Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,068 members • 8,171 posts

All posts for November 2017

Looking for suggestions.

Looking for suggestions for a exercise heart rate monitor something like fitbit but maybe cheaper. Need something that is pretty accurate. Thanks in...

Looking for suggestions for a exercise heart rate monitor something like fitbit ...

junior19

•6 years ago

10 Replies

Labeauty

Have just started the face treatment,using honey and cinnamon powder... Hope it works

Have just started the face treatment,using honey and cinnamon powder... Hope it ...

Labeauty

•6 years ago

6 Replies

My gluten free lunch with falafel 🍅

Hello folks, this is what I've had for lunch today, I have a really interesting whole food shop near me which's run by a Chilean family, they make these...

Hello folks, this is what I've had for lunch today, I have a really interesting ...

Hidden

•6 years ago

8 Replies

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Pea and chilli soup with coconut milk 🌴

Good evening folks, I like soup this time of year as its warming and gives a sense of wellbeing 🌝 I also like using up left overs and had a little veg with...

Good evening folks, I like soup this time of year as its warming and gives a sen...

Hidden

•6 years ago

15 Replies

Newbie

Just looking for support groups to help me on this next phase in my life - I need to lose excessive weight as well make some lifestyle adjustments to get...

Just looking for support groups to help me on this next phase in my life - I nee...

MandyAJS

•6 years ago

4 Replies

Hello

Thanks for inviting me to healthy eating. Where do I start? :)

chi33y88

•6 years ago

10 Replies

How to lose stomach fat

How can I lose stomach fat please help

Kyarisiima

•6 years ago

3 Replies

Second supper...

Kefir with chia & linseed, nuts & fruit. Lots of good pre & probiotics, healthy oils, protein & micronutrients. The mango is a cheer up splurge as Zest &...

Kefir with chia & linseed, nuts & fruit. Lots of good pre & probiotics, healthy...

BadHare

•6 years ago

8 Replies

New kitchen gadget...

My new garlic press has just arrived! 😀 I’m delighted that it also crushes turmeric. My finger nails are saved, though I’ll still have yellow hands for a...

My new garlic press has just arrived! 😀 I’m delighted that it also crushes turm...

BadHare

•6 years ago

17 Replies

Baked chilli veggie in cheese 🧀 with roast sweet and white potatoes 🍠

Hi folks, when I go in my local veg shops I'm really open minded and buy lots of seasonal veg, so today I wanted broccoli as I love that in baked in cheese...

Hi folks, when I go in my local veg shops I'm really open minded and buy lots o...

Hidden

•6 years ago

23 Replies

Is this head cold the reason I feel worse again?

To anyone who followed or read my last post I stated how I was in a bad way with my health. Since that post over been slowly getting better and in the last...

To anyone who followed or read my last post I stated how I was in a bad way with...

healthiskey

•6 years ago

11 Replies

Red wine drinking, diet phobic running lady of a certain age

53 year old menopausal female still trying to run, swim, cycle and enjoy life. Thinking it would all be a bit easier without the middle age spread that just...

53 year old menopausal female still trying to run, swim, cycle and enjoy life. ...

loosec

•6 years ago

8 Replies

healthy eating interested in raw eating

just been diagnosed with type 2 diabetes i was horrified my husband is a type 1 so very familiar with what is involved on one hand the medical profession are...

just been diagnosed with type 2 diabetes i was horrified my husband is a type 1 ...

suestevens94

•6 years ago

7 Replies

Bad vegetarian

We should all eat healthily.I'm a vegetarian but, ashamedly, I'm a bit of a rubbish one!!!Does anybody have any ideas on how to get me eating better? All I...

We should all eat healthily.I'm a vegetarian but, ashamedly, I'm a bit of a rubb...

HappiPuberty

•6 years ago

15 Replies

Cholesterol healing

Cinnamon and honey,,for lowering cholesterol,,,who has try this before???and did it work? And how do u drink it?? Everyday??

Cinnamon and honey,,for lowering cholesterol,,,who has try this before???and did...

Ulysses7

•6 years ago

4 Replies

New year plan

Ok so its a bit early to plan but me my mam and bff have decided to compete at slimming world after xmas/new year when vouchers r out in magazines and made a...

Ok so its a bit early to plan but me my mam and bff have decided to compete at s...

Icandothis2017-2018

•6 years ago

2 Replies

Gluten Free Vegan Baked Stuffed Paratha with curried lentil soup 🔥🌶

Hi folks, earlier this week I read a really interesting article about Saliha the lady who won Master chef and stating the obvious boy can she cook. In the...

Hi folks, earlier this week I read a really interesting article about Saliha the...

Hidden

•6 years ago

12 Replies

not coping to well

How do you all manage to eat healthy in this weather/season. I have found myself just binged on junk for a while now. UK residents if u remember about 3-5...

How do you all manage to eat healthy in this weather/season. I have found myself...

Icandothis2017-2018

•6 years ago

6 Replies

Need help!

Hello, I’m suffering from a lot of stuff and everything happened together so it was about 2 years ago I had a huge abdominal pain and body odor which was...

Hello, I’m suffering from a lot of stuff and everything happened together so it...

1one

•6 years ago

7 Replies

NS article: Gluten-sensitive? It may actually be a carb making you ill

https://www.newscientist.com/article/2152877-gluten-sensitive-it-may-actually-be-a-carb-making-you-ill/ By Alice Klein 10 November 2017 Gluten might not be...

https://www.newscientist.com/article/2152877-gluten-sensitive-it-may-actually-be...

BadHare

•6 years ago

4 Replies

Its not just food we need to feel healthy

Don't get me wrong I'm not one of those people who eat 2 blades of grass and are then seen skipping up mountainsides whistling the tune to happy days. I am how...

Don't get me wrong I'm not one of those people who eat 2 blades of grass and are...

Hidden

•6 years ago

7 Replies

Curried moong dal with raita 🥒 and mango chutney 🌶

Hi folks, I think it's interesting how topical some foods have become now its colder and after reading BadHares article on chillies I knew it was time for some...

Hi folks, I think it's interesting how topical some foods have become now its co...

Hidden

•6 years ago

13 Replies

Welcoming

Thanks hopefully I’ll learn something too help my aching body .I’m amazed by just simple ingredients like honey and cinnamon

Thanks hopefully I’ll learn something too help my aching body .I’m amazed by jus...

Hidden

•6 years ago

1 Reply

teafan.

Hi Minniewinnie. Thank you for reminding me that it's been a while since I posted. I have been reading the posts everyday and I am very impressed with the way...

Hi Minniewinnie. Thank you for reminding me that it's been a while since I poste...

teafan

•6 years ago

7 Replies

Breakfast ideas

I struggle very much with this. Mainly bc from the moment I wake up I’m on GO mode. Can anyone give any good breakfast ideas ?!??!!

I struggle very much with this. Mainly bc from the moment I wake up I’m on GO mo...

Hidden

•6 years ago

6 Replies

Getting there...

So after a couple of bad weekends! I don’t feel like I did too badly this weekend! So I’m chuffed with that! Time to jump on the exercise band wagon as I’ve...

So after a couple of bad weekends! I don’t feel like I did too badly this weeken...

Hannah21

•6 years ago

3 Replies

Breakfast Frittata 🐓🍅

Good morning folks, this is what I made for breakfast today, it is a very easy recipe and is basically baked scrambled eggs and it makes a good packed lunch...

Good morning folks, this is what I made for breakfast today, it is a very easy r...

Hidden

•6 years ago

11 Replies

Gluten free, vegetarian, with chia seed dumplings and vegetable stew 🌶

Hi folks here's a photo of some vegetable stew with dumplings that I made for my tea tonight. Whats interesting about these dumplings is they are made with no...

Hi folks here's a photo of some vegetable stew with dumplings that I made for my...

Hidden

•6 years ago

17 Replies

I’m new to this site

I’m 50 yrs old and overweight!! I used to be an avid gym goer up until April this year but have since lost motivation. i’ve Started smoking again & now I’m at...

I’m 50 yrs old and overweight!! I used to be an avid gym goer up until April thi...

Sumerladi

•6 years ago

6 Replies

Bonfire night pudding, 🐝

Hello everyone, this a baked rice pudding that I've just made with rice flakes and coconut milk. Now for those who are unsure of making grain free dishes like...

Hello everyone, this a baked rice pudding that I've just made with rice flakes a...

Hidden

•6 years ago

13 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for November 2017

Looking for suggestions.

Labeauty

My gluten free lunch with falafel 🍅

Pea and chilli soup with coconut milk 🌴

Newbie

Hello

How to lose stomach fat

Second supper...

New kitchen gadget...

Baked chilli veggie in cheese 🧀 with roast sweet and white potatoes 🍠

Is this head cold the reason I feel worse again?

Red wine drinking, diet phobic running lady of a certain age

healthy eating interested in raw eating

Bad vegetarian

Cholesterol healing

New year plan

Gluten Free Vegan Baked Stuffed Paratha with curried lentil soup 🔥🌶

not coping to well

Need help!

NS article: Gluten-sensitive? It may actually be a carb making you ill

Its not just food we need to feel healthy

Curried moong dal with raita 🥒 and mango chutney 🌶

Welcoming

teafan.

Breakfast ideas

Getting there...

Breakfast Frittata 🐓🍅

Gluten free, vegetarian, with chia seed dumplings and vegetable stew 🌶

I’m new to this site

Bonfire night pudding, 🐝

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