream with blueberries,...

After my vegetarian fried rice for lunch I had stuffed bake potatoes with salad ...

Kaz747

Star•6 years ago

3 Replies

Making the most of leftovers

Today for lunch I took some leftover steamed rice and added veggies (onion, capsicum, peas and corn), egg and soy sauce and made fried rice. I cooked an egg to...

Today for lunch I took some leftover steamed rice and added veggies (onion, caps...

Kaz747

Star•6 years ago

4 Replies

Holiday meals

We are away next week how to people plan eating out on regular basis

Was-me

•6 years ago

3 Replies

Tonights meal 🌶

Hi everyone, Here's what I had for my meal tonight its a baked potato with onion peppers chilli black kale butter beans tomatoes in a sauce of cashew nut...

Hi everyone, Here's what I had for my meal tonight its a baked potato with onion...

Hidden

•6 years ago

8 Replies

Todays World food day 820 million people do not have enough food to eat...FAO aim for Zero hunger by 2030

Hi everyone, As today is a day of action when people get together from all nations and say enough is enough to food poverty and there's events in 150 countries...

Hi everyone, As today is a day of action when people get together from all natio...

Hidden

•6 years ago

4 Replies

Home made gluten free bread roll with homemade cashew nut butter for lunch 🍅

Hi everyone, here's what I had for lunch today its a home baked gf roll with some home made cashew nut butter. To make the cashew nut butter I roasted some...

Hi everyone, here's what I had for lunch today its a home baked gf roll with som...

Hidden

•6 years ago

4 Replies

Dhufish with lemon butter sauce...

... served with mashed potatoes, carrots, asparagus and broccolini 😋

Kaz747

Star•6 years ago

5 Replies

Help

I’m 25 and feel like I’m 75. I want to start eating healthier for the sake of my daughter but idk where to start ☹️

I’m 25 and feel like I’m 75. I want to start eating healthier for the sake of my...

Sia1230

•6 years ago

2 Replies

Eating Gluten Free

Do you think eating gluten free has helped your health?

Rkrell1021

•6 years ago

7 Replies

Gluten free lunch, home made bread toasted with cashew nut cream cheese...

Hi everyone, Here's what I had for lunch today its home made gf bread toasted with cashew nut cream cheese topping. The cream cheese I made by soaking some...

Hi everyone, Here's what I had for lunch today its home made gf bread toasted wi...

Hidden

•6 years ago

6 Replies

Deaf access

Does anyone have access to BSL and loop systems in there support groups for Deaf I know the GP access is limited if you are profoundly Deaf or hard of hearing?

Does anyone have access to BSL and loop systems in there support groups for Deaf...

Was-me

•6 years ago

9 Replies

Veggie bake with roasted baby new potatoes. 🌶 😊

Hi everyone, Here's a veggie bake I had tonight using tender stem broccoli sugar snaps green beans sweet peppers Spanish onion with turmeric coriander peanut...

Hi everyone, Here's a veggie bake I had tonight using tender stem broccoli sugar...

Hidden

•6 years ago

4 Replies

Vegans save the planet (possibly)

Jerry raised an important point the other day concerning human health and the health of the planet. While it’s fashionable these days to tout meat-free diets...

Jerry raised an important point the other day concerning human health and the he...

TheAwfulToad

•6 years ago

31 Replies

Home baked gluten free bread as its National baking week.

Hi everyone, Just to add to the home made bread thread, I make my own gluten free bread and I baked this yesterday. I used to add quinoa flour to my bread mix...

Hi everyone, Just to add to the home made bread thread, I make my own gluten fre...

Hidden

•6 years ago

2 Replies

5 STONE DOWN, 3-4 TO GO

Hi everyone, I was wondering if anybody has any tips for me. I have recently lost 5 stone in roughly 4 months due to eating less and moving much more however,...

Hi everyone, I was wondering if anybody has any tips for me. I have recently los...

Tanya-T

•6 years ago

2 Replies

Veggie Muffins for lunch

I love getting creative in the kitchen. I opened the fridge to see what was there and decided to see what happened when I threw a few ingredients together. I...

I love getting creative in the kitchen. I opened the fridge to see what was ther...

Kaz747

Star•6 years ago

5 Replies

Home made Gluten free cookies with afternoon tea 😊

Hi everyone, Here's some cookies I made earlier this afternoon, to make them more nutritional I used ground linseeds ground almonds and plain gf flour and some...

Hi everyone, Here's some cookies I made earlier this afternoon, to make them mor...

Hidden

•6 years ago

17 Replies

Lunch today: Soup & Rye Bread followed by Slice of Homemade Spicy Banana Cake :-)

Hi everyone, My lunch today was some homemade Leek & Potato soup, with Rye Bread and Peanut butter, followed by a slice of homemade Spicy Banana Cake and cup...

Hi everyone, My lunch today was some homemade Leek & Potato soup, with Rye Bread...

Zest

•6 years ago

2 Replies

Fish on the menu

My very happy husband caught a 22.5 kg Dhufish on Thursday so we now have lots of fish in the freezer. It’s one of the tastiest fish there is.

My very happy husband caught a 22.5 kg Dhufish on Thursday so we now have lots o...

Kaz747

Star•6 years ago

9 Replies

What does global warming obesity and type 2 diabetes have in common? Healthy eating is part of the solution.

Hi everyone, On the news recently we've had global warming set to rise by 1 1/2 degrees in 12 years and one answer is a diet that is plant based or more plant...

Hi everyone, On the news recently we've had global warming set to rise by 1 1/2 ...

Hidden

•6 years ago

29 Replies

Nut crackers

Hello I live in Wales. I try to eat healthy because I have diverticulitis. At 83 I am doing alright but I need to buy nutcracker because my wrists are painful...

Hello I live in Wales. I try to eat healthy because I have diverticulitis. At 83...

Adeliene

•6 years ago

10 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for October 2018

Pinto beans with veggies in Satay sauce 🥜

The best full english i’ve ever had 😋

Good one

Stoping tips

Late breakfast post

Smoked Salmon & Scrambled Egg on Wholemeal Toast & Butter for Lunch today :-)

Did i weigh in?

Late lunch post

Delicious Lunch :-)

It’s a vegetarian kinda day

Making the most of leftovers

Holiday meals

Tonights meal 🌶

Todays World food day 820 million people do not have enough food to eat...FAO aim for Zero hunger by 2030

Home made gluten free bread roll with homemade cashew nut butter for lunch 🍅

Dhufish with lemon butter sauce...

Help

Eating Gluten Free

Gluten free lunch, home made bread toasted with cashew nut cream cheese...

Deaf access

Veggie bake with roasted baby new potatoes. 🌶 😊

Vegans save the planet (possibly)

Home baked gluten free bread as its National baking week.

5 STONE DOWN, 3-4 TO GO

Veggie Muffins for lunch

Home made Gluten free cookies with afternoon tea 😊

Lunch today: Soup & Rye Bread followed by Slice of Homemade Spicy Banana Cake :-)

Fish on the menu

What does global warming obesity and type 2 diabetes have in common? Healthy eating is part of the solution.

Nut crackers

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