Cup of Tea or coffee on Breakfast?
BreakFast: Cup of Tea or coffee on... - Weight Loss Support
BreakFast
Hello whatroseknows, am not sure if you are visiting our Weight Loss Forum or planning to join it? In case you do want to join ,here is some information that could asist you. Welcome!
People adopt a mix of approaches on here which you will see as you explore this site. We strongly recommend new members make use of one of our Weekly Weigh In pages and the Daily Diary posts. You will find these via this link following which takes you to our Pinned Posts section. There you will find a Welcome message,general advice (eg: internet safety)and guide to our site plus links to a range of groups which we hope will interest you as well as the key Weigh In and Daily Diary pages.....
healthunlocked.com/nhsweigh...
....it can take a bit to learn how to find one's way around so please read the material carefully and also note, don't use the HU App, it is much easier to use the website.
As explained above, we recommend that members join a Weekly Weigh-In, on the day of your choice, and also use the Daily Diary, where members share their meal plans and get useful feedback. They are found under Pinned Posts (go back to the link I gave you above)
A special feature of our Forum is the degree of support between members which you will experience (and add to yourself !) as you join in and chat with others.
All the best on your weight-loss journey ! 😊
Black coffee
Coffe euther with milk or not. Then followed by Yorkshire tea
Definitely coffee.....