Is it a bad idea to drink coffee to get an extra boost for a work out session?
Is coffee a no go?: Is it a bad idea to drink... - Healthy Eating
Is coffee a no go?
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Scared_Girl
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3 Replies
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Hi Scared_Girl
This is a nice article about coffee and is called "The Health Benefits of Coffee" and it has a section in the article about exercising - it's from the BBC Good Food website:
bbcgoodfood.com/howto/guide...
Zest 
Hi again,
Simba1992 did a really interesting post previously about coffee, so have a look here as well if you need more information:
healthunlocked.com/healthye...
Zest
Thank you for the info
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