Inches off but weight same

[denny36]

I have lost 2.5 inches of my chest area but scales still the same. I have changed my breakfast & lunches completely & exercising every 2d day.All clothes fitting better so goes to show don't always rely on the scales😊

[Zest Healthy BMI]

Hi Denny36,

Fantastic! Sounds like you're having a great week, and making some excellent progress, and I agree with you completely about not always relying on the scales.

Wishing you another great week ahead.

Lowcal

[denny36 in reply to Zest]

Thank you.

[Owain]

I agree with you about scales my weight can vary throughout the day

I try to stay away from the scales they only torture you !!

[denny36 in reply to Owain]

Yea, a dress I'm trying to get into for a wedding is my judge, couldn't even zip it to hip now zips up fully but ready to burst but that's fine as now that's the next plan.