Intro: Hi everyone. Thank you, for having me... - Healthy Eating

Healthy Eating

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3dUSA profile image
3dUSA
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Hi everyone. Thank you, for having me on this site. Eat healthy...not me. I thought maybe yins would rub great healthy eating habits on me. Eating healthy in America is expensive. It seems cheaper for me to junk food and the recipes that are suggested can get quite spendy. Pittsburgh, Pa slang here, sorry.

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3dUSA
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Hi there! I know how difficult it is to eat healthy, not just because it seems expensive but because there are so many tempting goodies out there. But there are some great recipes around (look at the Eat4chap Granola pancakes on this website, one of the pinned posts). It doesn't have to be expensive to eat food that's also doing you good.

That's what I'm learning slowly. I've lost 30lbs so far, I need to lose a lot more but I feel a heck of a lot better for it. The arthritic knee that was forcing me to walk with a stick now barely grumbles, and I feel full of beans (could that be because I am, haha). The benefits are so tremendous I really want to stick to eating better. I wish you a lot of luck on your healthy eating journey too.

Lis

3dUSA profile image
3dUSAβ€’ in reply to

Thank you, Lis.

SandraMill31 profile image
SandraMill31

Hi

Im new to the site too and have alot of weight to lose. Wishing you all the best in your weight loss journey. Xxx

3dUSA profile image
3dUSA

Harder to do, you make it seem soooo easy. Thank you, Smiley881.

IndigoBlue61 profile image
IndigoBlue61

I have had a real mind shift, I always ate fairly healthy things but had to adjust the quantities and really question if that extra helping was really worth it 😊 Good luck

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