My gluten free lunch with falafel πŸ… - Healthy Eating

Healthy Eating

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My gluten free lunch with falafel πŸ…

β€’8 Replies

Hello folks, this is what I've had for lunch today, I have a really interesting whole food shop near me which's run by a Chilean family, they make these falafels with just ground chick peas and spices, they cook them separately to keep them completely gluten free and they're only Β£1.00 for 3.

The roll is home made and its got Nut luncheon and coleslaw filling and I had some raspberries with live yoghurt after wards, as they have a bit of a bite I add a little local honey to sweeten it slightly. 🍯

I love these posts with photo's as they can inspire others so don't be shy...

8 Replies
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Activity2004 profile image
Activity2004Administrator

I love falafel! I will have to get some soon. Thanks for sharing this!

BadHare profile image
BadHare

Lovely lunch! :)

in reply to BadHare

Thanks Mel 😊

Activity2004 profile image
Activity2004Administrator

For lunch, I had tuna on gluten free bread and hummus mixed in instead of mayonnaise.

in reply to Activity2004

Hey that sounds good, I like humus too 😊

Activity2004 profile image
Activity2004Administrator in reply to

Ever have pinenuts mixed into the hummus and tuna together?

in reply to Activity2004

No but it sounds interesting,

Activity2004 profile image
Activity2004Administrator in reply to

You mix hummus in instead of mayonnaise and it’s healthier.

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