Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for May 2020

Help me please I need to lose weight

Hello everyone, i have been a silent member but now i would like to seriously begin my weightloss journey. I am a lady in late 30's and I live in sweden. I am...

Hello everyone, i have been a silent member but now i would like to seriously be...

Hidden

•4 years ago

16 Replies

My latest personal challenge: TSN, try something new.

I'm trying to make a new dish at least every second day, to see if I make a dish that is new to me in some way - an ingredient I have never had before; or a...

I'm trying to make a new dish at least every second day, to see if I make a dish...

Subtle_badger

•4 years ago

5 Replies

Pedometer

Does anyone know if it is possible to buy a basic pedometer? I only want to know how many steps I have taken each day around the house & garden. I used to have...

Does anyone know if it is possible to buy a basic pedometer? I only want to know...

Philfran

Visitor•4 years ago

14 Replies

Want to take advantage of all our features? Just log in!

LCHF mythbusting : part II

Another in my ongoing series of rants! LCHF only works because it reduces your calories. This one drives me crazy. It's usually preceded by a grudging...

Another in my ongoing series of rants! LCHF only works because it reduces your c...

TheAwfulToad

Visitor•4 years ago

23 Replies

Week 4 commencing. Feeling very confident

Hi everyone so it's week 4 starting!! Yey! So this week I'm 70.4kg and 100cm waist. I lost quite a bit weight but my aim to get 99cm I did not reach. (bit...

Hi everyone so it's week 4 starting!! Yey! So this week I'm 70.4kg and 100cm wa...

LUCKYPANDA

•4 years ago

8 Replies

Has anyone got any easy to follow meal plans?

Quick and easy plans if possible ( work shifts so it’s hard to find time too cook)

Quick and easy plans if possible ( work shifts so it’s hard to find time too coo...

Purplegalxx

•4 years ago

3 Replies

Good day

So I had a good day today food wise , roast pork lots of different veg , smaller portion size too! No exercise but my plan is to start again with the exercise...

So I had a good day today food wise , roast pork lots of different veg , smaller...

Goinggone

•4 years ago

3 Replies

Day 143: Gardening.

This week cleaning and ironing has added to my exercises and helped me to feel prouder of my house. Today it was gardening. It's amazing what you can find to...

This week cleaning and ironing has added to my exercises and helped me to feel p...

Wordsworth2

•4 years ago

Be the first to reply

Here goes

Up until I was probably 23 I was fit and healthy but I've not looked after myself and have always been a big lad. I'm 6ft and never really weighed myself but...

Up until I was probably 23 I was fit and healthy but I've not looked after mysel...

Jpr29203

•4 years ago

4 Replies

Don't Criticize

Could we be a little kinder to people on here when they join and not criticise them over a silly thing like a name. Suggesting they change it is not practical...

Could we be a little kinder to people on here when they join and not criticise t...

Plasticomo

Visitor•4 years ago

11 Replies

Yummy stir fry

2x 150g Amoy Medium Noodles 150g Waitrose Bright Stir fry 2x medium mushrooms 160g Cauldron Teriyaki tofu splashes of light soy sauce 🤤🥰

2x 150g Amoy Medium Noodles 150g Waitrose Bright Stir fry 2x medium mushrooms 16...

Fittea

•4 years ago

1 Reply

Weightloss just got serious😊

So yesterday was an expensive day for me as i decided it was time to buy a fit bit and a 12week weightloss book and today my weightloss book arrived and boy im...

So yesterday was an expensive day for me as i decided it was time to buy a fit b...

Happybutterfly

7lbs•4 years ago

9 Replies

Just Joined The Group

Hi, does anyone here suffer from chronic illness and feel like they can't lose weight? I weighed 150 pounds in 2018. Now I weigh 265. During the time I was...

Hi, does anyone here suffer from chronic illness and feel like they can't lose w...

esteloca

•4 years ago

21 Replies

Weight loss plan

It is Sunday yay !!!! and I am off for a whole week and the weather forecast looks brilliant ! I am planning to be really good with my diet plan this week...

It is Sunday yay !!!! and I am off for a whole week and the weather forecast loo...

Indigorouge

•4 years ago

4 Replies

Hi

Hi Dianne2, thanks for the welcome. Still finding my way round the site.

trewollack

•4 years ago

2 Replies

Why aren't I losing?

I am a 36 year old woman. I would like to lose weight, but I am not. Since March 22nd, I have been going on a walk every night of the week. Occasionally, I'll...

I am a 36 year old woman. I would like to lose weight, but I am not. Since March...

Hidden

•4 years ago

8 Replies

My haven

I know this pic has absolutely nothing to do with food, but it is related to what's keeping me joyful at present. Fingers crossed we're allowed to open...

I know this pic has absolutely nothing to do with food, but it is related to wha...

monday1957

3kg•4 years ago

23 Replies

Mushroom stroganoff

Here's a pic of tonight's tea: mushroom stroganoff. I used a pack of chestnut mushrooms & two portobello mushrooms, sliced and fried in butter with two chopped...

Here's a pic of tonight's tea: mushroom stroganoff. I used a pack of chestnut mu...

monday1957

3kg•4 years ago

22 Replies

Day 142: Guilty Pleasures.

Saturday is my day off but I think I am having too much of a day off and maybe I should control it a little more. New Post:...

Saturday is my day off but I think I am having too much of a day off and maybe I...

Wordsworth2

•4 years ago

11 Replies

Ready Made Dhal

Ready made Dhal from the local whole-foods shop to make life easier without the compromise on health. Feeling grateful.

Ready made Dhal from the local whole-foods shop to make life easier without the ...

MintTeaMascara

Healthy BMI•4 years ago

4 Replies

Hello!

Hi all, I hope you’re all safe and well during this time. I’m new here so any help will be appreciated massively. Always open to talk if anyone needs it ☺️

Hi all, I hope you’re all safe and well during this time. I’m new here so any he...

winnie4607

•4 years ago

6 Replies

Abroad and in lock down

Hi everyone. I've been abroad and in lock down since February! We only intended to stay for two weeks! We are in a static caravan and as I've been feeling...

Hi everyone. I've been abroad and in lock down since February! We only intended ...

TillyAnne123

•4 years ago

2 Replies

what i'm going to do now....RE-EVALUATE

don't stand on scales everyday feel the hunger and deal with it between structured meals when i feel like bombarding my progress, get a grip and work through...

don't stand on scales everyday feel the hunger and deal with it between structur...

rubyvirk

•4 years ago

1 Reply

Hello everybody. New here

Hi. I have body dismorphya. Years of bullying become to this Since the started of quarentine, -i gain a lot of weight because of my anxiety. I'm here to find a...

Hi. I have body dismorphya. Years of bullying become to this Since the started o...

Fightingwithdepress

•4 years ago

2 Replies

Motivation

Does anyone else struggle with motivation to exercise?

Wishingslim

•4 years ago

6 Replies

Middle Aged Spread

So I’m doing fairly well with my current weight loss programme now in its 11th week. I’m doing all the ‘right’ things, losing some pounds, looking thinner and,...

So I’m doing fairly well with my current weight loss programme now in its 11th w...

Scruffs

•4 years ago

11 Replies

Newbie!

I’ve read so many posts on here that I can already relate to! My portion sizes are too big We cook from scratch at home (but I eat too much) I drink too...

I’ve read so many posts on here that I can already relate to! My portion sizes ...

Fitternotfatter2020

•4 years ago

4 Replies

Day 141: The Scale of Self-Doubt.

Tomorrow is weigh in day and, regardless of how well I think I have done, there is always part of me that is scared of what I will see once I get on the...

Tomorrow is weigh in day and, regardless of how well I think I have done, there ...

Wordsworth2

•4 years ago

4 Replies

Vegan steak, halloumi & fried onions

Sometimes I feel a bit lazy and don't want to cook everything from scratch, so I have a few things in the fridge that are relatively quick to cook. As a...

Sometimes I feel a bit lazy and don't want to cook everything from scratch, so I...

monday1957

3kg•4 years ago

3 Replies

Stagnating over here.. anyone else?

Ever get to that point where the weight just doesn't shift or only moves tiny amounts and not always in the direction you want, despite your best efforts? I've...

Ever get to that point where the weight just doesn't shift or only moves tiny am...

SuccessfulLoser

•4 years ago

Be the first to reply

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for May 2020

Help me please I need to lose weight

My latest personal challenge: TSN, try something new.

Pedometer

LCHF mythbusting : part II

Week 4 commencing. Feeling very confident

Has anyone got any easy to follow meal plans?

Good day

Day 143: Gardening.

Here goes

Don't Criticize

Yummy stir fry

Weightloss just got serious😊

Just Joined The Group

Weight loss plan

Hi

Why aren't I losing?

My haven

Mushroom stroganoff

Day 142: Guilty Pleasures.

Ready Made Dhal

Hello!

Abroad and in lock down

what i'm going to do now....RE-EVALUATE

Hello everybody. New here

Motivation

Middle Aged Spread

Newbie!

Day 141: The Scale of Self-Doubt.

Vegan steak, halloumi & fried onions

Stagnating over here.. anyone else?

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