Morbidly obese

[whymestill]

I have been described as the above.

I am 5 foot 4 and weigh 15.12

6 weeks ago I was a stone heavier.

I have halved my portion sizes, still enjoying a bevvy and great food 🤙

[Nowisthetime 2 stone]

You have done so well so far! Keep up the good work 😀

[whymestill]

Thank you so much 😊

[Jints1]

Well done. You're doing good .Keep going xx

[BridgeGirl Administrator 2 stone]

Good morning whymestill and welcome 😊

What a great start you've made and I hope we can help you further. I hope you are finding a healthy way of eating that you can enjoy for life - so much more sustainable than a diet.

Here are some links to get you started on the forum

This will show you a list of all the forum has to offer healthunlocked.com/nhsweigh... The best advice I can give is to get involved as much as possible.

Here’s today's weigh in: it's not just about listing our weights, it's about supporting each other so do take time to say a few words to the others you'll meet there. read the opening post and it will explain all healthunlocked.com/nhsweigh...

This Newbie pack has all the information you need to find your way around and to get started healthunlocked.com/nhsweigh...

We also ask that you read this information about internet privacy and security healthunlocked.com/nhsweigh...

Please think about locking your posts so they can only be seen by members of this forum, otherwise, anything you write, and any replies, can be shared around the Internet via Twitter, Facebook etc. - you will see their logos below your post.

Wishing you all the best and I hope you become an active member of the forum 😊

[Wobbleless]

A stone is A lot keep going. I was 14 stone 4 and same height as you in july. I am 12 stone 6 now and feel so much better it is keeping me motivated. I may even wear a Christmas jumper this year. My goal is to have lost 2 stone by then. You can do this.

[Realthing Visitor in reply to Wobbleless]

Wow that’s brilliant Wobbleless are you counting calories?

[Wobbleless in reply to Realthing]

Yes Iam in line with the nhs bmi allowance. It is generous and Iam not hungry just starting to reduce the carbs as things have slowed down a bit. But iam in it for the long haul.

[Realthing Visitor in reply to Wobbleless]

Well done again that’s inspired me to keep going on the calories 👌🏻

[Realthing Visitor]

Well done that’s amazing!