Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,325 members8,176 posts

All posts for March 2018

Why people go vegan

It has become apparent to me that there are some very clear misunderstandings ar...
andyswarbs profile image

Need some recipes

Hi ! I am currently looking to lose weight and want some good recipes to search ...

Copyright laws on web sites like HE ©️

Hi everyone, I'd like to point out to all members copyright laws and that they a...
Hidden profile image
Want to take advantage of all our features? Just log in!
or

Breakfast idea

I am 33 yr old, diabetic, north indian. What can i have in breakfast which is ea...
Kittussingh profile image

Breakfast for dinner

Avocado toast with a whole egg, cherry tomatoes, goat cheese and tiny pieces of ...
lorela profile image

Vegan, Left over Veggie cream of coconut soup with home made gluten free bread, 🍠🥥🥣

Hi everyone, we as we’ve been promoting using left over food, here’s a soup that...
Hidden profile image

My food today

I started early this morning with a bowl of my usual water-based salt-free porri...
andyswarbs profile image

Plant Based Eating

Just joined- like to hear others experiences!!
Hanai- profile image

LCHF journey

Hi, I am just starting on my LCHF journey and here is what I ate for dinner last...
alfredsmith profile image

Newbie over here :)

I am new here so I just wanted to say hello! I am a full time student with only ...
lorela profile image

Salmon and cauliflower rice

Dinner tonight Poached salmon with spinach, lettuce, cucumber, red peppers and...
Peanut31 profile image

Beginning to eat healthier

Hi, new to this forum but I'm hopeful this might help. I'm a teenager, so I don'...
Am_hall profile image

Sourdough bread

Further to my post just now, here is the photo of the sourdough bread.
Hidden profile image

Sourdough starter and bread

With the second time of trying I have now managed to create a healthy starter an...
Hidden profile image

Bolognese.?

Wow! Thank you. I'm going to have to research that one -- it is New to me! I h...
Luvmycats profile image

Today is International Womens Day,👩‍💼👩🏻‍⚕️👩🏽‍🎤

Good morning everyone, today it is International Womens day. There's been a lot...
Hidden profile image

Dinner

I’ve been pretty busy this week, so I haven’t been on here much 😕 Anyway, here ...
kikivball profile image

ANH Are governments deliberately on the wrong anti-obesity track?

ANH Are governments deliberately on the wrong anti-obesity track? 7 March 2018 ...
BadHare profile image

Are Processed Vegan Foods Harmful? Dietician Reveals the Truth: "If it came from a plant, eat it; if it was made in a plant, don’t.”

Are Processed Vegan Foods Harmful? It’s widely understood that you should avoid...
BadHare profile image

Mid week Roast, Chicken in Cream of Mushroom Sauce with Veggies, 🥦 🍅

Hi folks, I like having a roast during the week sometimes as I've plenty of cook...
Hidden profile image

Anti-aging foods

Can anyone suggest some anti aging foods that can help to fight with early sign ...
Hidden profile image

Weekend Grauniad: 20 best soup recipes – parts 1 & 2

https://www.theguardian.com/lifeandstyle/2018/mar/05/ofm-20-best-soup-recipes-pa...
BadHare profile image

Should You Be Avoiding FODMAPs?

Should You Be Avoiding FODMAPs? Move Over Gluten-Free Making dietary changes is ...
BadHare profile image

Tonight’s dinner.

Steak with oven baked vegetables, spinach, chickpeas, red kidney beans and black...
Peanut31 profile image

When is a 'Treat' not a Treat and can you tell what this is by the ingredients? 😊

Hi folks, as its National nutrition month and it was on the news this morning th...
Hidden profile image

My health

Please am not seeing my ovulation coming out please which drug will I use for it...
Chocho2018 profile image

Reposting from TUK: Low magnesium levels make vitamin D ineffective

Low magnesium levels make vitamin D ineffective February 26, 2018 Source: Americ...
BadHare profile image

My meals today :-)

Hi everyone, Today I've had: Breakfast: Porridge (30g) with nuts, fruit and seed...
Zest profile image

Manuka honey

Can I know manuka honey is good for diabetic?
maheendran profile image

Lunch

For lunch I switched it up a bit and made a quesadilla! Sadly, my tortilla rippe...
kikivball profile image