Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,571 members • 8,186 posts

All posts for January 2019

Lightweight snack

Hello all 👋🏻 A low cal snack of lighter soft cheese by Sainsbury’s (60g = 80kcal) and some carrot and cucumber bits for dipping which gets your 5 a day up!...

Hello all 👋🏻 A low cal snack of lighter soft cheese by Sainsbury’s (60g = 80...

kirstywoods3

•6 years ago

1 Reply

Diet and arthritis, avoid the simplistic solution

Please be patient with me on this post. I have been trying to get my head around the following ever since I started my healing process. If you go away and...

Please be patient with me on this post. I have been trying to get my head aroun...

andyswarbs

•6 years ago

2 Replies

Changes

Hi everyone I’ve just joined and want to make some healthy changes to my diet and lifestyle I’m really looking forward to getting started

Hi everyone I’ve just joined and want to make some healthy changes to my diet an...

emsy31

•6 years ago

4 Replies

Want to take advantage of all our features? Just log in!

Tonight’s dinner-Stuffed Mushrooms

There were lovely looking mushrooms at the market today so I decided to stuff and bake some for dinner. The stuffing is made up of roasted pumpkin, feta,...

There were lovely looking mushrooms at the market today so I decided to stuff an...

Kaz747

Star•6 years ago

2 Replies

Herbal remedy to gout

My gout attack is becoming more frequent and chronic.Any natural remedy please?

ALFONSOMIDAS

•6 years ago

4 Replies

NHS Eatwell Guide 🥕

Hi everyone, There's been a lot in the press recently about children eating far too much sugar how we need to eat more fibre and it strikes me that we have...

Hi everyone, There's been a lot in the press recently about children eating far ...

Hidden

•6 years ago

2 Replies

Taste Test

Well I cooked up Zest’s Banana seeded fruit cake this afternoon and it is delicious! Thanks for sharing. In mine I used 30 grams of sultanas and 20 grams of...

Well I cooked up Zest’s Banana seeded fruit cake this afternoon and it is delici...

Kaz747

Star•6 years ago

1 Reply

Introduction

Hi all this is my first post and I'm in Australia. Always battling with my weight for my small frame and consciously making heathly choices for me and my...

Hi all this is my first post and I'm in Australia. Always battling with my weigh...

Cschraner

•6 years ago

3 Replies

HI I'm candy

Dealing with arthritis. Years of jogging and nursing

CPRESSWOOD

•6 years ago

3 Replies

HELP & MOTIVATION PLEASE

Hi guys, happy new year to you all ! I’m still currently trying to lose weight however due to stress I lost motivation after a week and a bit into it. I’ve...

Hi guys, happy new year to you all ! I’m still currently trying to lose weight...

Tanya-T

•6 years ago

7 Replies

Gluten free Buckwheat apple cake with almonds, 🍏

Hi everyone, Recently I've been experimenting with buckwheat flour and Penny mention an apple and buckwheat flour cake that was East European and I found this...

Hi everyone, Recently I've been experimenting with buckwheat flour and Penny men...

Hidden

•6 years ago

4 Replies

New Member/Cholesterol Issues

Hi. I’m a new member here. I’m looking for tips to lower my cholesterol through diet.

Hi. I’m a new member here. I’m looking for tips to lower my cholesterol throu...

holeinthewall19

•6 years ago

32 Replies

Sneaky

Being sneaky and having a ginger nut 😂 shhh 🤫

kirstywoods3

•6 years ago

2 Replies

Gluten free pasta with chicken and veggies

Tonight’s dinner - a small amount of GF pasta with a sauce made with chicken, mushroom, onion, spinach, zucchini, broccoli, pine nuts, mustard, parsley,...

Tonight’s dinner - a small amount of GF pasta with a sauce made with chicken, mu...

Kaz747

Star•6 years ago

3 Replies

Tips for losing of belly fat

I weigh 110kg, I need to loss weight,I need productive tips and advice.

Man-dela

•6 years ago

3 Replies

Feeling drugged after eating

Why do I feel drugged,drunk,high after I have eaten any meal from salad to pizza or noodles, I get this feeling between 5 to 10 minutes into eating a meal ? I...

Why do I feel drugged,drunk,high after I have eaten any meal from salad to pizza...

BAMBI109

•6 years ago

9 Replies

Losing Weight

Losing Weight Every year the one new year’s resolution is losing weight. There are so many diet and exercise methods; I can not speak for all of them. One...

Losing Weight Every year the one new year’s resolution is losing weight. There ...

Culturepeep

•6 years ago

3 Replies

intermittent fasting

intermittent fasting, of course. not only weight loss is very beneficial to health.

intermittent fasting, of course. not only weight loss is very beneficial to heal...

Cigdema

•6 years ago

8 Replies

Light breakfast

Light but delicious breakfast, Weetabix, strawberries and Almond Milk.

Ouanne

•6 years ago

6 Replies

Solution for ulcer treatment needed

Hi, My name is ifeanyi. I'm from Nigeria. I'm looking for the best remedy for an ulcer treatment. That’s why I'm here. Any suggestions are welcome for the...

Hi, My name is ifeanyi. I'm from Nigeria. I'm looking for the best remedy for ...

Kilomiti

•6 years ago

1 Reply

How did humans get to the top of the pile?

Thank you everyone who commented on my post around why people chose a low-carb high fat diet, and did they do so after a high-carb low-fat diet. Personally I...

Thank you everyone who commented on my post around why people chose a low-carb h...

andyswarbs

•6 years ago

13 Replies

Healthy eating and exercise this weeks stats 🥕🍌

Hi everyone, I've been recording miles walked this year as I've been exploring the forest and want to walk more as its a load bearing exercise, I only wear my...

Hi everyone, I've been recording miles walked this year as I've been exploring t...

Hidden

•6 years ago

4 Replies

High Blood Pressure and Cholesterol

Hi, I need some recipes for breakfast,lunch,and dinner to get me start on lowering my blood pressure and cholesterol.I would really appreciate any help even...

Hi, I need some recipes for breakfast,lunch,and dinner to get me start on loweri...

Hidden

•6 years ago

4 Replies

Seasoning

Hi,what is a everyday main seasoning that can be use on veggies,meats,etc

Hidden

•6 years ago

3 Replies

New Breakfast

Attempting to add more veg to my diet, I tried this porridge this morning. Oats, water, grated carrot, raisins, banana and stewed spiced apples. I don’t cook...

Attempting to add more veg to my diet, I tried this porridge this morning. Oats...

Bamber99

•6 years ago

4 Replies

Healthy Eating

Hi I joined this group to improve my eating habits. I'd like to lose weight but that's not as important to me as changing the way I eat. Monday I managed my...

Hi I joined this group to improve my eating habits. I'd like to lose weight but...

Tilton11

•6 years ago

4 Replies

continuous itching in both ears

Hi, I remember n my mother scratching the irritation in her ears as she lay ill with kidney failure. I have had this irritation for a very long time . My...

Hi, I remember n my mother scratching the irritation in her ears as she lay ill ...

ragtagandbobtail

•6 years ago

4 Replies

Hello

hi everyone! :)

Cigdema

•6 years ago

6 Replies

11 Proven Health Benefits of Ginger

Ginger is among the healthiest (and most delicious) spices on the planet. It is loaded with nutrients and bioactive compounds that have powerful benefits for...

Ginger is among the healthiest (and most delicious) spices on the planet. It is...

suramo

Star•6 years ago

2 Replies

Home made gluten free seeded Kasha/buckwheat bread with leek and veggie soup 🥦🥕

Hi everyone, Here's what I had for my meal tonight, the soup is made with Leeks Chantenay carrots broccoli tender stems celery red pepper onion ginger and...

Hi everyone, Here's what I had for my meal tonight, the soup is made with Leek...

Hidden

•6 years ago

13 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for January 2019

Lightweight snack

Diet and arthritis, avoid the simplistic solution

Changes

Tonight’s dinner-Stuffed Mushrooms

Herbal remedy to gout

NHS Eatwell Guide 🥕

Taste Test

Introduction

HI I'm candy

HELP & MOTIVATION PLEASE

Gluten free Buckwheat apple cake with almonds, 🍏

New Member/Cholesterol Issues

Sneaky

Gluten free pasta with chicken and veggies

Tips for losing of belly fat

Feeling drugged after eating

Losing Weight

intermittent fasting

Light breakfast

Solution for ulcer treatment needed

How did humans get to the top of the pile?

Healthy eating and exercise this weeks stats 🥕🍌

High Blood Pressure and Cholesterol

Seasoning

New Breakfast

Healthy Eating

continuous itching in both ears

Hello

11 Proven Health Benefits of Ginger

Home made gluten free seeded Kasha/buckwheat bread with leek and veggie soup 🥦🥕

Search posts

Pinned Posts

Latest poll

Which is your biggest meal of the day?

Topics

Archive