Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,035 members • 8,171 posts

All posts for March 2019

Lentil quinoa veggie stew with gluten free dumplings.

Hi everyone, Here's what I made for dinner tonight and its a stew with quinoa and lentils onions garlic bok choi carrots and celery with salt free yeast...

Hi everyone, Here's what I made for dinner tonight and its a stew with quinoa an...

Hidden

•5 years ago

12 Replies

The Fruit Doctor wants centenarians or nearing on a high-fat diet thriving...

The Fruit Doctor Michelle (not a fruitarian) on youtube has produced a video commenting briefly on her own journey of following a vegan lifestyle in response...

The Fruit Doctor Michelle (not a fruitarian) on youtube has produced a video com...

andyswarbs

•5 years ago

22 Replies

Ways to lower your cholesterol

I just noticed this "Learn all about cholesterol and ways to manage it using this new online programme from the British Heart Foundation." and it got me...

I just noticed this "Learn all about cholesterol and ways to manage it using thi...

Matt2584

•5 years ago

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More bees please

This is the picture of the bee I drew for company Abel & Cole I got a free pack of wild flowers in return. Took me a while to draw it but I think it was worth...

This is the picture of the bee I drew for company Abel & Cole I got a free pack ...

Matt2584

•5 years ago

22 Replies

Cucumber plant

Hi folks, Pictured here is my cucumber plant that went pretty berserk last year. I started getting into a bit of gardening back in 2010/11 when my charity,...

Hi folks, Pictured here is my cucumber plant that went pretty berserk last year....

Matt2584

•5 years ago

13 Replies

low-carb saves the planet

Since it seems to be getting a positive response, I thought this might be of general interest:...

Since it seems to be getting a positive response, I thought this might be of gen...

TheAwfulToad

•5 years ago

2 Replies

Very Healthy Veg and Lentils Recipe

I know lentils aren’t for everyone, but this is nice.....also high in protein which is not so easy when you are Vegan. https://youtu.be/t2S_soIuz2o

I know lentils aren’t for everyone, but this is nice.....also high in protein wh...

Josh_justsayhi

•5 years ago

8 Replies

VERY Healthy & Tasty Chicken recipe

This is what i had tonight as I’m trying to get healthy for a few family weddings coming up. Who says you can't eat healthy and tasty on a reasonable budget?...

This is what i had tonight as I’m trying to get healthy for a few family weddin...

Josh_justsayhi

•5 years ago

2 Replies

Healthy Chickpea and tomato Quinoa vegan recipe - also great for weight loss

Hi all I'm new here and am looking for new awesome vegan recipes. Please also check out this recipe i totally love......if i'm not meant to post videos then...

Hi all I'm new here and am looking for new awesome vegan recipes. Please also ch...

Josh_justsayhi

•5 years ago

17 Replies

Flourless fat free rhubarb and almond slice, gluten free.

Hi everyone, I love stewed fruit like rhubarb and I made this by stewing it with some chia seeds and a little soft brown sugar, the chia seeds are as well...

Hi everyone, I love stewed fruit like rhubarb and I made this by stewing it with...

Hidden

•5 years ago

19 Replies

BBQ Lime & Chilli Calamari Salad

I love living near the water. I took the photo of this dolphin whilst on my morning walk today. You never get sick of watching dolphins 🐬 Yesterday my...

I love living near the water. I took the photo of this dolphin whilst on my morn...

Kaz747

Star•5 years ago

3 Replies

What are these??

Can anyone tell me what these white spots are?

Alisonhhh

•5 years ago

7 Replies

Eggs & diabetes

I just received an email talking arguing eggs are not bad for diabetes, and possibly good. To justify its position it referred to a study performed at The...

I just received an email talking arguing eggs are not bad for diabetes, and poss...

andyswarbs

•5 years ago

66 Replies

Sauerkraut

I've had so many issues since getting food poisoning on 22 November last year that I am taking control of my health. I used to have IBS C which I managed...

I've had so many issues since getting food poisoning on 22 November last year th...

Hidden

•5 years ago

12 Replies

Nitrates & nitrites, meat vs veg?

The BBC has put out an article talking about the importance of nitrates in the human body, how 80% come from veg and only 5% from meat. However if the article...

The BBC has put out an article talking about the importance of nitrates in the h...

andyswarbs

•5 years ago

10 Replies

Protein Pancakes

I didn't have time on Sunday to sort anything exciting for my breakfasts for this week, but with the bad weather I still want something hot (I can't eat oats,...

I didn't have time on Sunday to sort anything exciting for my breakfasts for thi...

Cooper27

Administrator•5 years ago

11 Replies

Celery mushroom and chilli soup...🌶

Hi everyone, Well with all the posts we've had with celery recently I had to buy some and I made some celery mushroom onion garlic and chilli soup I made it by...

Hi everyone, Well with all the posts we've had with celery recently I had to buy...

Hidden

•5 years ago

5 Replies

Benefits of celery juicing

I received an email today from Medical Medium https://www.medicalmedium.com/ today about the benefits of celery juice which I think has a lot of good going for...

I received an email today from Medical Medium https://www.medicalmedium.com/ tod...

andyswarbs

•5 years ago

13 Replies

This made me smile

I saw this on Facebook today and it made me smile 😃

Kaz747

Star•5 years ago

10 Replies

Sweet Potato and Tuna Patties

Last night’s dinner. Sweet potato and tuna patties served with lime and ginger mayo, mashed pumpkin, broccoli and asparagus. I’ll have one of the leftover...

Last night’s dinner. Sweet potato and tuna patties served with lime and ginger m...

Kaz747

Star•5 years ago

1 Reply

Left over veggies

Last night I cooked a bunch of vegetables for dinner - roast potatoes, pumpkins & carrots and steamed beans, cabbage, broccoli and corn. Tonight I used the...

Last night I cooked a bunch of vegetables for dinner - roast potatoes, pumpkins ...

Kaz747

Star•5 years ago

2 Replies

Smoothies yes or no

Can anyone tell me how to stop my smoothie s from separating and any recipes would be appreciated

Can anyone tell me how to stop my smoothie s from separating and any recipes wou...

lyturt

•5 years ago

8 Replies

Hi

My daughter has very similar symptoms, could you please let me know if you ever found the source of your bloating and rush around the mouth. She is only 10,...

My daughter has very similar symptoms, could you please let me know if you ever...

Rustylea

•5 years ago

2 Replies

Important message about all HU platforms

Good morning everyone, It has come to our attention that some members join and then immediately start contacting female members, this is not acceptable and any...

Good morning everyone, It has come to our attention that some members join and t...

Hidden

•5 years ago

24 Replies

Pre Menopausal and no weight loss

I started early menopause at 42 . Whilst at the time I was pleased (I’ve already had 5 children) I’m not happy about the 2 stone weight gain over 5 yrs. I’ve...

I started early menopause at 42 . Whilst at the time I was pleased (I’ve already...

joannashaw

•5 years ago

6 Replies

Appreciation

Thanks to you all for the welcome posts and tips ❤️

william218

•5 years ago

1 Reply

My Saturday night supper

Not feeling particularly hungry I skipped evening meal and so just wanted a light bite. My choice might seem strange to most people but here it is. A large...

Not feeling particularly hungry I skipped evening meal and so just wanted a ligh...

andyswarbs

•5 years ago

5 Replies

Sticky Date Oats

I made sticky date oats for breakfast and served them with yogurt and blueberries. I based it on this recipe but halved it (and it was still a large serve). I...

I made sticky date oats for breakfast and served them with yogurt and blueberrie...

Kaz747

Star•5 years ago

4 Replies

Don't eat breakfast

i have ever read about don't eat breakfast. It's a a dangerous meal. What do you think about this?

i have ever read about don't eat breakfast. It's a a dangerous meal. What do you...

Maryl96

•5 years ago

20 Replies

Vegan pie beats 499 meat pies to top award

The Telegraph: Vegan pie scoops top award and causes outrage among culinary elite....

The Telegraph: Vegan pie scoops top award and causes outrage among culinary elit...

andyswarbs

•5 years ago

9 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for March 2019

Lentil quinoa veggie stew with gluten free dumplings.

The Fruit Doctor wants centenarians or nearing on a high-fat diet thriving...

Ways to lower your cholesterol

More bees please

Cucumber plant

low-carb saves the planet

Very Healthy Veg and Lentils Recipe

VERY Healthy & Tasty Chicken recipe

Healthy Chickpea and tomato Quinoa vegan recipe - also great for weight loss

Flourless fat free rhubarb and almond slice, gluten free.

BBQ Lime & Chilli Calamari Salad

What are these??

Eggs & diabetes

Sauerkraut

Nitrates & nitrites, meat vs veg?

Protein Pancakes

Celery mushroom and chilli soup...🌶

Benefits of celery juicing

This made me smile

Sweet Potato and Tuna Patties

Left over veggies

Smoothies yes or no

Hi

Important message about all HU platforms

Pre Menopausal and no weight loss

Appreciation

My Saturday night supper

Sticky Date Oats

Don't eat breakfast

Vegan pie beats 499 meat pies to top award

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