Introduction

[Cschraner]

Hi all this is my first post and I'm in Australia. Always battling with my weight for my small frame and consciously making heathly choices for me and my husband.

[Hidden]

Hi Cschraner, well done for joining us as you're in good company on here for all things healthy eating, so welcome to our friendly forum.

We are also encourage exercise combined with healthy eating and encompass all dietary choices needs.

Thanks for introducing yourself and any questions/queries then you just ask away and I hope that you make some new friends on HE.

Jerry 😊

[Zest]

HI Cschraner

Welcome to the Healthy eating forum, and I hope you'll enjoy participating here.

Zest

[Kaz747 Star]

Hello and welcome @Cschraner. I’m in Australia too - Perth 🇦🇺