Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for February 2018

Good feeling Saturday

Dog walked twice, shopping done, cleaning done. Ate sensibly all day so no guilt having a glass of wine as my weekend treat. Feeling positive I can get...

Dog walked twice, shopping done, cleaning done. Ate sensibly all day so no guilt...

Cally10

•6 years ago

6 Replies

Newbie

Hi I want to know how I can get access to the weight loss recipes and anything else that might help with my weight loss

Hi I want to know how I can get access to the weight loss recipes and anything e...

Explorer50uk

•6 years ago

2 Replies

Squat Challenge W4D7 - this time for real!

Weeeeeekend!!! and you know what that means, Skwaatfans... although this time I really do have a pleasant surprise for you http://teamrhomboid.com/

Weeeeeekend!!! and you know what that means, Skwaatfans... although this time ...

Rignold

3kg•6 years ago

2 Replies

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One of my better times

Hi I'm yvonne . Hoping this is the start of a healthier and slimmer new me .

Minnie1234

•6 years ago

11 Replies

Paris

Hello I am in Paris and it’s quite annoying to move because of the snow everywhere I am super scared of falling down So not very active and I have food all...

Hello I am in Paris and it’s quite annoying to move because of the snow everywh...

MeemeeLdN

•6 years ago

4 Replies

Weight loss

Whooping just weighted myself 11.58 that's about 2pounds I've lost

Killick9

•6 years ago

11 Replies

First jog in my life!!!

So I have finally taken the plunge after years and decided to attempt the c25k! First jog done, I feel exhausted and when you take into account in total that...

So I have finally taken the plunge after years and decided to attempt the c25k! ...

Hidden

•6 years ago

10 Replies

NEWBIE 👋

Hi guys, I'm new 😊 I will be starting everything tomorrow to work towards looking awesome for a trip to Paris in June. Much help needed 😐 I have 2 stone to...

Hi guys, I'm new 😊 I will be starting everything tomorrow to work towards looki...

Jumamoo

•6 years ago

5 Replies

Squat Challenge W4D6: All creatures short and squat

oof. another mid day post. More parenting dramas getting in the way of serious matters like blogging. Oh well. Better late than never. Hope you have all done...

oof. another mid day post. More parenting dramas getting in the way of serious m...

Rignold

3kg•6 years ago

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Newby

Hello everyone, new to site, starting on 12/2/18 on 12week weight loss program, was diagnosed with vasovagal syncope last month put on steroids and put 1.7kg...

Hello everyone, new to site, starting on 12/2/18 on 12week weight loss program, ...

Hidden

•6 years ago

2 Replies

Brilliant diet

Hi, I am really pleased with this diet. I started on 1 January after gaining 7lbs over Christmas. My BMi I was in the obese unhealthy weight. I could not fit...

Hi, I am really pleased with this diet. I started on 1 January after gaining 7lb...

Erika2016

7lbs•6 years ago

5 Replies

Help

Hi everyone hope you are all well .. I'm looking for advice on any biscuits I could eat I'm really struggling with this . Thank ou

Hi everyone hope you are all well .. I'm looking for advice on any biscuits I c...

Vonny666

•6 years ago

19 Replies

C25K

Hi all, I should have probably posted this 6 weeks ago but didn’t want to apply too much pressure to myself to stick to my goal of completing the c25k...

Hi all, I should have probably posted this 6 weeks ago but didn’t want to apply...

nicole652

•6 years ago

6 Replies

1.5 stone lost so far

1.5 stone lost in 9 weeks everyone!

Hidden

•6 years ago

11 Replies

Badge Request

Good Morning!! I wasnt going to request a badge until i joined my first weigh in as i'm new to the forum but on Week 5 of the NHS Plan and have so far lost...

Good Morning!! I wasnt going to request a badge until i joined my first weigh i...

abbygrace

7lbs•6 years ago

6 Replies

Squat Challenge W4D5: back to the drawing board

You thought I'd forgotten. You hoped you were getting a day off, but nope. Every day is a schoolday and today is no exception: http://teamrhomboid.com/

You thought I'd forgotten. You hoped you were getting a day off, but nope. Every...

Rignold

3kg•6 years ago

1 Reply

Squat Challenge W4D4 - Some like to Skwaat

Time to dust off your squatsuits, don your posh hats and shut the cat in the cupboard. It's Week 4 Day 4 of Thee Mighty Skwaat Challenge, and trust me it's a...

Time to dust off your squatsuits, don your posh hats and shut the cat in the cup...

Rignold

3kg•6 years ago

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wedding anniversary

day 2 and wedding anniversary, do I fall of the wagon or stay strong???. had a god day yesterday an even exercised for the first time in 7 years. as its...

day 2 and wedding anniversary, do I fall of the wagon or stay strong???. had a ...

Jill1395

•6 years ago

3 Replies

Squat Challenge W3D4 - a little Surprise

3 days in to the week already. Your quads and hamstring will be quivering like steel anchor hawsers. You'll be splitting watermelons with your thighs and, um,...

3 days in to the week already. Your quads and hamstring will be quivering like s...

Rignold

3kg•6 years ago

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Squat Challenge Week 4 Day 2 ... And then...

you wait all day for an update then two come along at once. It's just like buses. As promised I am trying to get these up earlier in the day for the rest of...

you wait all day for an update then two come along at once. It's just like buses...

Rignold

3kg•6 years ago

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Better late than never - Squat challenge Week 4 is live!

sorry it is rather late today. My weekends can sometimes be rather unpredictable, plus after 4 days of shooting abs workouts for the months of abs I could...

sorry it is rather late today. My weekends can sometimes be rather unpredictable...

Rignold

3kg•6 years ago

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Day 2: Semi Successful

Might not be an achievement to many but making it to day 2 of my healthy eating/lifestyle change is a huge hurdle for me. I tend to only make it to day 1 lunch...

Might not be an achievement to many but making it to day 2 of my healthy eating/...

UNDISCOVERED8

•6 years ago

16 Replies

20lb goal

Hi I'm 57 another Monday and another diet plan it's usually all over by Thursday but I'm still going to give it another go hopefully I'll stick to this one

Hi I'm 57 another Monday and another diet plan it's usually all over by Thursday...

Jancol61

•6 years ago

11 Replies

My weight loss today

Starting Weight: 99.4kg Last Week: Weight: 97.7kg Today's weight: 97kg Loss of 7 gm Target (long term): 89kg Short term: 92kg

Starting Weight: 99.4kg Last Week: Weight: 97.7kg Today's weight: 97kg Loss of ...

roderick999

3kg•6 years ago

2 Replies

Events Page!

Hi there am trying to find events page at bottom of my home screen on iPhone 7 🙄 ..... am attempting to post photo of it too - anyone help please? It shows...

Hi there am trying to find events page at bottom of my home screen on iPhone 7 �...

Realthing

Visitor•6 years ago

6 Replies

Events Page!

Hi there am trying to find events page at bottom of my home screen on iPhone 7 🙄 ..... am attempting to post photo of it too - anyone help please?

Hi there am trying to find events page at bottom of my home screen on iPhone 7 �...

Realthing

Visitor•6 years ago

2 Replies

Lunch

Lunch says 420 calories

Hidden

•6 years ago

2 Replies

Lunch

Can I use 2 calories for lunch to give me an extra calorie for tea?

Hidden

•6 years ago

2 Replies

Losing motivation

Hi everyone I am overweight (actually obese in the medical term)and always trying all kind of diet but I quit very quickly I am 178 cm and 105kg I would...

Hi everyone I am overweight (actually obese in the medical term)and always tryi...

MeemeeLdN

•6 years ago

14 Replies

Active 10

Listening to radio radio 2. A so called expert came on and said counting steps not good. Best to to brisk walking for 10 mins 3 times a day . Which i do is...

Listening to radio radio 2. A so called expert came on and said counting steps...

Daddybear

Maintainer•6 years ago

14 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for February 2018

Good feeling Saturday

Newbie

Squat Challenge W4D7 - this time for real!

One of my better times

Paris

Weight loss

First jog in my life!!!

NEWBIE 👋

Squat Challenge W4D6: All creatures short and squat

Newby

Brilliant diet

Help

C25K

1.5 stone lost so far

Badge Request

Squat Challenge W4D5: back to the drawing board

Squat Challenge W4D4 - Some like to Skwaat

wedding anniversary

Squat Challenge W3D4 - a little Surprise

Squat Challenge Week 4 Day 2 ... And then...

Better late than never - Squat challenge Week 4 is live!

Day 2: Semi Successful

20lb goal

My weight loss today

Events Page!

Events Page!

Lunch

Lunch

Losing motivation

Active 10

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