How do you all manage to eat healthy in this weather/season. I have found myself just binged on junk for a while now. UK residents if u remember about 3-5 weeks ago we had that awful mist that came across after some storm abroad when the place was dark as well as misty. Since then I have just scoffed a whole lotta junk. Takeaways, snacks etc. think the closest to healthy i ate was a quiche from iceland which is not exacttly 100% healthy but compared to kebab. Anyway i threw loadsa salad on the side of quiche.
This time last year i was same but not as much as was following slimming world and making fake aways. I need a huge boot up my bottom. Help anyone??