Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,383 members • 8,178 posts

All posts for March 2018

Why people go vegan

It has become apparent to me that there are some very clear misunderstandings around veganism and whole-food plant based lifestyles. So I thought I would...

It has become apparent to me that there are some very clear misunderstandings ar...

andyswarbs

•6 years ago

18 Replies

Need some recipes

Hi ! I am currently looking to lose weight and want some good recipes to search !!

Hi ! I am currently looking to lose weight and want some good recipes to search ...

lindsayrose04

•6 years ago

2 Replies

Copyright laws on web sites like HE ©️

Hi everyone, I'd like to point out to all members copyright laws and that they apply to content on the internet just like printed material. This is also very...

Hi everyone, I'd like to point out to all members copyright laws and that they a...

Hidden

•6 years ago

4 Replies

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Breakfast idea

I am 33 yr old, diabetic, north indian. What can i have in breakfast which is easy to prepare as I am working.

I am 33 yr old, diabetic, north indian. What can i have in breakfast which is ea...

Kittussingh

•6 years ago

2 Replies

Breakfast for dinner

Avocado toast with a whole egg, cherry tomatoes, goat cheese and tiny pieces of bacon for a little extra flavor. So yummy!!

Avocado toast with a whole egg, cherry tomatoes, goat cheese and tiny pieces of ...

lorela

•6 years ago

4 Replies

Vegan, Left over Veggie cream of coconut soup with home made gluten free bread, 🍠🥥🥣

Hi everyone, we as we’ve been promoting using left over food, here’s a soup that I made today using mostly leftovers of cooked sweet potato white potato green...

Hi everyone, we as we’ve been promoting using left over food, here’s a soup that...

Hidden

•6 years ago

9 Replies

My food today

I started early this morning with a bowl of my usual water-based salt-free porridge. As a treat I added some chopped figs. Lunch was yesterday's leftover...

I started early this morning with a bowl of my usual water-based salt-free porri...

andyswarbs

•6 years ago

3 Replies

Plant Based Eating

Just joined- like to hear others experiences!!

Hanai-

•6 years ago

1 Reply

LCHF journey

Hi, I am just starting on my LCHF journey and here is what I ate for dinner last night - chicken and aubergine curry made with tomatoes and coconut milk and...

Hi, I am just starting on my LCHF journey and here is what I ate for dinner last...

alfredsmith

•6 years ago

9 Replies

Newbie over here :)

I am new here so I just wanted to say hello! I am a full time student with only 8 weeks left until graduation woohoo!! 🎉 School is extremely stressful and...

I am new here so I just wanted to say hello! I am a full time student with only ...

lorela

•6 years ago

5 Replies

Salmon and cauliflower rice

Dinner tonight Poached salmon with spinach, lettuce, cucumber, red peppers and I used a microwave packet of Mediterranean cauliflower rice. cauliflower rice...

Dinner tonight Poached salmon with spinach, lettuce, cucumber, red peppers and...

Peanut31

•6 years ago

3 Replies

Beginning to eat healthier

Hi, new to this forum but I'm hopeful this might help. I'm a teenager, so I don't havea choice over what to eat for dinner but lunch, breakfast, and snacks...

Hi, new to this forum but I'm hopeful this might help. I'm a teenager, so I don'...

Am_hall

•6 years ago

16 Replies

Sourdough bread

Further to my post just now, here is the photo of the sourdough bread.

Hidden

•6 years ago

2 Replies

Sourdough starter and bread

With the second time of trying I have now managed to create a healthy starter and made some bread with it today, I need to work on the size of the loaf pan I...

With the second time of trying I have now managed to create a healthy starter an...

Hidden

•6 years ago

4 Replies

Bolognese.?

Wow! Thank you. I'm going to have to research that one -- it is New to me! I have a small food chopper which I have put away. If I am able to resurrect it...

Wow! Thank you. I'm going to have to research that one -- it is New to me! I h...

Luvmycats

•6 years ago

7 Replies

Today is International Womens Day,👩‍💼👩🏻‍⚕️👩🏽‍🎤

Good morning everyone, today it is International Womens day. There's been a lot going on in the developed countries with the 'Times Up' campaign in Hollywood...

Good morning everyone, today it is International Womens day. There's been a lot...

Hidden

•6 years ago

5 Replies

Dinner

I’ve been pretty busy this week, so I haven’t been on here much 😕 Anyway, here is a picture of my dinner tonight! This is another way to use Ezekiel bread, or...

I’ve been pretty busy this week, so I haven’t been on here much 😕 Anyway, here ...

kikivball

•6 years ago

3 Replies

ANH Are governments deliberately on the wrong anti-obesity track?

ANH Are governments deliberately on the wrong anti-obesity track? 7 March 2018 By Robert Verkerk PhD Founder, executive and scientific director,...

ANH Are governments deliberately on the wrong anti-obesity track? 7 March 2018 ...

BadHare

•6 years ago

10 Replies

Are Processed Vegan Foods Harmful? Dietician Reveals the Truth: "If it came from a plant, eat it; if it was made in a plant, don’t.”

Are Processed Vegan Foods Harmful? It’s widely understood that you should avoid packaged food products whose nutrition labels read like a...

Are Processed Vegan Foods Harmful? It’s widely understood that you should avoid...

BadHare

•6 years ago

6 Replies

Mid week Roast, Chicken in Cream of Mushroom Sauce with Veggies, 🥦 🍅

Hi folks, I like having a roast during the week sometimes as I've plenty of cooked food for a couple of days and I tonight I had roast chicken breast with a...

Hi folks, I like having a roast during the week sometimes as I've plenty of cook...

Hidden

•6 years ago

8 Replies

Anti-aging foods

Can anyone suggest some anti aging foods that can help to fight with early sign of aging problem??

Can anyone suggest some anti aging foods that can help to fight with early sign ...

Hidden

•6 years ago

51 Replies

Weekend Grauniad: 20 best soup recipes – parts 1 & 2

https://www.theguardian.com/lifeandstyle/2018/mar/05/ofm-20-best-soup-recipes-part-1-tom-yum-laksa-dal-borscht...

https://www.theguardian.com/lifeandstyle/2018/mar/05/ofm-20-best-soup-recipes-pa...

BadHare

•6 years ago

2 Replies

Should You Be Avoiding FODMAPs?

Should You Be Avoiding FODMAPs? Move Over Gluten-Free Making dietary changes is increasingly becoming an important strategy for managing a...

Should You Be Avoiding FODMAPs? Move Over Gluten-Free Making dietary changes is ...

BadHare

•6 years ago

4 Replies

Tonight’s dinner.

Steak with oven baked vegetables, spinach, chickpeas, red kidney beans and black beans. Delicious and filling.

Steak with oven baked vegetables, spinach, chickpeas, red kidney beans and black...

Peanut31

•6 years ago

3 Replies

When is a 'Treat' not a Treat and can you tell what this is by the ingredients? 😊

Hi folks, as its National nutrition month and it was on the news this morning that the UK needs to go on a diet and one of the problems was the low quality of...

Hi folks, as its National nutrition month and it was on the news this morning th...

Hidden

•6 years ago

8 Replies

My health

Please am not seeing my ovulation coming out please which drug will I use for it

Please am not seeing my ovulation coming out please which drug will I use for it...

Chocho2018

•6 years ago

2 Replies

Reposting from TUK: Low magnesium levels make vitamin D ineffective

Low magnesium levels make vitamin D ineffective February 26, 2018 Source: American Osteopathic Association Summary: Vitamin D can't be...

Low magnesium levels make vitamin D ineffective February 26, 2018 Source: Americ...

BadHare

•6 years ago

4 Replies

My meals today :-)

Hi everyone, Today I've had: Breakfast: Porridge (30g) with nuts, fruit and seeds and full-fat milk - 493 calories. Lunch: Freshly made Tomato soup with bread...

Hi everyone, Today I've had: Breakfast: Porridge (30g) with nuts, fruit and seed...

Zest

•6 years ago

4 Replies

Manuka honey

Can I know manuka honey is good for diabetic?

maheendran

•6 years ago

5 Replies

Lunch

For lunch I switched it up a bit and made a quesadilla! Sadly, my tortilla ripped when I took it out of the freezer, but I still made use of it! It was...

For lunch I switched it up a bit and made a quesadilla! Sadly, my tortilla rippe...

kikivball

•6 years ago

9 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for March 2018

Why people go vegan

Need some recipes

Copyright laws on web sites like HE ©️

Breakfast idea

Breakfast for dinner

Vegan, Left over Veggie cream of coconut soup with home made gluten free bread, 🍠🥥🥣

My food today

Plant Based Eating

LCHF journey

Newbie over here :)

Salmon and cauliflower rice

Beginning to eat healthier

Sourdough bread

Sourdough starter and bread

Bolognese.?

Today is International Womens Day,👩‍💼👩🏻‍⚕️👩🏽‍🎤

Dinner

ANH Are governments deliberately on the wrong anti-obesity track?

Are Processed Vegan Foods Harmful? Dietician Reveals the Truth: "If it came from a plant, eat it; if it was made in a plant, don’t.”

Mid week Roast, Chicken in Cream of Mushroom Sauce with Veggies, 🥦 🍅

Anti-aging foods

Weekend Grauniad: 20 best soup recipes – parts 1 & 2

Should You Be Avoiding FODMAPs?

Tonight’s dinner.

When is a 'Treat' not a Treat and can you tell what this is by the ingredients? 😊

My health

Reposting from TUK: Low magnesium levels make vitamin D ineffective

My meals today :-)

Manuka honey

Lunch

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