Is coffee a no go?: Is it a bad idea to drink... - Healthy Eating

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Is coffee a no go?

Scared_Girl profile image
3 Replies

Is it a bad idea to drink coffee to get an extra boost for a work out session?

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Scared_Girl
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Zest profile image
Zest

Hi Scared_Girl

This is a nice article about coffee and is called "The Health Benefits of Coffee" and it has a section in the article about exercising - it's from the BBC Good Food website:

bbcgoodfood.com/howto/guide...

Zest :-)

Zest profile image
Zest

Hi again,

Simba1992 did a really interesting post previously about coffee, so have a look here as well if you need more information:

healthunlocked.com/healthye...

Zest :-)

Scared_Girl profile image
Scared_Girl in reply to Zest

Thank you for the info

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