I'm new here. I have had alot help from books by Adelle Davies. Also a book called diabetes for Dummies'. I am 80 yrs and have had diabetes for 15yrs.
My favorite auther: I'm new here. I have... - Healthy Eating
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Are you type 1, 1.5 (LADA) or type 2? Are you on any medications, insulin and no medications? Medications with insulin and exercise with change of diet?
Welcome to the group.
Can I ask how these have helped?
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