Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,068 members • 8,171 posts

All posts for March 2019

Spicy veggie's with black rice

Hi everyone, Here's what I made today its spicy vegetables onions garlic chilli peppers broccoli peas carrots and butter beans, the sauce is peanut butter...

Hi everyone, Here's what I made today its spicy vegetables onions garlic chilli ...

Hidden

•5 years ago

6 Replies

Hi Everyone

I’ve just joined so hoping this is a good way to get advice and stay motivated in my healthy eating goals. I’m not following any particular diets but following...

I’ve just joined so hoping this is a good way to get advice and stay motivated i...

leanneski

•5 years ago

2 Replies

I’m on a mission

Hi folks, Years ago when I started reading more about the benefits of natural foods, I briefly read about calcium and how you can regrow teeth. By grinding...

Hi folks, Years ago when I started reading more about the benefits of natural fo...

Matt2584

•5 years ago

7 Replies

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Healthy drinking?

We spend so much of our time on this forum on food, I thought I might spend a bit of time talking about the drinks that I focus on. Water: I don't...

We spend so much of our time on this forum on food, I thought I might spend a bi...

andyswarbs

•5 years ago

5 Replies

Celery juice

I have been reading up about the the new wonder plant celery and how 8ozs of celery juice in the morning has fantastic healing properties for things like the...

I have been reading up about the the new wonder plant celery and how 8ozs of cel...

slopbog

•5 years ago

13 Replies

10 Reasons to eat blueberries everyday

I love my blueberries. I buy fresh ones for on my yogurt and frozen ones (which are much cheaper) for in my smoothies and for cooking. We went to a dinner...

I love my blueberries. I buy fresh ones for on my yogurt and frozen ones (which ...

Kaz747

Star•5 years ago

7 Replies

Fish curry

Last night I cooked a spicy Indian fish curry with lots of chilli so I made a cucumber and mint raita to go with it. I served it with rice and coriander. We’ll...

Last night I cooked a spicy Indian fish curry with lots of chilli so I made a cu...

Kaz747

Star•5 years ago

3 Replies

Vegetarian lunch ideas

Hi all, I’m sorry if this post exists, I’m using the app and I can’t search through the history. I’d like to have vegetarian lunches, which are nutritious...

Hi all, I’m sorry if this post exists, I’m using the app and I can’t search thr...

Lilrhib

•5 years ago

11 Replies

Potato diet

Hi everyone, Has anyone tried the potato diet? It claims that the can lose between 0.5 - 1 lbs a day. I started it on Monday, I’ll try and update my...

Hi everyone, Has anyone tried the potato diet? It claims that the can lose bet...

goragon

•5 years ago

12 Replies

Another elephant

And this picture I drew over a year ago for a friend/member of staff from a charity I am a member of called Headway. She loves elephants and I can understand...

And this picture I drew over a year ago for a friend/member of staff from a char...

Matt2584

•5 years ago

3 Replies

Elephant

I must have drawn this picture about 4-5 years ago now. I drew it using graphite pencils. My staple choice of medium when it comes to art.

I must have drawn this picture about 4-5 years ago now. I drew it using graphite...

Matt2584

•5 years ago

6 Replies

Hope I’m welcome 👋

Hello all I’m new here and I really don’t know this works but I’m went to eat healthy more often 😊

Hello all I’m new here and I really don’t know this works but I’m went to eat he...

william218

•5 years ago

13 Replies

Yet another study low carbers should read

The Independent: Low-carb diets could increase risk of heart rhythm disorders, research suggests....

The Independent: Low-carb diets could increase risk of heart rhythm disorders, r...

andyswarbs

•5 years ago

24 Replies

Diabetes

As the regulars here probably know, I take quite an interest in this. Diabetes Type 2, and all the horrible consequences that follow, is simply not taken...

As the regulars here probably know, I take quite an interest in this. Diabetes T...

TheAwfulToad

•5 years ago

58 Replies

Home made gluten free garlic and herb bread filled with salad for lunch.

Hi everyone, Here''s what I had for lunch today, its home made GF garlic and herb bread with some Hereford hop cheese salad, with salad sandwiches I love the...

Hi everyone, Here''s what I had for lunch today, its home made GF garlic and her...

Hidden

•5 years ago

17 Replies

Confused is back again

Hi I said I would update you on my progress. However, I`m sorry to say I have not got very far. Following instructions from my GP I had my second blood test...

Hi I said I would update you on my progress. However, I`m sorry to say I have no...

NitasNan

•5 years ago

14 Replies

Getting kids to eat the rainbow

I’m impressed by the latest promotion by one of our major supermarket chains, Coles. It’s aimed at getting kids to eat more fruit and veggies and includes...

I’m impressed by the latest promotion by one of our major supermarket chains, Co...

Kaz747

Star•5 years ago

9 Replies

Health issues

Where can i get cinnamon powder?

Macyjane

•5 years ago

5 Replies

Eating for Cancer

This is a topic I've noticed being asked about a few times recently, so when I heard this podcast today, I thought it would be a useful resource to share. The...

This is a topic I've noticed being asked about a few times recently, so when I h...

Cooper27

Administrator•5 years ago

11 Replies

Can we learn from luke perry's death

Sadly luke perry has died after a stroke. If you didn't know him then that is a research project. A few years ago he developed cancer and changed his diet away...

Sadly luke perry has died after a stroke. If you didn't know him then that is a ...

andyswarbs

•5 years ago

18 Replies

Sweet quick breakfasts

Can anyone give me some quick breakfast ideas - preferably sweet?. It needs to be quick (or prepared the night before) as I work full time and have my children...

Can anyone give me some quick breakfast ideas - preferably sweet?. It needs to b...

joannashaw

•5 years ago

3 Replies

Gluten free tea loaf ☕️

Hi Everyone, This is a really easy to make tea bread and you don't need yeast or fat, it's a variation of an Irish Barm Brack and Tea loaf, some versions add...

Hi Everyone, This is a really easy to make tea bread and you don't need yeast or...

Hidden

•5 years ago

4 Replies

Omega 3 in fish

I bought a copy of Gordon Ramsey's Healthy Appetite from the charity shop the other day and in it he writes about oily fish saying " The fish must, however be...

I bought a copy of Gordon Ramsey's Healthy Appetite from the charity shop the ot...

jpipw

•5 years ago

5 Replies

Baked blueberry Oats

I whipped this up this morning before heading out on my morning walk with strict instructions for my husband to take it out of the oven when the timer went...

I whipped this up this morning before heading out on my morning walk with strict...

Kaz747

Star•5 years ago

3 Replies

Bread?

I eat a lot of bread and I’m wanting to start to cut it down. Im not a fan of brown bread. So any healthy lunch ideas would be great. (No meat) thank you 🙂

I eat a lot of bread and I’m wanting to start to cut it down. Im not a fan of br...

EmzH

•5 years ago

4 Replies

my flowers after a few days i dont know how to post to pics at once but i wanted to show this to Zest

i got those for my birthday and they looked as though they needed a good drink. look at the a few days later.

i got those for my birthday and they looked as though they needed a good drink. ...

grace111

•5 years ago

19 Replies

What is healthy eating?

Each time you eat something, drink something, put in your body anything at all, you make a choice. The sum of these choices, made moment to moment, and day by...

Each time you eat something, drink something, put in your body anything at all, ...

pcspetpro

•5 years ago

3 Replies

Home baked Gluten free fruit bread ☕️

Hi everyone, Here's some fruit bread that I made using 1/2 GF brown bread flour and 1/2 buckwheat flour with Californian raisins, what I do when I use dried...

Hi everyone, Here's some fruit bread that I made using 1/2 GF brown bread flo...

Hidden

•5 years ago

8 Replies

Closer to the causal link of fat and atherosclerosis

Medical Xpress: High-fat diet causes thickening of arteries down to the cellular level....

Medical Xpress: High-fat diet causes thickening of arteries down to the cellular...

andyswarbs

•5 years ago

6 Replies

Confused

Hi to all I am new to diabetes and trying to absorb so much information. I had been told a long time ago I was borderline diabetic however, symptoms before...

Hi to all I am new to diabetes and trying to absorb so much information. I had b...

NitasNan

•5 years ago

96 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for March 2019

Spicy veggie's with black rice

Hi Everyone

I’m on a mission

Healthy drinking?

Celery juice

10 Reasons to eat blueberries everyday

Fish curry

Vegetarian lunch ideas

Potato diet

Another elephant

Elephant

Hope I’m welcome 👋

Yet another study low carbers should read

Diabetes

Home made gluten free garlic and herb bread filled with salad for lunch.

Confused is back again

Getting kids to eat the rainbow

Health issues

Eating for Cancer

Can we learn from luke perry's death

Sweet quick breakfasts

Gluten free tea loaf ☕️

Omega 3 in fish

Baked blueberry Oats

Bread?

my flowers after a few days i dont know how to post to pics at once but i wanted to show this to Zest

What is healthy eating?

Home baked Gluten free fruit bread ☕️

Closer to the causal link of fat and atherosclerosis

Confused

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