Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,383 members • 8,178 posts

All posts for March 2018

Rather three days without food than a day without tea! 33 Health Benefits of Drinking Tea, & White Tea vs Green Tea

http://www.nursingdegree.net/blog/18/33-health-benefits-of-drinking-tea/ 33 Health Benefits of Drinking Tea By Meredith Walker Tea has...

http://www.nursingdegree.net/blog/18/33-health-benefits-of-drinking-tea/ 33 Hea...

BadHare

•6 years ago

9 Replies

Pancakes stuffed with button chestnut mushrooms and Feta, GF. 🌮

Good evening everyone, well as we've had a theme on eating left overs I made a batch of batter last night for some fruit pancakes and had plenty left for...

Good evening everyone, well as we've had a theme on eating left overs I made a b...

Hidden

•6 years ago

6 Replies

Chocolate chocolate

Chocolate I need idea's on snacks I love chocolate and need to stop eating it Help !

Chocolate I need idea's on snacks I love chocolate and need to stop eating it H...

Cookiebear1000

•6 years ago

5 Replies

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15 Anti-Inflammatory Foods You Should Be Eating

15 Anti-Inflammatory Foods You Should Be Eating By Shereen Lehman, MS | Reviewed by Grant Hughes, MD Updated November 28, 2017 Inflammation is...

15 Anti-Inflammatory Foods You Should Be Eating By Shereen Lehman, MS | Reviewed...

BadHare

•6 years ago

3 Replies

What are the benefits of a plant-based diet?

What are the benefits of a plant-based diet? It could be time to shift the focus on our plates and make room for plants. Research suggests if...

What are the benefits of a plant-based diet? It could be time to shift the focus...

BadHare

•6 years ago

3 Replies

High-Fibre Diet Shifts Gut Microbes, Lowering Blood Sugar in Diabetics

High-Fibre Diet Shifts Gut Microbes, Lowering Blood Sugar in Diabetics New findings suggest that promoting the growth of fibre-loving bacteria...

High-Fibre Diet Shifts Gut Microbes, Lowering Blood Sugar in Diabetics New findi...

BadHare

•6 years ago

1 Reply

For anyone hypo, might be of interest to those who are eating fastidiously, but can't loose weight: Improving Thyroid Hormone Conversion

Improving Thyroid Hormone Conversion According to the British Thyroid Foundation, 1 in 20 people in the UK suffer from thyroid disorders....

Improving Thyroid Hormone Conversion According to the British Thyroid Foundatio...

BadHare

•6 years ago

1 Reply

Are butter & saturated fat okay

I just watched this video by Brenda Davis RD indicating why people should reduce butter & saturated fat consumption and specifically talking about the studies...

I just watched this video by Brenda Davis RD indicating why people should reduce...

andyswarbs

•6 years ago

2 Replies

Putting on weight healthily

I'm slightly underweight so would like to add around 5 kilos, but also have high cholesterol. I've just started going to a Personal Trainer to help build my...

I'm slightly underweight so would like to add around 5 kilos, but also have high...

lozfuller

•6 years ago

3 Replies

Date and Apple Pancakes, gluten free and sugar free 🍏

Good evening folks, ever since we did the healthy snack poll I've been thinking about sugar free yet healthy treats that are a real treat and today I cooked...

Good evening folks, ever since we did the healthy snack poll I've been thinking ...

Hidden

•6 years ago

11 Replies

Moving Mountains arrives in the UK

The Moving Mountains company has launched its first meatless burger in the UK in London's Mildred's chain of restaurants. This burger has a much lower carbon...

The Moving Mountains company has launched its first meatless burger in the UK in...

andyswarbs

•6 years ago

13 Replies

Mid week Roast of Chicken and Potatoes with Stir Fried Vegetables 🌶 🥦

Hi everyone, Here's what I had for tea tonight, I had a busy afternoon came home just in time to cook a roast, I buy free range chicken breast and I seasoned...

Hi everyone, Here's what I had for tea tonight, I had a busy afternoon came hom...

Hidden

•6 years ago

12 Replies

Healthy & Quick Vegetarian Recipes anyone?

Hey! It's my first post on here, so hello! I've finally put on my big-girl-britches and have begun the long process of losing the 50 pounds I need to lose in...

Hey! It's my first post on here, so hello! I've finally put on my big-girl-britc...

Annabanana0715

•6 years ago

20 Replies

James Wong

The botanist chap that comes on countryfile I’m Just reading his book - how to eat better Some really good advice on how plant nutrients work and how best to...

The botanist chap that comes on countryfile I’m Just reading his book - how to e...

Hidden

•6 years ago

9 Replies

Home made GF bread for lunch today 🍅

Hi everyone, here's what I had for lunch today its a home made gluten free bread roll stuffed with salad, Coleslaw and mature cheddar cheese with baby plum...

Hi everyone, here's what I had for lunch today its a home made gluten free bread...

Hidden

•6 years ago

8 Replies

Good day for a walk again!

Just had a lovely walk with Ebony again today. It only took 30 minutes today and when I got back Kizzy was waiting at the door, so took her on a walk and she...

Just had a lovely walk with Ebony again today. It only took 30 minutes today and...

Marion_63

•6 years ago

3 Replies

Gluten free Pancakes for breakfast today 🍌

Good morning everyone, I make my own bread and have to make some this morning so I made some pancakes for my breakfast using plain GF flour, 1 free range egg...

Good morning everyone, I make my own bread and have to make some this morning so...

Hidden

•6 years ago

17 Replies

sugar

anyone have tips on how to control sugar cravings? I get them bad and its hard for me to go without added sugar. I eat a lot of fruit which helps and I...

anyone have tips on how to control sugar cravings? I get them bad and its hard f...

Chav_a143

•6 years ago

7 Replies

Salt in Chinese food hits the headlines

Eat two chinese takeaway dishes (eg black bean with beef and egg-fried rice) and you are possibly exceeding your daily salt ration....

Eat two chinese takeaway dishes (eg black bean with beef and egg-fried rice) and...

andyswarbs

•6 years ago

2 Replies

11 year old

Hi I have an 11 year old boy who will only eat and try sweet corn, cucumber, strawberries, raspberries and drink apple juice. He will eat other foods like...

Hi I have an 11 year old boy who will only eat and try sweet corn, cucumber, str...

Kay_Lee

•6 years ago

6 Replies

tea time

bake bean omelette toast and some rice

shogg

•6 years ago

8 Replies

New to Healthy Eating

I am new to this website. I have just started a program called The Daniel Plan, which follows a "Faith, Food, Fitness, Focus & Friends" lifestyle. I have...

I am new to this website. I have just started a program called The Daniel Plan...

mjob23

•6 years ago

3 Replies

meal 2

dinner

shogg

•6 years ago

3 Replies

starting the day off

7am and eating already lol

shogg

•6 years ago

9 Replies

Why do people fail on a vegan diet?

It is my opinion that a vegan diet is the most natural and beneficial diet for the human body. I know everyone does not accept that, but that's my opinion....

It is my opinion that a vegan diet is the most natural and beneficial diet for t...

andyswarbs

•6 years ago

15 Replies

Itchy shins

Hi, I'm hypo and taking 100mg thyroxine. My shins are so itchy and would like advice on best cream for this.😬😬

Hi, I'm hypo and taking 100mg thyroxine. My shins are so itchy and would like ad...

geegee888

•6 years ago

1 Reply

Another health food shop

We have a new shop where I live and it's called Grape Tree and it's one of 125 shops nationwide. I am so pleased to have another health food shop as I mainly...

We have a new shop where I live and it's called Grape Tree and it's one of 125 s...

Hidden

•6 years ago

8 Replies

Im juice fasting

Hi! Im a Hippy. Today is day three of my second attempt at juice fasting and sofar im beating the urge to eat thistime. I did find myself biting the air...

Hi! Im a Hippy. Today is day three of my second attempt at juice fasting and so...

PeaceOnEarth

•6 years ago

2 Replies

Unable to Eat

Even though my anxiety has diminished due to new medication, I still can't eat more than a cup of food before feeling sick. I've lost five pounds just this...

Even though my anxiety has diminished due to new medication, I still can't eat m...

onelittlerose

•6 years ago

6 Replies

Veggies baked in Feta sauce (goats milk) with Roast potatoes and baked tomato, 🍅 Gluten free.

Good evening everyone, this is what I cooked for my tea tonight. I like goats dairy products and I saw on another post a member say they only used goats milk...

Good evening everyone, this is what I cooked for my tea tonight. I like goats d...

Hidden

•6 years ago

10 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for March 2018

Rather three days without food than a day without tea! 33 Health Benefits of Drinking Tea, & White Tea vs Green Tea

Pancakes stuffed with button chestnut mushrooms and Feta, GF. 🌮

Chocolate chocolate

15 Anti-Inflammatory Foods You Should Be Eating

What are the benefits of a plant-based diet?

High-Fibre Diet Shifts Gut Microbes, Lowering Blood Sugar in Diabetics

For anyone hypo, might be of interest to those who are eating fastidiously, but can't loose weight: Improving Thyroid Hormone Conversion

Are butter & saturated fat okay

Putting on weight healthily

Date and Apple Pancakes, gluten free and sugar free 🍏

Moving Mountains arrives in the UK

Mid week Roast of Chicken and Potatoes with Stir Fried Vegetables 🌶 🥦

Healthy & Quick Vegetarian Recipes anyone?

James Wong

Home made GF bread for lunch today 🍅

Good day for a walk again!

Gluten free Pancakes for breakfast today 🍌

sugar

Salt in Chinese food hits the headlines

11 year old

tea time

New to Healthy Eating

meal 2

starting the day off

Why do people fail on a vegan diet?

Itchy shins

Another health food shop

Im juice fasting

Unable to Eat

Veggies baked in Feta sauce (goats milk) with Roast potatoes and baked tomato, 🍅 Gluten free.

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