Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,033 members • 8,171 posts

All posts for March 2019

suramo's Brunch (3-2-19)

This is what was for brunch today. It was: Tomato Beet Soup, 16g Ghee, 71g Malai, 28g Cheese, a Protein Shake made from Hung Curd, Mulberries, Blueberries,...

This is what was for brunch today. It was: Tomato Beet Soup, 16g Ghee, 71g Mal...

Administrator•5 years ago

Leftover chicken.

Zest told me that cooked chicken can be used in a stir fry but it needs to be properly reheated. I simmered it in some chicken stock (made from the chicken...

Zest told me that cooked chicken can be used in a stir fry but it needs to be pr...

•5 years ago

Quinoa and lentil veggie casserole, gluten free 🥘

Hi everyone, I've been eating lots of quinoa mixed with lentils as I just love the combination. I came across quinoa when searching for alternatives to wheat...

Hi everyone, I've been eating lots of quinoa mixed with lentils as I just love t...

•5 years ago

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Eating rubbish

Morning. I have always battled with my weight and my relationship with food. My start day is always Monday! Im sure people will identify with that. So before...

Morning. I have always battled with my weight and my relationship with food. My ...

•5 years ago

Replacing stuff in recipes!!!

I quite enjoy taking a recipe for which I do not have the necessary ingredients - and replacing them with something else. Half the time I have to because I...

I quite enjoy taking a recipe for which I do not have the necessary ingredients ...

•5 years ago

38 Foods That Contain Almost Zero Calories

This article was written and published on healthline.com originally by: Lizzie Streit, MS, RDN, LD on June 11, 2018 ( "38 Foods That Contain Almost Zero...

This article was written and published on healthline.com originally by: Lizzie ...

Star•5 years ago

Vitamin D levels

Can anyone advise. Blood test showed my vit d level in October as 72.5 nmol/l is this low? It doesn't flag as abnormal. The more attached says optimum levels...

Can anyone advise. Blood test showed my vit d level in October as 72.5 nmol/l is...

•5 years ago

Robin

As I was telling Kitten-whiskers, I would upload a picture of a robin I once drew. Normally my art is done in black and white graphite pencils but this was...

As I was telling Kitten-whiskers, I would upload a picture of a robin I once dre...

•5 years ago

A taste of Asia

For dinner tonight I cooked chicken satay sticks with Crunchy Thai salad. It really packed a flavour punch. Here’s the recipes:...

For dinner tonight I cooked chicken satay sticks with Crunchy Thai salad. It rea...

Star•5 years ago

Lunch March 1st

Today’s lunch consisted of a steak with a tbsp of steak cooking sauce on top (252cal) , about a cup of macaroni (ik not the best but I’m limiting it and...

Today’s lunch consisted of a steak with a tbsp of steak cooking sauce on top (25...

•5 years ago

Recovering from ankylosing spondylitis with food

Here is someone called skylor's story of horrendous ankylosing-spondylitis and subsequent recovery, when all drugs etc failed using a whole food plant based...

Here is someone called skylor's story of horrendous ankylosing-spondylitis and s...

•5 years ago

Honey and Cinnamon

Goodmorning ya'll nice to be with you guys sharing healthy eating tips....now am drinking my Cinahoney👌

Goodmorning ya'll nice to be with you guys sharing healthy eating tips....now am...

•5 years ago

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