Ice-cream for breakfast πŸ˜‹ - Weight Loss Support

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Ice-cream for breakfast πŸ˜‹

Subtle_badger profile image
β€’9 Replies

I converted my usually yogurt, seeds and berries into a delicious breakfast ice-cream.

Mix 1 tbsp chia seeds and 1 tbsp linseeds with 100g of Greek yogurt. Allow at least 20 minutes for the seeds to swell, then put it in a food processor with 65g of frozen berries. Sugar or other sweetener to taste. Not necessary for me.

Enjoy immediately!!

You could leave the seeds out, replace yogurt with cream. Any thick cream (even coconut cream) and any frozen fruit will produce a similar result.

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Subtle_badger profile image
Subtle_badger
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9 Replies
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jd65 profile image
jd655lbsRestart Oct 2023

That looks delicious.

Tomorrow!

monday1957 profile image
monday19573kg

Wow - that looks lovely πŸ“

Migo2010 profile image
Migo201010 kg

~What a wonderful recipe! I love ice cream - its the one thing that I really miss when I am trying to eat 'healthily'. I tend to keep it as a very special treat. Thank you so much. Half the battle for me is finding ways of being able to 'treat' yourself without 'falling off the wagon'.

Subtle_badger profile image
Subtle_badger in reply to Migo2010

Enjoy. This is my usual breakfast (on days I have it) I can't believe it can become something so magical.

Since I adore iced yoghurt, I'll definitely be trying this. Thank you.

Shield-Maiden profile image
Shield-Maiden

That looks so very yummy πŸ˜‹

windycastle profile image
windycastle

Sounds delicious need to try this.

windycastle profile image
windycastle

Wondered if you could freeze.

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