Which is breakfast and which is carpet ? - Healthy Eating

Healthy Eating

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Which is breakfast and which is carpet ?

louisepeters11 profile image
6 Replies

Well i decided to give overnight oats a go, i was inspired my everybodies delicous looking pictures.

I think i need a bit more practice !

They wont even come out of the tub !

I used

40g oats = 147 cals

65g 0% yoghurt = 54cals

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louisepeters11 profile image
louisepeters11
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6 Replies

Hi louisepeters11, you've used too much oats for the liquid...LOL 😊

benwl profile image
benwl

Looks like a good start :)

Did you add water?

I only use water - but even with loghurt I think you'll need some extra water to soak into the oats.

jackie4ball profile image
jackie4ball

I definitely added more skimmed milk to mine and some nice fruit like raspberries or blueberries they plump up nicely overnight I could easily eat this for every meal especially in this heat.

louisepeters11 profile image
louisepeters11

Im going to give it another go lol.

I will mix the oats with liquid first then add youhurt.

When i bought the ingtedients my daughter said " your never going to eat it so why bother" needless to say she had a good laugh and a "i told you so this morning"

Zest profile image
Zest in reply to louisepeters11

Never mind, the next time you do it, you'll have a nicer mixture - and I bet you'll really enjoy it.

Zest :-)

Cooper27 profile image
Cooper27Administrator

I use frozen fruit in my overnight oats, as they give off quite a lot of liquid when they defrost, so it helps with liquid and flavours things for you. If it's still a bit thicker, add water or milk.

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