Hi my name is Mambokazi from Western Cape. I need advise, I am diabetic and I want loose wait.
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Mambokazi
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Activity2004Administrator
Hi and welcome to the group. Are you type 1, LADA (1.5) or type 2? Do you count carbs for each meal and snack? Are your doctors having you use insulin and/or other medications? Exercise and diet plans?
Thank you. I am using insulin ( Type 1). I do exercise everyday. My problem I don't eat healthy food specially vegies.
in reply to Mambokazi
Welcome. Can I ask .. if you aren`t eating healthy food what does your diet consist of?
Hi Mambokazi
Welcome to the Healthy eating forum. I hope you'll enjoy participating here, and have a look around.
There is also another community that might interest you, which is related to Diabetes, and may be helpful:
healthunlocked.com/drwfdiab...
Zest
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