Had a light keto lunch today.
150 gms Aubergine or Brinjal. Pressure cooked and sauteed in Indian Ghee with some spices like mustard seeds, turmeric, curry leaves, asefotida, ginger etc. 3 teaspoon ghee.
A sweet dish made with Paneer (Indian cottage cheese) . 3 teaspoon ghee heated. Added broken walnuts, almonds, cardamon and saffron strands. After a few mins added the crumbled paneer. Heated for a few mins. Taken off the flame.. added 4 drops of stevia liquid.
A cheese cube also.
Since I follow the keto lifestyle, these dishes fit in well.