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Weight Loss Support

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Recipes - breakfast posts

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Ice-cream for breakfast 😋

I converted my usually yogurt, seeds and berries into a delicious breakfast ice-cream. Mix 1 tbsp chia seeds and 1 tbsp linseeds with 100g of Greek yogurt....

I converted my usually yogurt, seeds and berries into a delicious breakfast ice-...

•4 years ago

Sausage eggs benedict on butter cabbage 😋 for what I am going to pretend is an "emulsion off"!

It's an emulsion made with egg yolks and fat, and finished with vinegar. So, basically warm mayonnaise, right? Never made hollandaise before, but wanted to...

It's an emulsion made with egg yolks and fat, and finished with vinegar. So, bas...

•4 years ago

My first smoothie

Strawberry 🍓 and Banana 🍌 smoothie. 1 x medium banana = 105kcal 200ml almond milk = 45kcal 1 tsp of vanilla extract = 12kcal 120g fresh strawberries =......

Strawberry 🍓 and Banana 🍌 smoothie. 1 x medium banana = 105kcal 200ml almond m...

•4 years ago

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BreakFast

Cup of Tea or coffee on Breakfast?

Cup of Tea or coffee on Breakfast?

•4 years ago

Spinach and eggs on half bagel

260kcal of yum!

260kcal of yum!

•7 years ago

Breakfasts - Weekday vs Weekend.

Hi everyone, During weekdays I tend to have the same breakfast, which is porridge with nuts and seeds, fruit (either dried raisins and apricot or fresh...

Hi everyone, During weekdays I tend to have the same breakfast, which is porri...

Healthy BMI•9 years ago

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