Good morning folks, this is what I made for breakfast today, it is a very easy recipe and is basically baked scrambled eggs and it makes a good packed lunch when cold and for a supper with onions cheese and herbs or feta cheese and chiles...it is what ever we want to make it.
I made this with 2 eggs equal amount of milk and baby plum tomatoes cut in half, turn the oven on, mix the eggs, milk and tomatoes and then whack it in the oven 150c for approx 20 mins, this makes 2 portions, with home made gluten free bread toasted.
I have to apologise about how I presented the pink grapefruit 😟 But it tasted good and is a great way to wake up our digestive system 😊
Any presentation is better than my grapefruit! I them cut in half, then use a sharp paring knife to cut the pith. Eating them after peeling is quite difficult, as well as messy!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
“Let food be thy medicine and medicine be thy food”
Beetroot
Cutting Sugar 
