Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for June 2017

Confused about calories

Hi. I used to be a bmi of about 18 naturally, then I got anorexia. In an attempt to recover I ended up following a recovery plan of 3-4000 calories online. Now...

Hi. I used to be a bmi of about 18 naturally, then I got anorexia. In an attempt...

loveanimals

•7 years ago

3 Replies

Hello

I'm new to this and have tried different diets left feeling tired run down so I am trying the healthy eating smaller portion way the proper way, has anyone...

I'm new to this and have tried different diets left feeling tired run down so I ...

Hidden

•7 years ago

4 Replies

aim to loose 5 kg

Hi, I am newbie here. I have sweet tooth so it will be difficult some time.

mk100

•7 years ago

2 Replies

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COMFORT FOOD

Hey, Been a while so I thought I might post something about my favourite subject, comfort food. What a strange term. So the meaning of comfort in the...

Hey, Been a while so I thought I might post something about my favourite subjec...

PTKeith

•7 years ago

3 Replies

Eyes open Newby...dubious.

Hello. I'm April, an ex Pilates addict and an out of shape Spinning Instructor. So I've finally realised I need to loose weight. After 2 countries moving for...

Hello. I'm April, an ex Pilates addict and an out of shape Spinning Instructor. ...

April1994Rose

•7 years ago

3 Replies

up hill battle

Hello everyone, I have alot of weight to lose,its been uphill battle,got a few health issues,been on diet for about 6 days,will weigh myself soon,see how im...

Hello everyone, I have alot of weight to lose,its been uphill battle,got a few h...

ladymonkey

•7 years ago

2 Replies

Exercise group.

I know I keep asking and I keep missing it but which day doe's the exercise group post please as I think this will help me be more focussed on exercise. I'm...

I know I keep asking and I keep missing it but which day doe's the exercise gro...

Charley65

•7 years ago

2 Replies

Good Day!

I had a better day yesterday even went to the gym and I'm really focussed today so bring it on. x x -:)

I had a better day yesterday even went to the gym and I'm really focussed today ...

Charley65

•7 years ago

2 Replies

Hi all

My problem is that during the day I don't eat much at all. By time time it's 8pm that's when I start, its not full meals I'm eating or big bars of chocolate or...

My problem is that during the day I don't eat much at all. By time time it's 8pm...

Hidden

•7 years ago

17 Replies

Gluten free newbie

Hi all I have 4 stone to loose and have been trying for what seems like forever. When I first put on weight I was diagnosed with underactive thyroid and I...

Hi all I have 4 stone to loose and have been trying for what seems like forever....

lizziep

Restart August 2023•7 years ago

4 Replies

Are you size 24+, living in north London and interested in sport?

I am size 30 and very interested in playing sport - badminton, netball, walking football, basketball - not that I am any good at any of them! I live in...

I am size 30 and very interested in playing sport - badminton, netball, walking ...

Hidden

•7 years ago

1 Reply

Dog74

Hi ever one I have been on the nhs heathy eating plan now for 9 days I think it's great but I get side tracked my husband wanting to take me out for dinner I...

Hi ever one I have been on the nhs heathy eating plan now for 9 days I think it'...

Dog74

•7 years ago

5 Replies

Feeling helpless

Hi everyone. This is my 5th day of being on this forum. I know it's early on in my journey but I feel I've hit a real low point. Yesterday I found out I...

Hi everyone. This is my 5th day of being on this forum. I know it's early on i...

Hidden

•7 years ago

5 Replies

Weight loss

Hi I'm Michelle and I need to lose 4st to be healthy😣. Such a lot of weight I'm 41 and my matabalism is slower than ever! I love my food n often overeat I'm...

Hi I'm Michelle and I need to lose 4st to be healthy😣. Such a lot of weight I'm...

Chell75

•7 years ago

10 Replies

Hello :-)

Hi all, I'm new to this so still trying to get to grips with this, how's everyone doing? And want to know if this diet programme very successful x

Hi all, I'm new to this so still trying to get to grips with this, how's everyon...

Hidden

•7 years ago

6 Replies

Newbie here!

Hello everyone! I'm 34 edging closer to 35, and over the last few months I can just feel and see myself getting bigger and bigger. I started going to the gym...

Hello everyone! I'm 34 edging closer to 35, and over the last few months I can j...

Undersoul

•7 years ago

4 Replies

Newbie 2

Approaching 51 and need to lose 1 stone and 7lbs- have needed to for ages, try diets- loose the will power and it all goes back on. Really want to achieve it...

Approaching 51 and need to lose 1 stone and 7lbs- have needed to for ages, try d...

Apple_shine1

•7 years ago

11 Replies

A weeks work undone in two weeks :(

So, in the first week of joining here I lost 4lbs and visited the site frequently and spent a lot (probably too much) reading lots of entries which really...

So, in the first week of joining here I lost 4lbs and visited the site frequentl...

rcut

•7 years ago

7 Replies

Goodnight

Well my first day over no longer a newby. Thanks for all your comments. Weekend is upon us. Let's all try to be good but also enjoy. My weight today 10st...

Well my first day over no longer a newby. Thanks for all your comments. Weeken...

shanester123

•7 years ago

2 Replies

Not a good week

I have to pout. I'm afraid for Sunday's weigh in. I've been bad. Mostly because of my sprained foot, and then comfort food. My sprain is better so I may cycle...

I have to pout. I'm afraid for Sunday's weigh in. I've been bad. Mostly because ...

ShadowDee

•7 years ago

2 Replies

Is it just me?

Hi peeps. This is the very first time I've wrote this and told anyone how I really feel about my weight n health. I'm 41, 5ft 6 n weigh in at 16st 10lb. I...

Hi peeps. This is the very first time I've wrote this and told anyone how I real...

Elaine12975

•7 years ago

5 Replies

Sticky Chicken at last!

Finally got this made and it was really nice! Next time I will reduce the sauce as it was a bit thick ! Posting a photo of dish. Want to post recipe as well....

Finally got this made and it was really nice! Next time I will reduce the sauce ...

dazzle

•7 years ago

4 Replies

Hi I'm back with a stone extra!!!

Hi! I'm a veteran of this group and of couch 2 5k! I did really well and lost 3 stone, however I put a stone back on this year so time to get my butt in gear...

Hi! I'm a veteran of this group and of couch 2 5k! I did really well and lost 3 ...

ElsieW

2 stone•7 years ago

3 Replies

Hey

Well I thought I was putting on weight on my stomach guess I was wrong I went to the doctors today I have ibs but I still need to lose weight I try sizing my...

Well I thought I was putting on weight on my stomach guess I was wrong I went to...

Kateboo99

•7 years ago

2 Replies

Daily Diary for Friday June 16th

Hello Daily Diarists! I hope you’ve had a good week so far. Welcome to anyone posting for the first time, just look at what the others do and follow suit....

Hello Daily Diarists! I hope you’ve had a good week so far. Welcome to anyone p...

Hidden

•7 years ago

67 Replies

Newbie here!

Hi Im currently 10stone 1, im 5ft 3 and my weight has been bringing me down, as i was younger i had always been slim and for the past 2 years ive put a lot of...

Hi Im currently 10stone 1, im 5ft 3 and my weight has been bringing me down, as ...

harley17

•7 years ago

4 Replies

Day 4

Today was my 1st weigh in and I've lost 1lb. Yay to me hopefully next week I'll lose 1.5.

Today was my 1st weigh in and I've lost 1lb. Yay to me hopefully next week I'll ...

Thorn28

•7 years ago

3 Replies

Dog74

I do not think I done to bad today only had2 coffees with choc on had salad for tea hope to have lose a1lb on sat l hope so it's not easy to stay on track when...

I do not think I done to bad today only had2 coffees with choc on had salad for ...

Dog74

•7 years ago

2 Replies

Dog 74🍱

I do not think I done to dad today only had two coffee with choc

Dog74

•7 years ago

2 Replies

A bit of refreshment for Admin...

It's been a hot day here... all those lovely admin folk here on the forum deserve one of these for their continued support to all of us! Thank you lovely admin...

It's been a hot day here... all those lovely admin folk here on the forum deserv...

Pineapple27

•7 years ago

5 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for June 2017

Confused about calories

Hello

aim to loose 5 kg

COMFORT FOOD

Eyes open Newby...dubious.

up hill battle

Exercise group.

Good Day!

Hi all

Gluten free newbie

Are you size 24+, living in north London and interested in sport?

Dog74

Feeling helpless

Weight loss

Hello :-)

Newbie here!

Newbie 2

A weeks work undone in two weeks :(

Goodnight

Not a good week

Is it just me?

Sticky Chicken at last!

Hi I'm back with a stone extra!!!

Hey

Daily Diary for Friday June 16th

Newbie here!

Day 4

Dog74

Dog 74🍱

A bit of refreshment for Admin...

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