Newby

Hello everyone, new to site, starting on 12/2/18 on 12week weight loss program, was diagnosed with vasovagal syncope last month put on steroids and put 1.7kg on in a month, need to get rid of it, so here goes,

[YellowRose55]

Hi Hidden and welcome to the weight loss forum.

We have put together a Newbie pack with all the information you will need to find your way around the forum and to get you started. Spend a few minutes to read through all the information as it is important to help you enjoy the best things the forum as on offer. The link is below:

healthunlocked.com/nhsweigh...

In the interest of internet safety, we ask that you always lock your posts, by clicking on 'only followers in my community', before posting.

healthunlocked.com/nhsweigh...

Good luck with your first week.

[IndigoBlue61]

Hello and welcome 😀