Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,599 members • 60,928 posts

All posts for May 2015

Starting

Just found this plan. Feels healthier than all the others and easier to follow too. Did my BMI = 25.9 with weight at 81.5kg. According to the calculator I...

Just found this plan. Feels healthier than all the others and easier to follow t...

•9 years ago

Weight management services in pharmacies questionnaire

Hi, We are looking for people who have actively tried to lose weight to ask them about whether they would consider weight management support from community...

Hi, We are looking for people who have actively tried to lose weight to ask them...

•9 years ago

Be the first to reply

End of week 9 = another 2lbs off :)

So, I've reached the end of week 9 and have now achieved a total loss of 18lbs. I'm really pleased with this but almost wishing I could of lost more. I just...

So, I've reached the end of week 9 and have now achieved a total loss of 18lbs. ...

•9 years ago

Want to take advantage of all our features? Just log in!

or

How do I start?

Hi everyone, I'm Sam and I'm new to the party! I just came across this plan a few days ago, and having struggled with my weight for as long as I can...

Hi everyone, I'm Sam and I'm new to the party! I just came across this plan a ...

•9 years ago

Running with friends

Well been out today with friend who kindly ran with me at a slower pace than she normally would. I have ran 2.5 miles in 30 mins and I feel awesome. Got to say...

Well been out today with friend who kindly ran with me at a slower pace than she...

•9 years ago

It's good to read so many people are in the same boat

I have done every diet known to man and can successfully lose but just can't keep it off . I know what I should be doing and I know I am the only one...

I have done every diet known to man and can successfully lose but just can't kee...

•9 years ago

Consultant seen

I had my visit to neurosurgeon yesterday and he has put me on his list for surgery. He says how much weight I loose is up to me but the more I loose the better...

I had my visit to neurosurgeon yesterday and he has put me on his list for surge...

•9 years ago

daily menu

can anyone please give me a run down of breakfast lunch dinner snacks to eat in a day to help me lose weight

can anyone please give me a run down of breakfast lunch dinner snacks to eat in ...

•9 years ago

Gym induction!!!

Today I'm off for a gym induction! I've been apart of a physio group which ended this week using lots of gym equipment so it seems a good idea and a natural...

Today I'm off for a gym induction! I've been apart of a physio group which ended...

•9 years ago

Week 16/17

Hi everyone and hope that you are all well. I have lost a total of 44 lbs now. 1 lb in week 16 & 1 lb in week 17. I haven't done as much as I would usually...

Hi everyone and hope that you are all well. I have lost a total of 44 lbs now....

•9 years ago

Had a cry and feeling so low 😭😭😭

I was out with my friends tonight feeling happy and relaxed... Then... A guy walked up to me and said 'outta the way fatty, your blocking the exit, if there's...

I was out with my friends tonight feeling happy and relaxed... Then... A guy wal...

•9 years ago

Confused.

I have no idea how I have done it but the scales say I have lost 3lbs this week. The only change in my life has been that my knee is messed up so it's an...

I have no idea how I have done it but the scales say I have lost 3lbs this week....

•9 years ago

Week 10 (ish) and a total of 22lb off.

That is another 3 lb this week:) I heard on the radio that taking exercise on an empty stomach helps burn fat. I try to walk before tea every night and I am...

That is another 3 lb this week:) I heard on the radio that taking exercise on an...

•9 years ago

So it begins!

Hello! As you can see in my profile, I am 21 years old and I am finally ready to get serious about losing weight. It's been a hard struggle all my life, being...

Hello! As you can see in my profile, I am 21 years old and I am finally ready to...

•9 years ago

Slipped for a week

Hi everyone, Well, it was my day for weigh in and...drum roll....I have stayed the same as last week. It's a touch frustrating, but I think I know why....

Hi everyone, Well, it was my day for weigh in and...drum roll....I have stayed ...

•9 years ago

Finally getting help

Well I have failed again but finally had the courage to up the doctors and ask for help she said that I'm close to depression through my weight and that I need...

Well I have failed again but finally had the courage to up the doctors and ask f...

2 stone•9 years ago

Fed Up movie

Pigivi posted tips for watching videos about nutrition - http://www.nhs.uk/Livewell/weight-loss-guide/Pages/losing-weight-getting-started.aspx I watched the...

Pigivi posted tips for watching videos about nutrition - http://www.nhs.uk/Livew...

•9 years ago

Veg conundrum

I have a question for general discussion. A lot of people say they keep carrot and cucumber sticks etc. to munch on as a snack when they get hungry between...

I have a question for general discussion. A lot of people say they keep carrot a...

•9 years ago

The day I change my life.

I have spent years fighting my weight, and there are times when I just break down. I've lost and gained, lost and gained, lost and gained to the point where...

I have spent years fighting my weight, and there are times when I just break dow...

•9 years ago

Emotional roller coaster week

This week I have fallen of the wagon a little bit with my eating and training, also its been an emotional roller coaster ride with my Dad as well. Although I...

This week I have fallen of the wagon a little bit with my eating and training, a...

•9 years ago

Be the first to reply

Fell off the wagon 🙈

So this past week has been quite bad, had a takeaway and abit of chocolate. Haven't lost no weight but I haven't gained it on the upside. Shopping day today so...

So this past week has been quite bad, had a takeaway and abit of chocolate. Have...

•9 years ago

1st Weigh In 😄

Yesterday was my 1st weigh in and i have lost 3lbs!!!!! I'm so pleased, especially as i had a bad weekend! Another 4lb and i'll be in the 12st bracket! I've...

Yesterday was my 1st weigh in and i have lost 3lbs!!!!! I'm so pleased, especial...

•9 years ago

Friday Weigh in.

Last week 12.10 st, this week 12.9 st. Slow progress but at least it's a loss. On the positive, lots of people are noticing which is nice. Still a long way to...

Last week 12.10 st, this week 12.9 st. Slow progress but at least it's a loss. O...

•9 years ago

Frustrated!!!

Only myself to blame-no one else is putting the food/drink in my mouth. When I think about it I have achieved so much in my life and yet I can't achieve the...

Only myself to blame-no one else is putting the food/drink in my mouth. When I t...

•9 years ago

unstalled

Stalled for a while seem to be stuck on same weight no matter what I did, but I managed to not go off the rails, it was close. Then this week I have lost 5 lb...

Stalled for a while seem to be stuck on same weight no matter what I did, but I ...

•9 years ago

on a weight loss got to lose 48 kg

still trying to lose i hope i can do it

still trying to lose i hope i can do it

•9 years ago

1
...
11
12

10

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

All posts(10502)

Challenges(1974)

OLD weigh-in's(1902)

Daily Diary(1868)

What's Happening?(732)

Introduce yourself(561)

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.

Archive

2024

Jan Feb Mar Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

2023

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2022

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2021

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2020

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2019

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2018

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2017

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2016

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2015

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2014

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2013

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec