Posts - Healthy Eating | HealthUnlocked

Healthy Eating

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Meal ideas posts

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What can i eat for lunch ?

Hi everyone, i appreciate a lot to talk to you. First of all i wanna tell you that i had a very unhealthy lifestyle, aswell beside food (and i have to pay...

Hi everyone, i appreciate a lot to talk to you. First of all i wanna tell you th...

Delato89

•4 years ago

7 Replies

Healthy Recipe Shares

If anyone wants any recipe ideas, these are all healthy, tried and tested. There should be something for everyone. I hope you find something that you'll love....

If anyone wants any recipe ideas, these are all healthy, tried and tested. There...

MintTeaMascara

•4 years ago

7 Replies

What do you cook/eat when you are exhausted?

Hi everyone, My mom has Hashimoto disease, Ebstein Barr Virus, and Cushing disease, so needless to say, she struggles with energy. When she is hungry, she...

Hi everyone, My mom has Hashimoto disease, Ebstein Barr Virus, and Cushing disea...

gratefulbean

•5 years ago

19 Replies

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Pinto beans with veggies in Satay sauce 🥜

Hi everyone, Here's a stir fry I cooked tonight with white onions hot chilli sweet peppers pak choi black kale vine tomatoes pinto beans smooth peanut butter,...

Hi everyone, Here's a stir fry I cooked tonight with white onions hot chilli swe...

Hidden

•6 years ago

6 Replies

New to site.

Hi there, need to lose a LOT of weight, I am trying to work out a game plan so I don't feel intimidated by the size of the job.

Hi there, need to lose a LOT of weight, I am trying to work out a game plan so I...

Nell66

•7 years ago

2 Replies

Any ideas of how to stop eating sugar

How do I get off sugar, cakes and other sweets? I don't have any idea of what to eat.

How do I get off sugar, cakes and other sweets? I don't have any idea of what t...

Hidden

•7 years ago

24 Replies

Health in Mid Life

As I approach 50 I'm trying to make better eating choices including meal ideas, and can use all the help and support I can get, as I'm a busy person who hates...

As I approach 50 I'm trying to make better eating choices including meal ideas, ...

tcorbs

•7 years ago

3 Replies

Vegan, Spicy sprout and carrot soup with chestnut mushrooms 🥣

Hi folks, Well I don't know about anyone else but I cooked too many sprouts and carrots so today I blended them with some coconut milk added coriander, cumin,...

Hi folks, Well I don't know about anyone else but I cooked too many sprouts and...

Hidden

•7 years ago

12 Replies

Quinoa and chestnut-mushroom casserole 🥘

Good evening folks, this is the oddest casserole that I've ever made as its more of a bake to me than a casserole. But I saw the recipe on an interesting site...

Good evening folks, this is the oddest casserole that I've ever made as its more...

Hidden

•7 years ago

17 Replies

Light Keto Lunch today

Had a light keto lunch today. Baingan Bartha: 150 gms Aubergine or Brinjal. Pressure cooked and sauteed in Indian Ghee with some spices like mustard...

Had a light keto lunch today. Baingan Bartha: 150 gms Aubergine or Brinjal. Pre...

Hidden

•7 years ago

17 Replies

Chestnut mushroom and veggie hot pot 🌶

Hi all, I have to confess that I like crunchy mushrooms so I thought I'd try some sliced with potatoes as a topping for a veggie hot pot with more chestnut...

Hi all, I have to confess that I like crunchy mushrooms so I thought I'd try som...

Hidden

•7 years ago

13 Replies

Christmas 🎄 gluten free mince crumble,

Good evening folks When you're first diagnosed with a food intolerance all you see is food that you can not eat, then you start to look at all the foods that...

Good evening folks When you're first diagnosed with a food intolerance all you ...

Hidden

•7 years ago

10 Replies

New food ideas

Hey guys , For a whoile now I have been wanting to try some new foods.. Any ideas?

Hey guys , For a whoile now I have been wanting to try some new foods.. Any idea...

stalker

•7 years ago

3 Replies

Need to loose weight

Hi. My name is Karen and I'm 48. I'm looking for ideas of the best food to eat to loose weight. I'm 14 stone and feel really heavy. I love cakes and sweets....

Hi. My name is Karen and I'm 48. I'm looking for ideas of the best food to eat...

Karen1969

•7 years ago

9 Replies

Bad vegetarian

We should all eat healthily.I'm a vegetarian but, ashamedly, I'm a bit of a rubbish one!!!Does anybody have any ideas on how to get me eating better? All I...

We should all eat healthily.I'm a vegetarian but, ashamedly, I'm a bit of a rubb...

HappiPuberty

•7 years ago

15 Replies

Slow cooked chicken for me tonight, not...🍔...fast food

Hello everyone, I do like the whats for tea tonight posts and this is what I had tonight. And considering I had to go off for an hour I decided to leave my...

Hello everyone, I do like the whats for tea tonight posts and this is what I had...

Hidden

•7 years ago

5 Replies

Gluten free grain free apple 🍏 chia seed and sultana crumble with quinoa and flaxseed topping,

Hello everyone, here's a crumble I made yesterday with 1/3 quinoa flour, 1/3 ground flaxseed and 1/3 gf plain flour. The texture of this crumble reminds me...

Hello everyone, here's a crumble I made yesterday with 1/3 quinoa flour, 1/3 g...

Hidden

•7 years ago

1 Reply

Veg in cheese sauce made with coconut flour,

Hello everyone, I've been experimenting with coconut flour and tonight I made a cheese sauce using coconut flour and it was really nice it was quite thick but...

Hello everyone, I've been experimenting with coconut flour and tonight I made a ...

Hidden

•7 years ago

11 Replies

Hey I'm new...

Hey, I'm Damien, 27 from Wales :) I joined this site as I am in need of assistance, with my diet. I had an episode last thursday, where I thought I was having...

Hey, I'm Damien, 27 from Wales :) I joined this site as I am in need of assistan...

CrashL334

•7 years ago

18 Replies

A quickie afternoon delight!

For lunch today I wanted a quickie so decided to go for a lazy tuna pizza: 1 wholewheat tortilla wrap - 118kCal/ 2g 1 tin of tuna chunks (brine drained)...

For lunch today I wanted a quickie so decided to go for a lazy tuna pizza: 1 wh...

Hidden

•7 years ago

3 Replies

Trying to understand salad

I've been reading up about salad because I have it on my lunch time sandwich, but not apparently enough to qualify for 1 of my 5 a day. The only advice I can...

I've been reading up about salad because I have it on my lunch time sandwich, b...

Greyone

•7 years ago

49 Replies

Healthy Fudge Recipe

Hey I have found this delicious Fudge Recipe Take Some time to check it out http://www.meshrecipes.com/recipes/condensed-milk-recipes-fudge/

Hey I have found this delicious Fudge Recipe Take Some time to check it out http...

talhasheikh

•7 years ago

4 Replies

Filling Food to Speed Weight Loss

Which foods fight hunger by keeping you feeling full longeris a burning question bothering most of us. This is an article by Madeline R. Vann, MPH worth...

Which foods fight hunger by keeping you feeling full longeris a burning question...

rvmasalvad

•7 years ago

Be the first to reply

Want to shed the extra kilos?

Want to shed the extra kilos? Add plenty of vegetables, grains and nuts to your diet NEW YORK: Want to shed those extra kilos? Go vegetarian. According to new...

Want to shed the extra kilos? Add plenty of vegetables, grains and nuts to your ...

rvmasalvad

•7 years ago

6 Replies

healthy life style

hi there for those who are on diet and want to loose weight, just to remind that dont escape your meal, eat moderately ,heavy at breakfast and light at lunch...

hi there for those who are on diet and want to loose weight, just to remind tha...

mary0413

•7 years ago

2 Replies

What should I be eating?

Hi everyone, Some of you may remember/have seen previous posts where I have asked about food and seen how I feel insecure about myself. This is no longer, and...

Hi everyone, Some of you may remember/have seen previous posts where I have aske...

hikasu2

•8 years ago

6 Replies

Inspiration

Hi all you lovely people. Im in need of meal ideas, we work full time so eat quick foods like stirfry, bolognaise and chilli. It gets boring lol. If you have...

Hi all you lovely people. Im in need of meal ideas, we work full time so eat qu...

Hidden

•8 years ago

2 Replies

Filling up on fish

I like fish. yellow fish is OK although it gives me the burps. but its nice with carrots, leeks and a few potatoes. I also like white fish with the same...

I like fish. yellow fish is OK although it gives me the burps. but its nice with...

Greyone

•8 years ago

12 Replies

Crunchy salmon salad

I find when making my food look nice I enjoy it a whole lot more, this is sugar snap peas spring onion sweet corn and tender stem broccoli flash fried for a...

I find when making my food look nice I enjoy it a whole lot more, this is sugar ...

Leggylei

•8 years ago

2 Replies

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Posts - Healthy Eating | HealthUnlocked

Healthy Eating

Meal ideas posts

What can i eat for lunch ?

Healthy Recipe Shares

What do you cook/eat when you are exhausted?

Pinto beans with veggies in Satay sauce 🥜

New to site.

Any ideas of how to stop eating sugar

Health in Mid Life

Vegan, Spicy sprout and carrot soup with chestnut mushrooms 🥣

Quinoa and chestnut-mushroom casserole 🥘

Light Keto Lunch today

Chestnut mushroom and veggie hot pot 🌶

Christmas 🎄 gluten free mince crumble,

New food ideas

Need to loose weight

Bad vegetarian

Slow cooked chicken for me tonight, not...🍔...fast food

Gluten free grain free apple 🍏 chia seed and sultana crumble with quinoa and flaxseed topping,

Veg in cheese sauce made with coconut flour,

Hey I'm new...

A quickie afternoon delight!

Trying to understand salad

Healthy Fudge Recipe

Filling Food to Speed Weight Loss

Want to shed the extra kilos?

healthy life style

What should I be eating?

Inspiration

Filling up on fish

Crunchy salmon salad

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