Plant Based Eating

[Hanai-]

Just joined- like to hear others experiences!!

[andyswarbs]

Welcome Hanai. There are a large number of people on here who consider eating meat, fish, dairy and eggs as healthy. That's not me.

That said, I follow the science. You will see in my posts I try to back any claims with links to good scientific research. I get to that research sometimes from NutritionFacts.org because of its comprehensive nature, which I would argue is unbiased. And to prove that I have cited examples where it has highlighted evidence against whole-food plant-based diets.