Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for May 2016

I think it clicked today! - From one extreme to another?

I had a bit of an experience today. I hate shopping for clothes, I always did - I guess it's not something "bigger people" enjoy as nothing ever fits the way...

I had a bit of an experience today. I hate shopping for clothes, I always did -...

Foodie87

•8 years ago

17 Replies

Self destruct strikes again!

Hi & good evening. Just when things were going so well, I hit the self destruct button. Really annoyed with myself, again! Have eaten rubbish all day. But...

Hi & good evening. Just when things were going so well, I hit the self destruct...

Suzie54

•8 years ago

6 Replies

Please make the bad news stop :(

So started again on Monday all going well. Got up on Tuesday to a poorly rabbit and I had to make the heart wrenching decision to have her put to sleep. Then...

So started again on Monday all going well. Got up on Tuesday to a poorly rabbit ...

animalmad13

•8 years ago

12 Replies

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Distraction techniques #2

okay, so not entirely sure if this is going to help with weight loss - but it did get me (and the kids) out of the house yesterday afternoon in my "Danger...

okay, so not entirely sure if this is going to help with weight loss - but it di...

forthe100thtime

•8 years ago

3 Replies

Tell me about your activity tracker!

I'm thinking about getting a different activity tracker, and thought it might be worth having somewhere others can look at too, if interested. So tell me:...

I'm thinking about getting a different activity tracker, and thought it might be...

Cooper27

•8 years ago

15 Replies

The day before we weigh

Anyone else out there suffer from PWT? Pre Weigh Tension? I always worry the day before my weekly date with the scales that I won't have done enough to get...

Anyone else out there suffer from PWT? Pre Weigh Tension? I always worry the d...

Venusflytrap

•8 years ago

13 Replies

Longest walk in the park today after nearly a year!😅

Hi everyone! Happy Wednesday to everyone! Just got back from my longest walk in the park after almost a year. As many of you know I was not feeling very well...

Hi everyone! Happy Wednesday to everyone! Just got back from my longest walk in ...

Sana786

•8 years ago

8 Replies

Newbie who needs ongoing motivation

Hi all, I'm a newbie so good to be here. My key problem is that I'm annoying - to myself! I know what I need to do and how to do it, but when I get...

Hi all, I'm a newbie so good to be here. My key problem is that I'm annoying -...

Sarah578

•8 years ago

10 Replies

Don't read if easily grossed out !

Weight. Obesity, brings lots of issues that most of us are already familiar with..... One I want to let you know of, though again, some of you will be...

Weight. Obesity, brings lots of issues that most of us are already familiar wit...

Trierisme

1st 7lbs•8 years ago

9 Replies

Help I have lost the plot!

It was all going so well up until I completed my NHS Diet at the end of April. Since then I have gained 6lbs due to over indulgence. This included dining out...

It was all going so well up until I completed my NHS Diet at the end of April. S...

OldGuy67

•8 years ago

8 Replies

Coach to 5 k

Who's up for it? Starting on Monday I'm going to star my daughter on the course I done it two years ago and how run a around 50 km a week and have lost 5 stone...

Who's up for it? Starting on Monday I'm going to star my daughter on the course ...

gareth0073

7lbs•8 years ago

34 Replies

Inches off but weight same

I have lost 2.5 inches of my chest area but scales still the same. I have changed my breakfast & lunches completely & exercising every 2d day.All clothes...

I have lost 2.5 inches of my chest area but scales still the same. I have change...

denny36

•8 years ago

4 Replies

Nearly new, starting again

Hi. I am restarting the 12 week weight loss plan, tried it last year but was unsuccessful as I lacked self control. I am determined to stick to the diet this...

Hi. I am restarting the 12 week weight loss plan, tried it last year but was uns...

tm0912

•8 years ago

1 Reply

Lost focus :(

I had a rough day today with the health kick :( Had 6 chocolate fingers at the office and then I was craving fish and chips and bought some from M and S. I...

I had a rough day today with the health kick :( Had 6 chocolate fingers at the o...

Hidden

•8 years ago

14 Replies

Nordic Walking - a new interest

I made it to my first Nordic walking session. Just an hour and a gentle 1st lesson. Stand up straight, shoulders back, roll on the feet, arms straight! Head up...

I made it to my first Nordic walking session. Just an hour and a gentle 1st less...

SandyJJ

•8 years ago

3 Replies

Fingers slimmer at last!

Hi I just wanted to share with you an extra benefit I have found from losing weight. For the first time in about 4 years I have been able to wear my engagement...

Hi I just wanted to share with you an extra benefit I have found from losing wei...

muffintop67

•8 years ago

18 Replies

Finally lost a stone

I've finally lost the stone, it's taken 11 weeks but that's fine. Not going blonde yet though as I think I quite like this grey hair now. Good luck for the...

I've finally lost the stone, it's taken 11 weeks but that's fine. Not going blon...

Cockneyblue

Restart Jan 2024•8 years ago

13 Replies

Back on track

Hi all after an awful week I am back on track on Monday of last week I had a bad fall broke my nose skinned all my arm and have a badly injured knee. It was my...

Hi all after an awful week I am back on track on Monday of last week I had a bad...

holiday100

•8 years ago

8 Replies

Advice on fasting

Dear all! Trying to lose weight and getting desperate here... i was tossing a coin between fasting today or just having some food... my issue is i find it...

Dear all! Trying to lose weight and getting desperate here... i was tossing a c...

Cristinagps

•8 years ago

2 Replies

KathyPoppet's Garden

Hello, I'm KathyPoppet! - I have lived in Calvados, Normandy, since I retired in 2007. We have a slightly too large garden which keeps us both busy. We have...

Hello, I'm KathyPoppet! - I have lived in Calvados, Normandy, since I retired i...

KathyPoppet

•8 years ago

6 Replies

Organisation vs Lazy

Good Morning everyone, I hope you are well. I thought I would share this with you. A lot of you may already know that the key to staying on track is to...

Good Morning everyone, I hope you are well. I thought I would share this with yo...

TakeAction91

•8 years ago

11 Replies

Morning Glory

Good morning happy dieters, another day beckons! Poor night's sleep for me but off to work followed by spin-wish me luck! Been well over a year since I did...

Good morning happy dieters, another day beckons! Poor night's sleep for me but o...

Hidden

•8 years ago

2 Replies

DAVID is Sick in Bay Shore, NY USA.

This is what i looked like when i was healthy and happy with family. I have deteriorated. I've lost more than 90 lbs and diagnosed with Adencarcinoma Cancer in...

This is what i looked like when i was healthy and happy with family. I have dete...

deveretth

•8 years ago

7 Replies

Thank you for all support

To anyone who has replied to my posts, with words of kindness, thank you. I've tried to reply to everyone, but it means the world that strangers care enough to...

To anyone who has replied to my posts, with words of kindness, thank you. I've t...

M7salltheway

•8 years ago

4 Replies

Start of Week 34 … Success Re-Gained

MyFitness App all is forgiven. As a recap, I downloaded MyFitness App two weeks ago with the concept that I would shift those last few stubborn pounds and...

MyFitness App all is forgiven. As a recap, I downloaded MyFitness App two weeks...

Johnny-One

Visitor•8 years ago

6 Replies

Week 18

This week: weight change 0 waist change 0 1952cal/day 114min/day activity BP 170/109 No change despite eating over the odds. Mainly due to...

This week: weight change 0 waist change 0 1952cal/day 114min/day activity ...

Hidden

•8 years ago

3 Replies

First weigh in

Hi, my first weigh in, I lost 3lbs in my first week! Over the moon! Only another 45lbs to go......haha 😀 Just got to remain focused.....!

Hi, my first weigh in, I lost 3lbs in my first week! Over the moon! Only another...

Hidden

•8 years ago

4 Replies

Greetings

Hi everyone, what's new?

54431342

•8 years ago

3 Replies

I'm back.

Hello guys, sorry it's been a while since being here, had 2 bereavements to cope with, in a better place now. As for the weight, I lost a further stone since...

Hello guys, sorry it's been a while since being here, had 2 bereavements to cope...

slimsue

•8 years ago

6 Replies

Filling time - distraction technique

So here it is, the dead time, where disaster tends to unfold, Once my kids wanted to play with me, but know they've got to old, So for the next two hours,...

So here it is, the dead time, where disaster tends to unfold, Once my kids want...

forthe100thtime

•8 years ago

6 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for May 2016

I think it clicked today! - From one extreme to another?

Self destruct strikes again!

Please make the bad news stop :(

Distraction techniques #2

Tell me about your activity tracker!

The day before we weigh

Longest walk in the park today after nearly a year!😅

Newbie who needs ongoing motivation

Don't read if easily grossed out !

Help I have lost the plot!

Coach to 5 k

Inches off but weight same

Nearly new, starting again

Lost focus :(

Nordic Walking - a new interest

Fingers slimmer at last!

Finally lost a stone

Back on track

Advice on fasting

KathyPoppet's Garden

Organisation vs Lazy

Morning Glory

DAVID is Sick in Bay Shore, NY USA.

Thank you for all support

Start of Week 34 … Success Re-Gained

Week 18

First weigh in

Greetings

I'm back.

Filling time - distraction technique

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