Purple Smoothies for breakfast : This is what... - Healthy Eating

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Purple Smoothies for breakfast


This is what I have most mornings for breakfast. My cardiologist suggested protein shakes a few months ago to try and she’d a few kilos. I spoke with a dietician who suggested adding some fibre so now my morning mix consists of: Protein Powder, blueberries, unsweetened almond and coconut milk, Greek yogurt (I freeze it in the serving size), LSA and Psyllium husks. It’s filling and yummy 😋

3 Replies

Hi Kaz747

Your breakfast looks lovely - I like the vibrant depth of purple - lovely.

Zest :-)

Love it. Vety similar to mine minus tge dairy

crazyfitnessPWB Guest

That does look yummy :)

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