I love listening to podcasts about healthy eating while I am cooking or relaxing, some of my favourites are below but would love to find more
The Doctors Kitchen
Chef AJ
The Zoe Project
BBC Food Programme
Nutrition Facts (Dr Michael Gregor)
Dr Rangan Chatterjee ( not sure if spelling is correct but it should get you there)
I will probably remember more later but most of them are free and are an alternative to trying to read the research and interpret it which can be very time consuming 😜