Cholesterol healing

[Ulysses7]

Cinnamon and honey,,for lowering cholesterol,,,who has try this before???and did it work? And how do u drink it?? Everyday??

[Hidden]

Hi Ulyses, here's a link from the archives with a very comprehensive guide to using Cinnamon and honey: healthunlocked.com/healthye...

There's also another HU group that may interest you:

healthunlocked.com/choleste...

I often drink lemon and honey first thing as it wakes up the digestive system and I like it LOL. I also eat a lot of stewed apples and add cinnamon to that.

Now you've joined us I hope that a healthy diet helps you reduce your cholesterol levels and if you want any healthy eating tips...you're in the right place, so you ask away.

Jerry😊

[BadHare]

I think most natural remedies like that are as much preventative as curative, but I've no experience whether that mix works. I have read honey's best not cooked, & that it's raw unpasteurised honey that has the health benefits, so no harm trying the two. Sri Lankan cinnamon is also supposed to have more healing properties.

If nothing else, it will taste nice & be warming, even better with added lemon!

[Penel]

Perhaps put your honey and cinnamon on some morning porridge?

[Sabots]

Make a lovely warming drink in a mug of quarter teaspoon of turmeric powder with a couple of grinds of black pepper a shake of ginger powder and another of cinnamon powder. Add runny honey to taste and top up with very warm water. Always use a Use a wooden spoon when using honey and stirring it.You could strain it but I think its better to have it all if you can.

Try golden milk too, at bed time.look it up!

All the best